Ronald Haugen -
Ironman 70.3 Memphis 2021

Quick facts

577/448/75All/Gender/AG

M40-44Age group

637Bib number

USANationality


53:56	3:04:58	1:58:20	6:13:13

Compare Ronald Haugen with other athletes!

637 Haugen

210 Kingrey ×

1368 Rhame ×

1761 Watson ×

913 Carias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:56	00:53:56	02:50 min/100m	+06:42 (131.) ●	+07:04 (830.) ●	+06:21 (1225.) ●
Transition		01:02:52	00:08:56	-	+00:36 (109.) ●	+00:47 (676.) ●	+00:45 (1029.) ●
Bike	16.1 km	01:36:28	00:33:36	28.75 km/h	+01:12 (100.) ●	+01:05 (661.) ●	+00:06 (841.) ●
Bike	32.2 km	02:06:05	00:29:37	32.62 km/h	-02:26 (44.) ●	-02:30 (267.) ●	-03:26 (303.) ●
Bike	48.3 km	02:39:27	00:33:22	28.95 km/h	+00:41 (98.) ●	+00:39 (632.) ●	-00:27 (792.) ●
Bike	69.2 km	03:23:33	00:44:06	28.44 km/h	-00:18 (88.) ●	-00:13 (558.) ●	-01:42 (689.) ●
Bike	90.7 km	04:07:50	00:44:17	29.13 km/h	-00:39 (86.) ●	-00:28 (540.) ●	-01:52 (662.) ●
Bike	90.7 km	04:07:50	03:04:58	29.42 km/h	-01:30 (83.) ●	-01:27 (522.) ●	-07:21 (635.) ●
Transition		04:14:53	00:07:03	-	+01:16 (127.) ●	+01:04 (756.) ●	+00:50 (1122.) ●
Run	1.9 km	04:24:47	00:09:54	05:12 min/km	-01:48 (32.) ●	-01:53 (190.) ●	-02:13 (225.) ●
Run	3.6 km	04:33:42	00:08:55	05:14 min/km	-01:17 (46.) ●	-01:21 (266.) ●	-01:36 (333.) ●
Run	5 km	04:40:53	00:07:11	05:07 min/km	-01:03 (47.) ●	-01:05 (290.) ●	-01:16 (363.) ●
Run	6.8 km	04:51:49	00:10:56	06:04 min/km	-01:24 (53.) ●	-01:26 (314.) ●	-01:43 (399.) ●
Run	9.4 km	05:05:47	00:13:58	05:22 min/km	-02:14 (41.) ●	-02:09 (274.) ●	-02:30 (350.) ●
Run	10.3 km	05:11:02	00:05:15	05:49 min/km	-00:27 (67.) ●	-00:27 (397.) ●	-00:33 (526.) ●
Run	12.6 km	05:24:14	00:13:12	05:44 min/km	-01:58 (48.) ●	-01:54 (292.) ●	-02:13 (388.) ●
Run	14.3 km	05:34:08	00:09:54	05:49 min/km	-01:41 (46.) ●	-01:40 (269.) ●	-01:53 (359.) ●
Run	15.7 km	05:41:56	00:07:48	05:34 min/km	-01:20 (43.) ●	-01:18 (276.) ●	-01:27 (368.) ●
Run	17.5 km	05:53:14	00:11:18	06:16 min/km	-02:21 (34.) ●	-02:19 (240.) ●	-02:33 (313.) ●
Run	20.1 km	06:07:28	00:14:14	05:28 min/km	-03:25 (31.) ●	-03:19 (196.) ●	-03:36 (259.) ●
Run	21 km	06:12:30	00:05:02	05:35 min/km	-00:54 (39.) ●	-00:52 (294.) ●	-00:56 (393.) ●
Run	21.1 km	06:13:13	00:00:43	07:09 min/km	-00:06 (43.) ●	-00:06 (312.) ●	-00:07 (417.) ●
Run	21.1 km	06:13:13	01:58:20	05:36 min/km	-19:58 (41.) ●	-19:49 (247.) ●	-22:36 (319.) ●
Total	113.7 km	06:13:13	06:13:13	18.28 km/h	-12:54 (75.) ●	-12:21 (448.) ●	-22:01 (577.) ●

Ovr	Gen	Div	Name	#	AG
544	425	70	Ed Wallis	1036	M40-44	USA	00:45:58	03:05:15	02:08:54	06:10:39
545	426	71	Patrick O’neil	1363	M40-44	USA	00:43:09	02:55:00	02:20:35	06:10:49
550	429	72	Noel Morris	549	M40-44	USA	00:44:33	03:01:40	02:10:23	06:11:07
558	435	73	John Kingrey	210	M40-44	USA	00:53:55	02:55:06	02:11:17	06:11:57
570	444	74	Tim Rhame	1368	M40-44	USA	00:51:55	02:55:44	02:12:54	06:12:49
577	448	75	Ronald Haugen	637	M40-44	USA	00:53:56	03:04:58	01:58:20	06:13:13
601	462	76	Joel Watson	1761	M40-44	USA	00:44:32	03:05:17	02:12:47	06:15:57
606	465	77	Alex Carias	913	M40-44	USA	00:47:01	03:01:38	02:14:00	06:16:11
610	468	78	Nicolas Poulain	1287	M40-44	FRA	00:49:29	03:14:34	01:59:57	06:16:54
619	474	79	Toby Trapp	1540	M40-44	USA	00:48:21	03:24:15	01:50:37	06:17:22