Jeff Nicosia -
Ironman 70.3 Memphis 2021

Quick facts

1004/733/68All/Gender/AG

M55-59Age group

706Bib number

USANationality


51:47	2:57:03	2:55:43	6:56:05

Compare Jeff Nicosia with other athletes!

706 Nicosia

677 Utterback ×

1384 Mines ×

698 Anderson ×

1733 Rodriguez-Gali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:47	00:51:47	02:43 min/100m	+04:20 (69.) ●	+04:55 (769.) ●	+04:12 (1106.) ●
Transition		00:58:40	00:06:53	-	-01:28 (30.) ●	-01:16 (365.) ●	-01:18 (550.) ●
Bike	16.1 km	01:29:11	00:30:31	31.65 km/h	-02:10 (28.) ●	-02:00 (332.) ●	-02:59 (383.) ●
Bike	32.2 km	01:59:41	00:30:30	31.67 km/h	-01:46 (33.) ●	-01:37 (373.) ●	-02:33 (437.) ●
Bike	48.3 km	02:30:11	00:30:30	31.67 km/h	-02:04 (29.) ●	-02:13 (323.) ●	-03:19 (365.) ●
Bike	69.2 km	03:12:11	00:42:00	29.86 km/h	-01:59 (34.) ●	-02:19 (416.) ●	-03:48 (492.) ●
Bike	90.7 km	03:55:43	00:43:32	29.63 km/h	-00:41 (44.) ●	-01:13 (485.) ●	-02:37 (579.) ●
Bike	90.7 km	03:55:43	02:57:03	30.74 km/h	-08:40 (30.) ●	-09:22 (374.) ●	-15:16 (433.) ●
Transition		04:00:22	00:04:39	-	-03:43 (31.) ●	-01:20 (396.) ●	-01:34 (582.) ●
Run	1.9 km	04:13:30	00:13:08	06:54 min/km	+00:49 (65.) ●	+01:21 (781.) ●	+01:01 (1108.) ●
Run	3.6 km	04:25:38	00:12:08	07:08 min/km	+01:31 (75.) ●	+01:52 (853.) ●	+01:37 (1242.) ●
Run	5 km	04:36:04	00:10:26	07:27 min/km	+01:57 (79.) ●	+02:10 (916.) ●	+01:59 (1360.) ●
Run	6.8 km	04:51:21	00:15:17	08:29 min/km	+02:31 (75.) ●	+02:55 (899.) ●	+02:38 (1329.) ●
Run	9.4 km	05:11:09	00:19:48	07:36 min/km	+03:11 (79.) ●	+03:41 (896.) ●	+03:20 (1318.) ●
Run	10.3 km	05:17:25	00:06:16	06:57 min/km	+00:25 (65.) ●	+00:34 (751.) ●	+00:28 (1091.) ●
Run	12.6 km	05:36:16	00:18:51	08:11 min/km	+03:21 (81.) ●	+03:45 (914.) ●	+03:26 (1343.) ●
Run	14.3 km	05:50:53	00:14:37	08:35 min/km	+02:37 (78.) ●	+03:03 (911.) ●	+02:50 (1347.) ●
Run	15.7 km	06:02:43	00:11:50	08:27 min/km	+02:33 (82.) ●	+02:44 (937.) ●	+02:35 (1398.) ●
Run	17.5 km	06:21:46	00:19:03	10:34 min/km	+05:08 (87.) ●	+05:26 (996.) ●	+05:12 (1500.) ●
Run	20.1 km	06:46:30	00:24:44	09:30 min/km	+06:38 (86.) ●	+07:11 (997.) ●	+06:54 (1504.) ●
Run	21 km	06:55:04	00:08:34	09:31 min/km	+02:30 (86.) ●	+02:40 (985.) ●	+02:36 (1491.) ●
Run	21.1 km	06:56:05	00:01:01	10:09 min/km	+00:08 (75.) ●	+00:12 (933.) ●	+00:11 (1381.) ●
Run	21.1 km	06:56:05	02:55:43	08:19 min/km	+33:19 (80.) ●	+37:34 (938.) ●	+34:47 (1396.) ●
Total	113.7 km	06:56:05	06:56:05	16.4 km/h	+23:48 (68.) ●	+30:31 (733.) ●	+20:51 (1004.) ●

Ovr	Gen	Div	Name	#	AG
967	704	63	Emille Aboona	639	M55-59	USA	00:55:41	03:27:31	02:02:28	06:51:50
968	705	64	Stephen Mobley	890	M55-59	USA	00:48:56	03:23:31	02:25:36	06:51:50
970	706	65	Lad Brooks	1774	M55-59	USA	00:51:19	03:01:58	02:47:51	06:52:13
972	708	66	Rob Utterback	677	M55-59	USA	00:42:49	02:53:21	02:58:58	06:52:24
986	718	67	William Mines	1384	M55-59	USA	00:55:39	03:14:27	02:29:10	06:53:49
1004	733	68	Jeff Nicosia	706	M55-59	USA	00:51:47	02:57:03	02:55:43	06:56:05
1032	747	69	David Anderson	698	M55-59	USA	00:50:26	03:13:33	02:38:37	06:58:11
1080	776	70	Carlos Rodriguez-Gali	1733	M55-59	USA	01:07:13	03:20:11	02:17:46	07:03:10
1083	778	71	Liviu Coman	519	M55-59	USA	00:52:30	03:30:12	02:26:41	07:04:07
1087	780	72	John Fraser	780	M55-59	USA	00:53:09	03:32:16	02:25:52	07:04:41