Paul Jabour -
Ironman 70.3 Memphis 2021
Quick facts
372/308/49All/Gender/AG
M35-39Age group
589Bib number
USANationality
55:38 | 2:49:37 | 1:57:11 | 5:55:34 |
Compare Paul Jabour with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:38 | 00:55:38 | 02:55 min/100m | +09:17 (129.) ● | +08:46 (882.) ● | +08:03 (1302.) ● |
Transition | 01:04:09 | 00:08:31 | - | +00:49 (98.) ● | +00:22 (626.) ● | +00:20 (940.) ● | |
Bike | 16.1 km | 01:35:39 | 00:31:30 | 30.67 km/h | -00:51 (71.) ● | -01:01 (445.) ● | -02:00 (525.) ● |
Bike | 32.2 km | 02:07:08 | 00:31:29 | 30.68 km/h | -00:23 (80.) ● | -00:38 (491.) ● | -01:34 (588.) ● |
Bike | 48.3 km | 02:37:19 | 00:30:11 | 32 km/h | -02:22 (43.) ● | -02:32 (288.) ● | -03:38 (322.) ● |
Bike | 69.2 km | 03:15:35 | 00:38:16 | 32.77 km/h | -05:41 (17.) ● | -06:03 (139.) ● | -07:32 (152.) ● |
Bike | 90.7 km | 03:53:46 | 00:38:11 | 33.78 km/h | -06:56 (14.) ● | -06:34 (88.) ● | -07:58 (92.) ● |
Bike | 90.7 km | 03:53:46 | 02:49:37 | 32.08 km/h | -16:13 (40.) ● | -16:48 (235.) ● | -22:42 (259.) ● |
Transition | 03:58:23 | 00:04:37 | - | -00:52 (63.) ● | -01:22 (383.) ● | -01:36 (566.) ● | |
Run | 1.9 km | 04:09:45 | 00:11:22 | 05:58 min/km | -00:14 (73.) ● | -00:25 (475.) ● | -00:45 (609.) ● |
Run | 3.6 km | 04:18:54 | 00:09:09 | 05:22 min/km | -00:50 (50.) ● | -01:07 (326.) ● | -01:22 (406.) ● |
Run | 5 km | 04:26:05 | 00:07:11 | 05:07 min/km | -00:52 (46.) ● | -01:05 (284.) ● | -01:16 (356.) ● |
Run | 6.8 km | 04:36:36 | 00:10:31 | 05:50 min/km | -01:28 (38.) ● | -01:51 (237.) ● | -02:08 (295.) ● |
Run | 9.4 km | 04:50:21 | 00:13:45 | 05:17 min/km | -01:50 (37.) ● | -02:22 (244.) ● | -02:43 (307.) ● |
Run | 10.3 km | 04:55:03 | 00:04:42 | 05:13 min/km | -00:54 (30.) ● | -01:00 (188.) ● | -01:06 (234.) ● |
Run | 12.6 km | 05:07:39 | 00:12:36 | 05:28 min/km | -02:10 (35.) ● | -02:30 (214.) ● | -02:49 (270.) ● |
Run | 14.3 km | 05:17:22 | 00:09:43 | 05:42 min/km | -01:35 (41.) ● | -01:51 (237.) ● | -02:04 (315.) ● |
Run | 15.7 km | 05:24:50 | 00:07:28 | 05:20 min/km | -01:24 (39.) ● | -01:38 (210.) ● | -01:47 (270.) ● |
Run | 17.5 km | 05:35:59 | 00:11:09 | 06:11 min/km | -02:04 (37.) ● | -02:28 (215.) ● | -02:42 (282.) ● |
Run | 20.1 km | 05:50:13 | 00:14:14 | 05:28 min/km | -02:50 (30.) ● | -03:19 (193.) ● | -03:36 (254.) ● |
Run | 21 km | 05:54:51 | 00:04:38 | 05:08 min/km | -01:04 (25.) ● | -01:16 (166.) ● | -01:20 (210.) ● |
Run | 21.1 km | 05:55:34 | 00:00:43 | 07:09 min/km | -00:04 (49.) ● | -00:06 (285.) ● | -00:07 (379.) ● |
Run | 21.1 km | 05:55:34 | 01:57:11 | 05:33 min/km | -17:19 (39.) ● | -20:58 (236.) ● | -23:45 (299.) ● |
Total | 113.7 km | 05:55:34 | 05:55:34 | 19.19 km/h | -24:18 (49.) ● | -30:00 (308.) ● | -39:40 (372.) ● |