Rose Cone-Mari -
Ironman 70.3 Memphis 2021

Quick facts

980/242/48All/Gender/AG

F45-49Age group

425Bib number

USANationality


46:52	3:07:32	2:44:26	6:53:21

Compare Rose Cone-Mari with other athletes!

425 Cone-Mari

1665 Holst ×

606 McLean ×

769 Cwiklowski ×

729 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:52	00:46:52	02:28 min/100m	-02:07 (41.) ●	-02:09 (199.) ●	-00:43 (756.) ●
Transition		00:54:33	00:07:41	-	-00:24 (45.) ●	-00:41 (215.) ●	-00:30 (738.) ●
Bike	16.1 km	01:27:38	00:33:05	29.2 km/h	-02:16 (24.) ●	-02:30 (137.) ●	-00:25 (759.) ●
Bike	32.2 km	02:00:42	00:33:04	29.21 km/h	-01:59 (28.) ●	-01:57 (164.) ●	+00:01 (840.) ●
Bike	48.3 km	02:33:19	00:32:37	29.62 km/h	-02:20 (24.) ●	-03:28 (118.) ●	-01:12 (683.) ●
Bike	69.2 km	03:16:32	00:43:13	29.02 km/h	-04:03 (18.) ●	-05:35 (89.) ●	-02:35 (597.) ●
Bike	90.7 km	04:02:05	00:45:33	28.32 km/h	-02:20 (31.) ●	-03:22 (158.) ●	-00:36 (791.) ●
Bike	90.7 km	04:02:05	03:07:32	29.02 km/h	-12:58 (25.) ●	-16:52 (126.) ●	-04:47 (702.) ●
Transition		04:08:55	00:06:50	-	+00:50 (62.) ●	-00:09 (321.) ●	+00:37 (1080.) ●
Run	1.9 km	04:22:21	00:13:26	07:04 min/km	+00:31 (58.) ●	+00:34 (317.) ●	+01:19 (1159.) ●
Run	3.6 km	04:34:40	00:12:19	07:14 min/km	+01:15 (66.) ●	+01:12 (364.) ●	+01:48 (1261.) ●
Run	5 km	04:44:35	00:09:55	07:05 min/km	+01:04 (69.) ●	+01:02 (373.) ●	+01:28 (1265.) ●
Run	6.8 km	04:59:17	00:14:42	08:10 min/km	+01:27 (69.) ●	+01:24 (360.) ●	+02:03 (1230.) ●
Run	9.4 km	05:18:48	00:19:31	07:30 min/km	+02:15 (74.) ●	+02:12 (371.) ●	+03:03 (1279.) ●
Run	10.3 km	05:26:09	00:07:21	08:09 min/km	+01:20 (80.) ●	+01:17 (425.) ●	+01:33 (1391.) ●
Run	12.6 km	05:44:25	00:18:16	07:56 min/km	+02:12 (71.) ●	+02:07 (367.) ●	+02:51 (1256.) ●
Run	14.3 km	05:57:49	00:13:24	07:52 min/km	+01:13 (67.) ●	+01:07 (338.) ●	+01:37 (1165.) ●
Run	15.7 km	06:08:25	00:10:36	07:34 min/km	+00:58 (67.) ●	+01:00 (352.) ●	+01:21 (1179.) ●
Run	17.5 km	06:24:49	00:16:24	09:06 min/km	+01:58 (71.) ●	+01:59 (375.) ●	+02:33 (1251.) ●
Run	20.1 km	06:45:19	00:20:30	07:53 min/km	+01:55 (69.) ●	+02:01 (355.) ●	+02:40 (1201.) ●
Run	21 km	06:52:24	00:07:05	07:52 min/km	+00:54 (72.) ●	+00:57 (392.) ●	+01:07 (1260.) ●
Run	21.1 km	06:53:21	00:00:57	09:29 min/km	+00:05 (69.) ●	+00:06 (362.) ●	+00:07 (1228.) ●
Run	21.1 km	06:53:21	02:44:26	07:47 min/km	+17:07 (71.) ●	+16:58 (363.) ●	+23:30 (1240.) ●
Total	113.7 km	06:53:21	06:53:21	16.5 km/h	+02:28 (48.) ●	-02:53 (242.) ●	+18:07 (980.) ●

Ovr	Gen	Div	Name	#	AG
893	213	43	Sherry Wilson	267	F45-49	USA	00:44:11	03:20:40	02:28:10	06:44:49
911	219	44	Jill Martinek	198	F45-49	USA	00:53:09	03:07:06	02:28:17	06:46:40
913	221	45	Stacey Brewer	979	F45-49	USA	00:52:09	03:17:00	02:19:54	06:46:50
914	222	46	Sarah Holst	1665	F45-49	USA	00:56:56	03:18:37	02:20:15	06:47:00
948	231	47	Margaret McLean	606	F45-49	USA	00:42:26	03:39:17	02:14:39	06:50:20
980	242	48	Rose Cone-Mari	425	F45-49	USA	00:46:52	03:07:32	02:44:26	06:53:21
1007	247	49	Renee Cwiklowski	769	F45-49	USA	00:51:15	03:26:35	02:24:59	06:56:24
1012	249	50	Tina Harris	729	F45-49	USA	00:51:25	03:15:16	02:33:42	06:56:43
1031	260	51	Christine Bertz	398	F45-49	USA	00:54:05	03:35:05	02:17:28	06:58:08
1067	273	52	Kathryn Lancaster	1659	F45-49	USA	00:50:24	03:24:26	02:33:34	07:01:47