Tom de Coster -
Ironman 70.3 Barcelona 2021

Quick facts

375/344/47All/Gender/AG

M40-44Age group

5322Bib number

BELNationality


13:17	2:28:27	2:06:42	5:00:36

Compare Tom de Coster with other athletes!

5322 de Coster

6275 Lorgeron ×

5770 Diener ×

5679 Benito Etxenike ×

5517 Cobo Seco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:13:17	00:13:17	01:19 min/100m	-00:41 (71.) ●	-00:17 (551.) ●	-00:32 (622.) ●
Transition		00:20:29	00:07:12	-	+00:22 (122.) ●	+00:21 (678.) ●	+00:20 (804.) ●
Bike	36 km	01:23:32	01:03:03	34.26 km/h	-12:23 (6.) ●	-11:29 (47.) ●	-12:52 (52.) ●
Bike	56 km	01:56:03	00:32:31	36.9 km/h	-05:41 (9.) ●	-05:32 (75.) ●	-06:14 (81.) ●
Bike	90 km	02:44:08	00:48:05	42.43 km/h	-07:25 (10.) ●	-07:20 (87.) ●	-08:08 (93.) ●
Bike	92.4 km	02:48:56	00:04:48	30 km/h	-00:42 (11.) ●	-00:43 (68.) ●	-00:47 (76.) ●
Bike	92.4 km	02:48:56	02:28:27	37.35 km/h	-26:11 (7.) ●	-25:04 (56.) ●	-28:01 (60.) ●
Transition		02:53:54	00:04:58	-	-00:27 (88.) ●	-01:27 (510.) ●	-01:19 (601.) ●
Run	1.6 km	03:02:53	00:08:59	05:36 min/km	+00:35 (138.) ●	+00:38 (811.) ●	+00:32 (933.) ●
Run	3.3 km	03:12:29	00:09:36	05:38 min/km	+00:57 (147.) ●	+00:52 (837.) ●	+00:45 (965.) ●
Run	6.3 km	03:31:03	00:18:34	06:11 min/km	+00:38 (122.) ●	+00:30 (697.) ●	+00:16 (806.) ●
Run	9.6 km	03:50:32	00:19:29	05:54 min/km	+00:24 (115.) ●	+00:18 (660.) ●	+00:06 (756.) ●
Run	11.3 km	03:59:57	00:09:25	05:32 min/km	+00:07 (106.) ●	+00:02 (638.) ●	-00:03 (724.) ●
Run	12.9 km	04:09:57	00:10:00	06:15 min/km	+00:02 (103.) ●	+00:05 (650.) ●	±00:00 (746.) ●
Run	16.2 km	04:30:34	00:20:37	06:14 min/km	+00:27 (111.) ●	+00:30 (655.) ●	+00:24 (768.) ●
Run	19.2 km	04:50:24	00:19:50	06:36 min/km	-00:47 (85.) ●	-00:51 (518.) ●	-00:58 (595.) ●
Run	21 km	04:59:47	00:09:23	05:12 min/km	-00:04 (98.) ●	-00:13 (559.) ●	-00:18 (638.) ●
Run	21.1 km	05:00:36	00:00:49	08:09 min/km	+00:03 (122.) ●	+00:02 (722.) ●	+00:02 (850.) ●
Run	21.1 km	05:00:36	02:06:42	06:00 min/km	+02:22 (108.) ●	+01:53 (637.) ●	+00:46 (738.) ●
Total	114.5 km	05:00:36	05:00:36	22.85 km/h	-24:35 (47.) ●	-24:34 (344.) ●	-28:46 (375.) ●

Ovr	Gen	Div	Name	#	AG
351	320	42	António Fernandes	5262	M40-44	PRT	00:13:59	02:33:02	01:59:39	04:58:26
353	322	43	Ross Nutter	5862	M40-44	GBR	00:13:12	02:38:38	01:57:35	04:58:45
360	329	44	Anton Sudat	6065	M40-44	RUS	00:13:57	02:47:12	01:47:41	04:59:31
364	333	45	Arnaud Lorgeron	6275	M40-44	FRA	00:14:32	02:44:00	01:50:03	04:59:46
371	340	46	Roberto Wojtyla Alexandre Diener	5770	M40-44	BRA	00:17:01	02:54:00	01:38:59	05:00:16
375	344	47	Tom de Coster	5322	M40-44	BEL	00:13:17	02:28:27	02:06:42	05:00:36
385	352	48	Javier Benito Etxenike	5679	M40-44	ESP	00:11:41	02:50:07	01:50:30	05:01:28
386	353	49	Luis Cobo Seco	5517	M40-44	ESP	00:12:58	02:41:41	01:56:18	05:01:32
387	354	50	Joost Hoogenbosch	5389	M40-44	NLD	00:13:56	02:35:06	02:03:04	05:01:32
400	366	51	Martin Linus Knudsen	6321	M40-44	DNK	00:12:27	02:43:00	01:57:43	05:02:55