James Heywood -
Ironman 70.3 Barcelona 2021

Quick facts

528/482/94All/Gender/AG

M30-34Age group

5960Bib number

GBRNationality


12:56	2:51:23	1:59:38	5:12:44

Compare James Heywood with other athletes!

5960 Heywood

5622 Vidalot ×

6062 Bastante Garcia ×

5998 Rodriguez Martinez ×

6318 Martí Sureda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:12:56	00:12:56	01:17 min/100m	-00:16 (111.) ●	-00:38 (496.) ●	-00:53 (558.) ●
Transition		00:18:08	00:05:12	-	-01:22 (53.) ●	-01:39 (238.) ●	-01:40 (284.) ●
Bike	36 km	01:31:30	01:13:22	29.44 km/h	-01:24 (101.) ●	-01:10 (554.) ●	-02:33 (599.) ●
Bike	56 km	02:09:38	00:38:08	31.47 km/h	-00:16 (120.) ●	+00:05 (631.) ●	-00:37 (687.) ●
Bike	90 km	03:04:14	00:54:36	37.36 km/h	-00:59 (102.) ●	-00:49 (534.) ●	-01:37 (579.) ●
Bike	92.4 km	03:09:31	00:05:17	27.26 km/h	-00:12 (81.) ●	-00:14 (414.) ●	-00:18 (449.) ●
Bike	92.4 km	03:09:31	02:51:23	32.35 km/h	-02:51 (104.) ●	-02:08 (556.) ●	-05:05 (602.) ●
Transition		03:13:06	00:03:35	-	-04:57 (46.) ●	-02:50 (185.) ●	-02:42 (225.) ●
Run	1.6 km	03:20:52	00:07:46	04:51 min/km	-00:26 (88.) ●	-00:35 (404.) ●	-00:41 (447.) ●
Run	3.3 km	03:29:06	00:08:14	04:50 min/km	-00:19 (93.) ●	-00:30 (443.) ●	-00:37 (502.) ●
Run	6.3 km	03:46:26	00:17:20	05:46 min/km	-00:23 (107.) ●	-00:44 (530.) ●	-00:58 (607.) ●
Run	9.6 km	04:05:40	00:19:14	05:49 min/km	+00:27 (122.) ●	+00:03 (635.) ●	-00:09 (725.) ●
Run	11.3 km	04:14:42	00:09:02	05:18 min/km	-00:08 (111.) ●	-00:21 (515.) ●	-00:26 (588.) ●
Run	12.9 km	04:24:13	00:09:31	05:56 min/km	-00:10 (110.) ●	-00:24 (535.) ●	-00:29 (608.) ●
Run	16.2 km	04:43:36	00:19:23	05:52 min/km	-00:15 (105.) ●	-00:44 (524.) ●	-00:50 (605.) ●
Run	19.2 km	05:03:03	00:19:27	06:29 min/km	-00:55 (101.) ●	-01:14 (491.) ●	-01:21 (557.) ●
Run	21 km	05:12:03	00:09:00	04:59 min/km	-00:33 (88.) ●	-00:36 (454.) ●	-00:41 (517.) ●
Run	21.1 km	05:12:44	00:00:41	06:49 min/km	-00:05 (61.) ●	-00:06 (287.) ●	-00:06 (334.) ●
Run	21.1 km	05:12:44	01:59:38	05:40 min/km	-02:47 (103.) ●	-05:11 (507.) ●	-06:18 (578.) ●
Total	114.5 km	05:12:44	05:12:44	21.97 km/h	-12:13 (94.) ●	-12:26 (482.) ●	-16:38 (528.) ●

Ovr	Gen	Div	Name	#	AG
493	450	89	Alfonso Narváez	6266	M30-34	ESP	00:12:12	02:48:31	01:57:26	05:09:58
504	460	90	Sam Grogan	5895	M30-34	GBR	00:16:23	02:47:21	01:52:12	05:11:00
507	463	91	Pascal Pauli	5469	M30-34	CHE	00:13:35	02:46:57	01:59:49	05:11:16
509	465	92	Cedric Vidalot	5622	M30-34	FRA	00:12:34	02:35:53	02:12:14	05:11:28
510	466	93	Jose Angel Bastante Garcia	6062	M30-34	ESP	00:13:36	02:45:38	01:55:01	05:11:37
528	482	94	James Heywood	5960	M30-34	GBR	00:12:56	02:51:23	01:59:38	05:12:44
539	490	95	Fernando Rodriguez Martinez	5998	M30-34	ESP	00:16:37	02:59:15	01:45:01	05:13:25
542	492	96	Xavier Martí Sureda	6318	M30-34	ESP	00:11:28	02:56:02	01:52:31	05:13:34
543	493	97	Ruben Carrasco Lizcano	6066	M30-34	ESP	00:15:15	02:52:59	01:52:59	05:13:44
544	494	98	Robert Marsal Tarda	6287	M30-34	ESP	00:12:34	02:45:04	01:55:18	05:13:53