Matt Starman -
Ironman 70.3 Memphis 2021

  Quick facts

430/348/56All/Gender/AG

M35-39Age group

296Bib number

USANationality

40:582:56:092:12:29 6:00:44

  Compare Matt Starman with other athletes!

296 Starman
202 McPherson × 
263 Ray × 
464 Stephens × 
1393 Mann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:58 00:40:5802:09 min/100m-05:23 (36.) -05:54 (231.) -06:37 (303.)
Transition 00:48:32 00:07:34 - -00:08 (76.) -00:35 (477.) -00:37 (713.)
Bike16.1 km 01:19:10 00:30:3831.53 km/h-01:43 (57.) -01:53 (343.) -02:52 (397.)
Bike32.2 km 01:49:48 00:30:3831.53 km/h-01:14 (64.) -01:29 (385.) -02:25 (452.)
Bike48.3 km 02:22:19 00:32:3129.71 km/h-00:02 (83.) -00:12 (543.) -01:18 (667.)
Bike69.2 km 03:03:41 00:41:2230.31 km/h-02:35 (55.) -02:57 (363.) -04:26 (421.)
Bike90.7 km 03:44:41 00:41:0031.46 km/h-04:07 (40.) -03:45 (267.) -05:09 (297.)
Bike90.7 km 03:44:41 02:56:0930.89 km/h-09:41 (55.) -10:16 (353.) -16:10 (409.)
Transition 03:48:15 00:03:34 - -01:55 (39.) -02:25 (212.) -02:39 (311.)
Run1.9 km 04:00:30 00:12:1506:26 min/km+00:39 (103.) +00:28 (658.) +00:08 (896.)
Run3.6 km 04:11:05 00:10:3506:13 min/km+00:36 (102.) +00:19 (629.) +00:04 (861.)
Run5 km 04:19:15 00:08:1005:50 min/km+00:07 (89.) -00:06 (552.) -00:17 (745.)
Run6.8 km 04:31:17 00:12:0206:41 min/km+00:03 (84.) -00:20 (510.) -00:37 (680.)
Run9.4 km 04:46:52 00:15:3505:59 min/km±00:00 (82.) -00:32 (497.) -00:53 (664.)
Run10.3 km 04:52:25 00:05:3306:09 min/km-00:03 (82.) -00:09 (522.) -00:15 (706.)
Run12.6 km 05:06:45 00:14:2006:13 min/km-00:26 (73.) -00:46 (462.) -01:05 (628.)
Run14.3 km 05:17:19 00:10:3406:12 min/km-00:44 (60.) -01:00 (376.) -01:13 (517.)
Run15.7 km 05:25:34 00:08:1505:53 min/km-00:37 (61.) -00:51 (370.) -01:00 (504.)
Run17.5 km 05:38:11 00:12:3707:00 min/km-00:36 (66.) -01:00 (405.) -01:14 (554.)
Run20.1 km 05:54:19 00:16:0806:12 min/km-00:56 (63.) -01:25 (386.) -01:42 (532.)
Run21 km 05:59:55 00:05:3606:13 min/km-00:06 (80.) -00:18 (485.) -00:22 (667.)
Run21.1 km 06:00:44 00:00:4908:09 min/km+00:02 (90.) ±00:00 (546.) -00:01 (787.)
Run21.1 km 06:00:44 02:12:2906:16 min/km-02:01 (76.) -05:40 (456.) -08:27 (618.)
Total 113.7 km 06:00:44 06:00:4418.91 km/h-19:08 (56.) -24:50 (348.) -34:30 (430.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance