Rhonda Carone -
Ironman 70.3 Memphis 2021

Quick facts

1229/339/41All/Gender/AG

F50-54Age group

653Bib number

USANationality


56:13	3:36:49	2:19:57	7:19:22

Compare Rhonda Carone with other athletes!

653 Carone

1022 Anthony ×

805 Hulsman ×

902 McKenna ×

415 Kucharski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:13	00:56:13	02:57 min/100m	+06:31 (52.) ●	+07:12 (404.) ●	+08:38 (1326.) ●
Transition		01:09:46	00:13:33	-	+04:21 (59.) ●	+05:11 (475.) ●	+05:22 (1493.) ●
Bike	16.1 km	01:49:55	00:40:09	24.06 km/h	+04:48 (58.) ●	+04:34 (459.) ●	+06:39 (1486.) ●
Bike	32.2 km	02:25:28	00:35:33	27.17 km/h	+01:23 (43.) ●	+00:32 (311.) ●	+02:30 (1190.) ●
Bike	48.3 km	03:02:40	00:37:12	25.97 km/h	+01:53 (47.) ●	+01:07 (337.) ●	+03:23 (1265.) ●
Bike	69.2 km	03:55:35	00:52:55	23.7 km/h	+04:58 (50.) ●	+04:07 (388.) ●	+07:07 (1360.) ●
Bike	90.7 km	04:46:35	00:51:00	25.29 km/h	+03:02 (48.) ●	+02:05 (354.) ●	+04:51 (1265.) ●
Bike	90.7 km	04:46:35	03:36:49	25.1 km/h	+16:04 (50.) ●	+12:25 (373.) ●	+24:30 (1332.) ●
Transition		04:59:25	00:12:50	-	-00:56 (62.) ●	+05:51 (483.) ●	+06:37 (1530.) ●
Run	1.9 km	05:11:12	00:11:47	06:12 min/km	-01:25 (16.) ●	-01:05 (167.) ●	-00:20 (747.) ●
Run	3.6 km	05:21:35	00:10:23	06:06 min/km	-01:14 (19.) ●	-00:44 (191.) ●	-00:08 (807.) ●
Run	5 km	05:31:04	00:09:29	06:46 min/km	+00:16 (43.) ●	+00:36 (336.) ●	+01:02 (1169.) ●
Run	6.8 km	05:43:18	00:12:14	06:47 min/km	-01:42 (16.) ●	-01:04 (169.) ●	-00:25 (735.) ●
Run	9.4 km	05:59:25	00:16:07	06:11 min/km	-01:56 (16.) ●	-01:12 (179.) ●	-00:21 (754.) ●
Run	10.3 km	06:05:38	00:06:13	06:54 min/km	-00:02 (33.) ●	+00:09 (298.) ●	+00:25 (1071.) ●
Run	12.6 km	06:24:04	00:18:26	08:00 min/km	+01:38 (46.) ●	+02:17 (375.) ●	+03:01 (1284.) ●
Run	14.3 km	06:35:38	00:11:34	06:48 min/km	-01:16 (21.) ●	-00:43 (192.) ●	-00:13 (757.) ●
Run	15.7 km	06:44:05	00:08:27	06:02 min/km	-01:36 (13.) ●	-01:09 (143.) ●	-00:48 (563.) ●
Run	17.5 km	06:56:43	00:12:38	07:01 min/km	-02:17 (13.) ●	-01:47 (136.) ●	-01:13 (556.) ●
Run	20.1 km	07:12:51	00:16:08	06:12 min/km	-03:01 (12.) ●	-02:21 (136.) ●	-01:42 (534.) ●
Run	21 km	07:18:28	00:05:37	06:14 min/km	-00:47 (14.) ●	-00:31 (173.) ●	-00:21 (681.) ●
Run	21.1 km	07:19:22	00:00:54	08:59 min/km	-00:01 (34.) ●	+00:03 (323.) ●	+00:04 (1112.) ●
Run	21.1 km	07:19:22	02:19:57	06:37 min/km	-13:23 (17.) ●	-07:31 (190.) ●	-00:59 (778.) ●
Total	113.7 km	07:19:22	07:19:22	15.53 km/h	+12:37 (41.) ●	+23:08 (339.) ●	+44:08 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1140	303	36	Janell Lockwood	381	F50-54	USA	00:49:25	03:21:18	02:44:56	07:10:34
1148	309	37	Kim Eskola	855	F50-54	USA	00:59:46	03:12:45	02:39:09	07:11:50
1151	310	38	Anne Sharkey	789	F50-54	USA	00:41:53	03:20:59	02:55:24	07:11:54
1213	333	39	Gail Anthony	1022	F50-54	USA	00:54:36	03:24:30	02:43:02	07:17:35
1221	335	40	Margaret Hulsman	805	F50-54	USA	00:50:37	03:26:54	02:37:59	07:18:23
1229	339	41	Rhonda Carone	653	F50-54	USA	00:56:13	03:36:49	02:19:57	07:19:22
1246	347	42	Traci McKenna	902	F50-54	USA	00:48:50	03:27:49	02:46:12	07:21:48
1252	351	43	Karen Kucharski	415	F50-54	USA	00:58:37	03:31:01	02:32:58	07:22:22
1266	357	44	Shannon Simonds	448	F50-54	USA	00:52:44	03:34:49	02:37:44	07:23:51
1268	359	45	Julia Rideau	350	F50-54	USA	00:48:18	03:55:05	02:21:12	07:23:59