Nehal Salman -
Ironman 70.3 Barcelona 2021
Quick facts
1134/132/21All/Gender/AG
F30-34Age group
5475Bib number
EGYNationality
14:16 | 3:26:52 | 2:23:07 | 6:21:01 |
Compare Nehal Salman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:14:16 | 00:14:16 | 01:25 min/100m | +00:08 (15.) ● | -01:01 (73.) ● | +00:27 (818.) ● |
Transition | 00:23:51 | 00:09:35 | - | +02:41 (26.) ● | +02:06 (157.) ● | +02:43 (1159.) ● | |
Bike | 36 km | 01:54:15 | 01:30:24 | 23.89 km/h | +07:24 (23.) ● | +06:28 (143.) ● | +14:29 (1180.) ● |
Bike | 56 km | 02:40:02 | 00:45:47 | 26.21 km/h | +03:39 (22.) ● | +03:04 (142.) ● | +07:02 (1173.) ● |
Bike | 90 km | 03:43:42 | 01:03:40 | 32.04 km/h | +02:53 (21.) ● | +02:46 (132.) ● | +07:27 (1129.) ● |
Bike | 92.4 km | 03:50:43 | 00:07:01 | 20.52 km/h | +00:57 (27.) ● | +00:59 (172.) ● | +01:26 (1269.) ● |
Bike | 92.4 km | 03:50:43 | 03:26:52 | 26.8 km/h | +14:53 (21.) ● | +13:17 (140.) ● | +30:24 (1170.) ● |
Transition | 03:57:54 | 00:07:11 | - | +01:33 (22.) ● | +01:06 (130.) ● | +00:54 (1046.) ● | |
Run | 1.6 km | 04:06:50 | 00:08:56 | 05:35 min/km | -00:09 (15.) ● | -00:14 (93.) ● | +00:29 (923.) ● |
Run | 3.3 km | 04:16:48 | 00:09:58 | 05:51 min/km | +00:28 (19.) ● | +00:18 (120.) ● | +01:07 (1063.) ● |
Run | 6.3 km | 04:36:59 | 00:20:11 | 06:43 min/km | +00:14 (16.) ● | +00:14 (111.) ● | +01:53 (972.) ● |
Run | 9.6 km | 04:58:01 | 00:21:02 | 06:22 min/km | +00:23 (15.) ● | +00:04 (105.) ● | +01:39 (946.) ● |
Run | 11.3 km | 05:08:50 | 00:10:49 | 06:21 min/km | +00:51 (18.) ● | +00:39 (128.) ● | +01:21 (1049.) ● |
Run | 12.9 km | 05:20:26 | 00:11:36 | 07:15 min/km | +01:21 (20.) ● | +00:59 (135.) ● | +01:36 (1048.) ● |
Run | 16.2 km | 05:45:52 | 00:25:26 | 07:42 min/km | +04:45 (27.) ● | +04:12 (160.) ● | +05:13 (1156.) ● |
Run | 19.2 km | 06:09:01 | 00:23:09 | 07:43 min/km | +01:49 (19.) ● | +01:21 (127.) ● | +02:21 (960.) ● |
Run | 21 km | 06:20:05 | 00:11:04 | 06:08 min/km | +01:09 (22.) ● | +00:50 (135.) ● | +01:23 (1055.) ● |
Run | 21.1 km | 06:21:01 | 00:00:56 | 09:19 min/km | +00:09 (28.) ● | +00:07 (157.) ● | +00:09 (1161.) ● |
Run | 21.1 km | 06:21:01 | 02:23:07 | 06:46 min/km | +11:00 (20.) ● | +08:30 (124.) ● | +17:11 (1017.) ● |
Total | 114.5 km | 06:21:01 | 06:21:01 | 18.03 km/h | +30:15 (21.) ● | +23:58 (132.) ● | +51:39 (1134.) ● |