Shannon Simonds -
Ironman 70.3 Memphis 2021
Quick facts
1266/357/44All/Gender/AG
F50-54Age group
448Bib number
USANationality
52:44 | 3:34:49 | 2:37:44 | 7:23:51 |
Compare Shannon Simonds with other athletes!
448 Simonds
902 McKenna ×
415 Kucharski ×
350 Rideau ×
1071 Price ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:44 | 00:52:44 | 02:46 min/100m | +03:02 (43.) ● | +03:43 (339.) ● | +05:09 (1165.) ● |
Transition | 01:04:17 | 00:11:33 | - | +02:21 (53.) ● | +03:11 (436.) ● | +03:22 (1389.) ● | |
Bike | 16.1 km | 01:39:59 | 00:35:42 | 27.06 km/h | +00:21 (38.) ● | +00:07 (292.) ● | +02:12 (1156.) ● |
Bike | 32.2 km | 02:15:40 | 00:35:41 | 27.07 km/h | +01:31 (44.) ● | +00:40 (324.) ● | +02:38 (1210.) ● |
Bike | 48.3 km | 02:52:31 | 00:36:51 | 26.21 km/h | +01:32 (45.) ● | +00:46 (317.) ● | +03:02 (1223.) ● |
Bike | 69.2 km | 03:47:32 | 00:55:01 | 22.79 km/h | +07:04 (56.) ● | +06:13 (424.) ● | +09:13 (1431.) ● |
Bike | 90.7 km | 04:39:06 | 00:51:34 | 25.02 km/h | +03:36 (50.) ● | +02:39 (366.) ● | +05:25 (1300.) ● |
Bike | 90.7 km | 04:39:06 | 03:34:49 | 25.33 km/h | +14:04 (47.) ● | +10:25 (359.) ● | +22:30 (1301.) ● |
Transition | 04:46:07 | 00:07:01 | - | -06:45 (32.) ● | +00:02 (330.) ● | +00:48 (1113.) ● | |
Run | 1.9 km | 05:00:18 | 00:14:11 | 07:27 min/km | +00:59 (46.) ● | +01:19 (364.) ● | +02:04 (1298.) ● |
Run | 3.6 km | 05:11:45 | 00:11:27 | 06:44 min/km | -00:10 (33.) ● | +00:20 (292.) ● | +00:56 (1089.) ● |
Run | 5 km | 05:21:00 | 00:09:15 | 06:36 min/km | +00:02 (34.) ● | +00:22 (308.) ● | +00:48 (1100.) ● |
Run | 6.8 km | 05:35:07 | 00:14:07 | 07:50 min/km | +00:11 (37.) ● | +00:49 (324.) ● | +01:28 (1146.) ● |
Run | 9.4 km | 05:53:45 | 00:18:38 | 07:09 min/km | +00:35 (40.) ● | +01:19 (333.) ● | +02:10 (1180.) ● |
Run | 10.3 km | 06:00:14 | 00:06:29 | 07:12 min/km | +00:14 (43.) ● | +00:25 (342.) ● | +00:41 (1179.) ● |
Run | 12.6 km | 06:17:05 | 00:16:51 | 07:19 min/km | +00:03 (36.) ● | +00:42 (305.) ● | +01:26 (1090.) ● |
Run | 14.3 km | 06:30:36 | 00:13:31 | 07:57 min/km | +00:41 (39.) ● | +01:14 (350.) ● | +01:44 (1191.) ● |
Run | 15.7 km | 06:40:41 | 00:10:05 | 07:12 min/km | +00:02 (29.) ● | +00:29 (296.) ● | +00:50 (1055.) ● |
Run | 17.5 km | 06:55:53 | 00:15:12 | 08:26 min/km | +00:17 (34.) ● | +00:47 (307.) ● | +01:21 (1075.) ● |
Run | 20.1 km | 07:16:16 | 00:20:23 | 07:50 min/km | +01:14 (44.) ● | +01:54 (352.) ● | +02:33 (1187.) ● |
Run | 21 km | 07:22:51 | 00:06:35 | 07:18 min/km | +00:11 (41.) ● | +00:27 (334.) ● | +00:37 (1119.) ● |
Run | 21.1 km | 07:23:51 | 00:01:00 | 09:59 min/km | +00:05 (46.) ● | +00:09 (409.) ● | +00:10 (1346.) ● |
Run | 21.1 km | 07:23:51 | 02:37:44 | 07:28 min/km | +04:24 (38.) ● | +10:16 (324.) ● | +16:48 (1144.) ● |
Total | 113.7 km | 07:23:51 | 07:23:51 | 15.37 km/h | +17:06 (44.) ● | +27:37 (357.) ● | +48:37 (1266.) ● |