Laura Bruck-Renzelman -
Ironman 70.3 Memphis 2021

Quick facts

147/19/4All/Gender/AG

F45-49Age group

302Bib number

USANationality


39:18	2:46:45	1:52:44	5:26:43

Compare Laura Bruck-Renzelman with other athletes!

302 Bruck-Renzelman

1500 Thomas ×

1087 Ruge ×

964 Bradford ×

299 Lepisto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	-09:41 (6.) ●	-09:43 (45.) ●	-08:17 (211.) ●
Transition		00:44:29	00:05:11	-	-02:54 (7.) ●	-03:11 (34.) ●	-03:00 (183.) ●
Bike	16.1 km	01:14:12	00:29:43	32.51 km/h	-05:38 (6.) ●	-05:52 (29.) ●	-03:47 (271.) ●
Bike	32.2 km	01:43:54	00:29:42	32.53 km/h	-05:21 (6.) ●	-05:19 (36.) ●	-03:21 (312.) ●
Bike	48.3 km	02:13:35	00:29:41	32.54 km/h	-05:16 (6.) ●	-06:24 (22.) ●	-04:08 (255.) ●
Bike	69.2 km	02:51:46	00:38:11	32.84 km/h	-09:05 (3.) ●	-10:37 (12.) ●	-07:37 (143.) ●
Bike	90.7 km	03:31:14	00:39:28	32.69 km/h	-08:25 (3.) ●	-09:27 (13.) ●	-06:41 (164.) ●
Bike	90.7 km	03:31:14	02:46:45	32.64 km/h	-33:45 (4.) ●	-37:39 (16.) ●	-25:34 (204.) ●
Transition		03:33:59	00:02:45	-	-03:15 (5.) ●	-04:14 (29.) ●	-03:28 (154.) ●
Run	1.9 km	03:43:50	00:09:51	05:11 min/km	-03:04 (5.) ●	-03:01 (28.) ●	-02:16 (212.) ●
Run	3.6 km	03:52:30	00:08:40	05:05 min/km	-02:24 (11.) ●	-02:27 (42.) ●	-01:51 (263.) ●
Run	5 km	03:59:29	00:06:59	04:59 min/km	-01:52 (12.) ●	-01:54 (47.) ●	-01:28 (291.) ●
Run	6.8 km	04:09:46	00:10:17	05:42 min/km	-02:58 (8.) ●	-03:01 (40.) ●	-02:22 (242.) ●
Run	9.4 km	04:23:08	00:13:22	05:08 min/km	-03:54 (7.) ●	-03:57 (39.) ●	-03:06 (240.) ●
Run	10.3 km	04:27:44	00:04:36	05:06 min/km	-01:25 (6.) ●	-01:28 (33.) ●	-01:12 (201.) ●
Run	12.6 km	04:40:00	00:12:16	05:20 min/km	-03:48 (6.) ●	-03:53 (35.) ●	-03:09 (218.) ●
Run	14.3 km	04:48:58	00:08:58	05:16 min/km	-03:13 (5.) ●	-03:19 (25.) ●	-02:49 (176.) ●
Run	15.7 km	04:56:09	00:07:11	05:07 min/km	-02:27 (7.) ●	-02:25 (40.) ●	-02:04 (212.) ●
Run	17.5 km	05:06:58	00:10:49	06:00 min/km	-03:37 (7.) ●	-03:36 (45.) ●	-03:02 (223.) ●
Run	20.1 km	05:21:19	00:14:21	05:31 min/km	-04:14 (8.) ●	-04:08 (59.) ●	-03:29 (269.) ●
Run	21 km	05:25:57	00:04:38	05:08 min/km	-01:33 (9.) ●	-01:30 (41.) ●	-01:20 (213.) ●
Run	21.1 km	05:26:43	00:00:46	07:39 min/km	-00:06 (26.) ●	-00:05 (148.) ●	-00:04 (591.) ●
Run	21.1 km	05:26:43	01:52:44	05:20 min/km	-34:35 (5.) ●	-34:44 (34.) ●	-28:12 (210.) ●
Total	113.7 km	05:26:43	05:26:43	20.88 km/h	-01:24:10 (4.) ●	-01:29:31 (19.) ●	-01:08:31 (147.) ●

Ovr	Gen	Div	Name	#	AG
66	9	1	Margaret Finley	1005	F45-49	USA	00:38:00	02:35:30	01:42:59	05:03:15
121	14	2	Suzy Thomas	1500	F45-49	USA	00:31:47	02:54:13	01:46:07	05:19:45
138	18	3	Erica Ruge	1087	F45-49	USA	00:45:08	02:46:13	01:45:30	05:25:26
147	19	4	Laura Bruck-Renzelman	302	F45-49	USA	00:39:18	02:46:45	01:52:44	05:26:43
174	22	5	Ashley Bradford	964	F45-49	USA	00:43:07	02:40:29	02:00:09	05:30:41
220	30	6	Jenna Lepisto	299	F45-49	USA	00:32:50	03:03:10	01:54:15	05:37:53
275	37	7	Heather Goyette	390	F45-49	USA	00:46:14	02:54:07	01:54:55	05:45:45
281	38	8	Elizabeth Kates	184	F45-49	USA	00:43:33	02:55:53	01:57:22	05:46:21
292	41	9	Heather Wesch	156	F45-49	USA	00:42:34	02:51:39	02:02:58	05:47:33
312	44	10	Melissa Bowman	858	F45-49	USA	00:46:56	02:55:17	01:57:55	05:49:55