Shaun Able -
Ironman 70.3 Memphis 2021

Quick facts

515/408/36All/Gender/AG

M50-54Age group

303Bib number

GBRNationality


42:04	2:52:45	2:16:44	6:07:48

Compare Shaun Able with other athletes!

303 Able

732 Hanson ×

195 Bossert ×

1457 Espinoza ×

1603 Hagan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	-05:16 (37.) ●	-04:48 (277.) ●	-05:31 (373.) ●
Transition		00:51:03	00:08:59	-	+00:13 (74.) ●	+00:50 (688.) ●	+00:48 (1042.) ●
Bike	16.1 km	01:21:12	00:30:09	32.04 km/h	-02:45 (29.) ●	-02:22 (289.) ●	-03:21 (329.) ●
Bike	32.2 km	01:51:20	00:30:08	32.06 km/h	-02:27 (32.) ●	-01:59 (325.) ●	-02:55 (376.) ●
Bike	48.3 km	02:21:51	00:30:31	31.65 km/h	-02:35 (34.) ●	-02:12 (327.) ●	-03:18 (369.) ●
Bike	69.2 km	03:02:49	00:40:58	30.61 km/h	-04:21 (39.) ●	-03:21 (331.) ●	-04:50 (378.) ●
Bike	90.7 km	03:43:48	00:40:59	31.48 km/h	-03:55 (29.) ●	-03:46 (265.) ●	-05:10 (295.) ●
Bike	90.7 km	03:43:48	02:52:45	31.5 km/h	-16:03 (28.) ●	-13:40 (283.) ●	-19:34 (321.) ●
Transition		03:51:04	00:07:16	-	+01:11 (95.) ●	+01:17 (778.) ●	+01:03 (1154.) ●
Run	1.9 km	04:01:51	00:10:47	05:40 min/km	-01:41 (33.) ●	-01:00 (363.) ●	-01:20 (450.) ●
Run	3.6 km	04:10:53	00:09:02	05:18 min/km	-01:49 (25.) ●	-01:14 (300.) ●	-01:29 (376.) ●
Run	5 km	04:19:13	00:08:20	05:57 min/km	-00:23 (56.) ●	+00:04 (593.) ●	-00:07 (808.) ●
Run	6.8 km	04:31:47	00:12:34	06:58 min/km	-00:37 (57.) ●	+00:12 (595.) ●	-00:05 (808.) ●
Run	9.4 km	04:48:07	00:16:20	06:16 min/km	-00:52 (56.) ●	+00:13 (583.) ●	-00:08 (798.) ●
Run	10.3 km	04:54:06	00:05:59	06:38 min/km	-00:03 (70.) ●	+00:17 (671.) ●	+00:11 (943.) ●
Run	12.6 km	05:08:29	00:14:23	06:15 min/km	-01:34 (45.) ●	-00:43 (472.) ●	-01:02 (640.) ●
Run	14.3 km	05:19:56	00:11:27	06:44 min/km	-00:51 (51.) ●	-00:07 (524.) ●	-00:20 (725.) ●
Run	15.7 km	05:28:33	00:08:37	06:09 min/km	-01:01 (38.) ●	-00:29 (435.) ●	-00:38 (608.) ●
Run	17.5 km	05:42:21	00:13:48	07:39 min/km	-00:40 (59.) ●	+00:11 (571.) ●	-00:03 (791.) ●
Run	20.1 km	06:01:04	00:18:43	07:11 min/km	-00:04 (67.) ●	+01:10 (661.) ●	+00:53 (936.) ●
Run	21 km	06:07:08	00:06:04	06:44 min/km	-00:17 (68.) ●	+00:10 (624.) ●	+00:06 (897.) ●
Run	21.1 km	06:07:48	00:00:40	06:39 min/km	-00:12 (10.) ●	-00:09 (185.) ●	-00:10 (236.) ●
Run	21.1 km	06:07:48	02:16:44	06:28 min/km	-10:04 (48.) ●	-01:25 (523.) ●	-04:12 (710.) ●
Total	113.7 km	06:07:48	06:07:48	18.55 km/h	-29:59 (36.) ●	-17:46 (408.) ●	-27:26 (515.) ●

Ovr	Gen	Div	Name	#	AG
456	367	31	Robert Peace	309	M50-54	USA	00:39:48	02:52:52	02:20:01	06:03:37
464	372	32	Sean Daggett	1136	M50-54	USA	00:50:18	02:59:00	02:06:50	06:04:16
476	382	33	Frank Dorsey	153	M50-54	USA	00:40:32	02:47:20	02:28:23	06:05:22
496	393	34	Paul Hanson	732	M50-54	USA	00:37:08	03:11:39	02:03:02	06:06:39
500	397	35	Robert Bossert	195	M50-54	USA	00:40:36	02:59:52	02:16:11	06:06:55
515	408	36	Shaun Able	303	M50-54	GBR	00:42:04	02:52:45	02:16:44	06:07:48
526	416	37	Octavio Espinoza	1457	M50-54	USA	00:40:15	03:09:48	02:04:30	06:09:04
539	423	38	Stephen Hagan	1603	M50-54	USA	00:53:59	02:57:45	01:58:11	06:10:27
546	427	39	John Burk	771	M50-54	USA	00:41:40	03:00:10	02:12:44	06:10:53
557	434	40	Mark Wachendorf	1140	M50-54	USA	00:37:37	02:56:02	02:25:38	06:11:51