Renee Cwiklowski -
Ironman 70.3 Memphis 2021

  Quick facts

1007/247/49All/Gender/AG

F45-49Age group

769Bib number

USANationality

51:153:26:352:24:59 6:56:24

  Compare Renee Cwiklowski with other athletes!

769 Cwiklowski
606 McLean × 
425 Cone-Mari × 
729 Harris × 
398 Bertz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:15 00:51:1502:41 min/100m+02:16 (56.) +02:14 (304.) +03:40 (1079.)
Transition 00:58:55 00:07:40 - -00:25 (44.) -00:42 (213.) -00:31 (734.)
Bike16.1 km 01:34:17 00:35:2227.31 km/h+00:01 (52.) -00:13 (270.) +01:52 (1108.)
Bike32.2 km 02:09:38 00:35:2127.33 km/h+00:18 (59.) +00:20 (303.) +02:18 (1170.)
Bike48.3 km 02:45:43 00:36:0526.77 km/h+01:08 (58.) ±00:00 (283.) +02:16 (1142.)
Bike69.2 km 03:36:15 00:50:3224.82 km/h+03:16 (67.) +01:44 (331.) +04:44 (1235.)
Bike90.7 km 04:25:30 00:49:1526.19 km/h+01:22 (60.) +00:20 (301.) +03:06 (1152.)
Bike90.7 km 04:25:30 03:26:3526.34 km/h+06:05 (59.) +02:11 (297.) +14:16 (1161.)
Transition 04:31:25 00:05:55 - -00:05 (50.) -01:04 (263.) -00:18 (901.)
Run1.9 km 04:44:57 00:13:3207:07 min/km+00:37 (60.) +00:40 (326.) +01:25 (1183.)
Run3.6 km 04:56:38 00:11:4106:52 min/km+00:37 (60.) +00:34 (319.) +01:10 (1156.)
Run5 km 05:05:40 00:09:0206:27 min/km+00:11 (51.) +00:09 (276.) +00:35 (1037.)
Run6.8 km 05:19:01 00:13:2107:25 min/km+00:06 (49.) +00:03 (263.) +00:42 (996.)
Run9.4 km 05:36:17 00:17:1606:38 min/km±00:00 (50.) -00:03 (251.) +00:48 (970.)
Run10.3 km 05:42:07 00:05:5006:28 min/km-00:11 (41.) -00:14 (215.) +00:02 (845.)
Run12.6 km 05:57:35 00:15:2806:43 min/km-00:36 (40.) -00:41 (213.) +00:03 (847.)
Run14.3 km 06:09:53 00:12:1807:14 min/km+00:07 (45.) +00:01 (239.) +00:31 (918.)
Run15.7 km 06:18:50 00:08:5706:23 min/km-00:41 (34.) -00:39 (183.) -00:18 (712.)
Run17.5 km 06:32:21 00:13:3107:30 min/km-00:55 (34.) -00:54 (184.) -00:20 (717.)
Run20.1 km 06:50:00 00:17:3906:47 min/km-00:56 (35.) -00:50 (194.) -00:11 (762.)
Run21 km 06:55:38 00:05:3806:15 min/km-00:33 (30.) -00:30 (174.) -00:20 (689.)
Run21.1 km 06:56:24 00:00:4607:39 min/km-00:06 (28.) -00:05 (157.) -00:04 (623.)
Run21.1 km 06:56:24 02:24:5906:52 min/km-02:20 (44.) -02:29 (237.) +04:03 (898.)
Total 113.7 km 06:56:24 06:56:2416.38 km/h+05:31 (49.) +00:10 (247.) +21:10 (1007.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance