John Fraser -
Ironman 70.3 Memphis 2021

Quick facts

1087/780/72All/Gender/AG

M55-59Age group

780Bib number

USANationality


53:09	3:32:16	2:25:52	7:04:41

Compare John Fraser with other athletes!

780 Fraser

1733 Rodriguez-Gali ×

519 Coman ×

809 Rayton ×

481 Cunningham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:09	00:53:09	02:47 min/100m	+05:42 (74.) ●	+06:17 (811.) ●	+05:34 (1186.) ●
Transition		01:00:22	00:07:13	-	-01:08 (33.) ●	-00:56 (427.) ●	-00:58 (631.) ●
Bike	16.1 km	01:37:01	00:36:39	26.36 km/h	+03:58 (79.) ●	+04:08 (903.) ●	+03:09 (1272.) ●
Bike	32.2 km	02:13:39	00:36:38	26.37 km/h	+04:22 (81.) ●	+04:31 (921.) ●	+03:35 (1321.) ●
Bike	48.3 km	02:51:04	00:37:25	25.82 km/h	+04:51 (81.) ●	+04:42 (911.) ●	+03:36 (1288.) ●
Bike	69.2 km	03:43:05	00:52:01	24.11 km/h	+08:02 (84.) ●	+07:42 (919.) ●	+06:13 (1308.) ●
Bike	90.7 km	04:32:38	00:49:33	26.03 km/h	+05:20 (76.) ●	+04:48 (836.) ●	+03:24 (1173.) ●
Bike	90.7 km	04:32:38	03:32:16	25.64 km/h	+26:33 (83.) ●	+25:51 (898.) ●	+19:57 (1271.) ●
Transition		04:38:49	00:06:11	-	-02:11 (57.) ●	+00:12 (645.) ●	-00:02 (965.) ●
Run	1.9 km	04:48:53	00:10:04	05:17 min/km	-02:15 (9.) ●	-01:43 (215.) ●	-02:03 (260.) ●
Run	3.6 km	05:00:28	00:11:35	06:48 min/km	+00:58 (70.) ●	+01:19 (787.) ●	+01:04 (1125.) ●
Run	5 km	05:07:51	00:07:23	05:16 min/km	-01:06 (21.) ●	-00:53 (351.) ●	-01:04 (442.) ●
Run	6.8 km	05:19:14	00:11:23	06:19 min/km	-01:23 (27.) ●	-00:59 (394.) ●	-01:16 (511.) ●
Run	9.4 km	05:35:37	00:16:23	06:18 min/km	-00:14 (48.) ●	+00:16 (590.) ●	-00:05 (810.) ●
Run	10.3 km	05:41:34	00:05:57	06:36 min/km	+00:06 (51.) ●	+00:15 (654.) ●	+00:09 (918.) ●
Run	12.6 km	05:57:40	00:16:06	07:00 min/km	+00:36 (59.) ●	+01:00 (687.) ●	+00:41 (965.) ●
Run	14.3 km	06:10:44	00:13:04	07:41 min/km	+01:04 (64.) ●	+01:30 (755.) ●	+01:17 (1101.) ●
Run	15.7 km	06:21:21	00:10:37	07:35 min/km	+01:20 (69.) ●	+01:31 (801.) ●	+01:22 (1183.) ●
Run	17.5 km	06:37:22	00:16:01	08:53 min/km	+02:06 (70.) ●	+02:24 (814.) ●	+02:10 (1194.) ●
Run	20.1 km	06:57:37	00:20:15	07:47 min/km	+02:09 (65.) ●	+02:42 (794.) ●	+02:25 (1168.) ●
Run	21 km	07:03:43	00:06:06	06:46 min/km	+00:02 (54.) ●	+00:12 (634.) ●	+00:08 (912.) ●
Run	21.1 km	07:04:41	00:00:58	09:39 min/km	+00:05 (68.) ●	+00:09 (865.) ●	+00:08 (1272.) ●
Run	21.1 km	07:04:41	02:25:52	06:54 min/km	+03:28 (56.) ●	+07:43 (652.) ●	+04:56 (919.) ●
Total	113.7 km	07:04:41	07:04:41	16.06 km/h	+32:24 (72.) ●	+39:07 (780.) ●	+29:27 (1087.) ●

Ovr	Gen	Div	Name	#	AG
986	718	67	William Mines	1384	M55-59	USA	00:55:39	03:14:27	02:29:10	06:53:49
1004	733	68	Jeff Nicosia	706	M55-59	USA	00:51:47	02:57:03	02:55:43	06:56:05
1032	747	69	David Anderson	698	M55-59	USA	00:50:26	03:13:33	02:38:37	06:58:11
1080	776	70	Carlos Rodriguez-Gali	1733	M55-59	USA	01:07:13	03:20:11	02:17:46	07:03:10
1083	778	71	Liviu Coman	519	M55-59	USA	00:52:30	03:30:12	02:26:41	07:04:07
1087	780	72	John Fraser	780	M55-59	USA	00:53:09	03:32:16	02:25:52	07:04:41
1099	786	73	Clive Rayton	809	M55-59	USA	00:54:48	03:21:09	02:35:22	07:05:49
1109	792	74	Harold Cunningham	481	M55-59	USA	01:09:26	03:26:06	02:10:08	07:06:45
1126	800	75	Mark Sanders	582	M55-59	USA	00:52:03	03:25:13	02:38:13	07:08:10
1135	806	76	Walter Tennyson	1834	M55-59	USA	00:50:23	03:44:19	02:18:05	07:09:45