Lisa Dennison -
Ironman 70.3 Memphis 2021

  Quick facts

1322/381/27All/Gender/AG

F55-59Age group

716Bib number

USANationality

53:313:32:102:48:28 7:31:45

  Compare Lisa Dennison with other athletes!

716 Dennison
651 Stewart × 
643 Williams × 
1484 Baley × 
1617 Greenwaldt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:31 00:53:3102:49 min/100m+01:08 (27.) +04:30 (359.) +05:56 (1206.)
Transition 01:04:58 00:11:27 - +02:04 (33.) +03:05 (432.) +03:16 (1380.)
Bike16.1 km 01:41:22 00:36:2426.54 km/h+00:43 (25.) +00:49 (324.) +02:54 (1234.)
Bike32.2 km 02:17:45 00:36:2326.55 km/h+01:22 (28.) +01:22 (354.) +03:20 (1285.)
Bike48.3 km 02:54:45 00:37:0026.11 km/h+00:45 (23.) +00:55 (325.) +03:11 (1241.)
Bike69.2 km 03:45:32 00:50:4724.69 km/h+01:43 (23.) +01:59 (337.) +04:59 (1248.)
Bike90.7 km 04:37:08 00:51:3625 km/h+02:48 (29.) +02:41 (367.) +05:27 (1302.)
Bike90.7 km 04:37:08 03:32:1025.65 km/h+07:21 (24.) +07:46 (345.) +19:51 (1268.)
Transition 04:43:17 00:06:09 - -00:16 (22.) -00:50 (279.) -00:04 (954.)
Run1.9 km 04:57:58 00:14:4107:43 min/km+00:45 (27.) +01:49 (390.) +02:34 (1360.)
Run3.6 km 05:10:35 00:12:3707:25 min/km+00:26 (29.) +01:30 (383.) +02:06 (1313.)
Run5 km 05:20:36 00:10:0107:09 min/km+00:09 (25.) +01:08 (382.) +01:34 (1289.)
Run6.8 km 05:35:35 00:14:5908:19 min/km+00:21 (21.) +01:41 (377.) +02:20 (1280.)
Run9.4 km 05:55:12 00:19:3707:32 min/km+00:40 (25.) +02:18 (379.) +03:09 (1292.)
Run10.3 km 06:03:36 00:08:2409:19 min/km+01:39 (38.) +02:20 (477.) +02:36 (1519.)
Run12.6 km 06:21:26 00:17:5007:45 min/km±00:00 (21.) +01:41 (347.) +02:25 (1203.)
Run14.3 km 06:34:55 00:13:2907:55 min/km+00:07 (25.) +01:12 (346.) +01:42 (1184.)
Run15.7 km 06:45:33 00:10:3807:35 min/km+00:06 (24.) +01:02 (354.) +01:23 (1189.)
Run17.5 km 07:01:27 00:15:5408:49 min/km+00:09 (25.) +01:29 (346.) +02:03 (1179.)
Run20.1 km 07:23:26 00:21:5908:27 min/km+01:48 (30.) +03:30 (416.) +04:09 (1343.)
Run21 km 07:30:41 00:07:1508:03 min/km+00:29 (28.) +01:07 (405.) +01:17 (1295.)
Run21.1 km 07:31:45 00:01:0410:39 min/km+00:06 (32.) +00:13 (443.) +00:14 (1436.)
Run21.1 km 07:31:45 02:48:2807:59 min/km+06:45 (26.) +21:00 (383.) +27:32 (1306.)
Total 113.7 km 07:31:45 07:31:4515.1 km/h+17:02 (27.) +35:31 (381.) +56:31 (1322.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance