Dana Sjostrom -
Ironman 70.3 Memphis 2021
Quick facts
571/112/25All/Gender/AG
F40-44Age group
949Bib number
USANationality
44:09 | 3:17:07 | 2:04:32 | 6:12:53 |
Compare Dana Sjostrom with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | -05:33 (24.) ● | -04:52 (135.) ● | -03:26 (526.) ● |
Transition | 00:48:45 | 00:04:36 | - | -03:42 (2.) ● | -03:46 (15.) ● | -03:35 (92.) ● | |
Bike | 16.1 km | 01:23:30 | 00:34:45 | 27.8 km/h | -00:06 (50.) ● | -00:50 (237.) ● | +01:15 (1025.) ● |
Bike | 32.2 km | 01:58:15 | 00:34:45 | 27.8 km/h | +00:31 (57.) ● | -00:16 (270.) ● | +01:42 (1091.) ● |
Bike | 48.3 km | 02:33:03 | 00:34:48 | 27.76 km/h | -01:21 (46.) ● | -01:17 (225.) ● | +00:59 (995.) ● |
Bike | 69.2 km | 03:20:43 | 00:47:40 | 26.31 km/h | -00:56 (47.) ● | -01:08 (243.) ● | +01:52 (1039.) ● |
Bike | 90.7 km | 04:05:52 | 00:45:09 | 28.57 km/h | -03:29 (26.) ● | -03:46 (141.) ● | -01:00 (754.) ● |
Bike | 90.7 km | 04:05:52 | 03:17:07 | 27.61 km/h | -05:21 (44.) ● | -07:17 (216.) ● | +04:48 (963.) ● |
Transition | 04:08:21 | 00:02:29 | - | -03:38 (4.) ● | -04:30 (23.) ● | -03:44 (121.) ● | |
Run | 1.9 km | 04:19:53 | 00:11:32 | 06:04 min/km | -01:17 (25.) ● | -01:20 (139.) ● | -00:35 (664.) ● |
Run | 3.6 km | 04:29:51 | 00:09:58 | 05:51 min/km | -01:04 (32.) ● | -01:09 (151.) ● | -00:33 (665.) ● |
Run | 5 km | 04:37:32 | 00:07:41 | 05:29 min/km | -01:05 (24.) ● | -01:12 (116.) ● | -00:46 (553.) ● |
Run | 6.8 km | 04:49:35 | 00:12:03 | 06:41 min/km | -01:02 (33.) ● | -01:15 (155.) ● | -00:36 (683.) ● |
Run | 9.4 km | 05:04:03 | 00:14:28 | 05:33 min/km | -02:40 (16.) ● | -02:51 (87.) ● | -02:00 (434.) ● |
Run | 10.3 km | 05:08:58 | 00:04:55 | 05:27 min/km | -01:05 (12.) ● | -01:09 (66.) ● | -00:53 (348.) ● |
Run | 12.6 km | 05:22:00 | 00:13:02 | 05:40 min/km | -02:54 (13.) ● | -03:07 (69.) ● | -02:23 (348.) ● |
Run | 14.3 km | 05:32:01 | 00:10:01 | 05:53 min/km | -02:19 (17.) ● | -02:16 (89.) ● | -01:46 (390.) ● |
Run | 15.7 km | 05:40:02 | 00:08:01 | 05:43 min/km | -01:28 (23.) ● | -01:35 (101.) ● | -01:14 (420.) ● |
Run | 17.5 km | 05:52:08 | 00:12:06 | 06:43 min/km | -02:14 (23.) ● | -02:19 (110.) ● | -01:45 (457.) ● |
Run | 20.1 km | 06:07:22 | 00:15:14 | 05:51 min/km | -03:05 (20.) ● | -03:15 (85.) ● | -02:36 (394.) ● |
Run | 21 km | 06:12:15 | 00:04:53 | 05:25 min/km | -01:14 (17.) ● | -01:15 (70.) ● | -01:05 (319.) ● |
Run | 21.1 km | 06:12:53 | 00:00:38 | 06:19 min/km | -00:13 (4.) ● | -00:13 (24.) ● | -00:12 (138.) ● |
Run | 21.1 km | 06:12:53 | 02:04:32 | 05:54 min/km | -21:40 (22.) ● | -22:56 (105.) ● | -16:24 (455.) ● |
Total | 113.7 km | 06:12:53 | 06:12:53 | 18.3 km/h | -39:54 (25.) ● | -43:21 (112.) ● | -22:21 (571.) ● |