Thomas Monghal -
Ironman 70.3 Barcelona 2021
Quick facts
570/518/84All/Gender/AG
M40-44Age group
6163Bib number
FRANationality
13:31 | 3:05:44 | 1:46:17 | 5:15:38 |
Compare Thomas Monghal with other athletes!
6163 Monghal
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:13:31 | 00:13:31 | 01:21 min/100m | -00:27 (84.) ● | -00:03 (603.) ● | -00:18 (679.) ● |
Transition | 00:19:44 | 00:06:13 | - | -00:37 (74.) ● | -00:38 (461.) ● | -00:39 (546.) ● | |
Bike | 36 km | 01:39:38 | 01:19:54 | 27.03 km/h | +04:28 (136.) ● | +05:22 (830.) ● | +03:59 (918.) ● |
Bike | 56 km | 02:21:13 | 00:41:35 | 28.86 km/h | +03:23 (141.) ● | +03:32 (849.) ● | +02:50 (955.) ● |
Bike | 90 km | 03:19:51 | 00:58:38 | 34.79 km/h | +03:08 (139.) ● | +03:13 (817.) ● | +02:25 (919.) ● |
Bike | 92.4 km | 03:25:28 | 00:05:37 | 25.64 km/h | +00:07 (118.) ● | +00:06 (707.) ● | +00:02 (782.) ● |
Bike | 92.4 km | 03:25:28 | 03:05:44 | 29.85 km/h | +11:06 (134.) ● | +12:13 (819.) ● | +09:16 (916.) ● |
Transition | 03:29:21 | 00:03:53 | - | -01:32 (43.) ● | -02:32 (258.) ● | -02:24 (310.) ● | |
Run | 1.6 km | 03:37:02 | 00:07:41 | 04:48 min/km | -00:43 (53.) ● | -00:40 (369.) ● | -00:46 (405.) ● |
Run | 3.3 km | 03:44:44 | 00:07:42 | 04:31 min/km | -00:57 (41.) ● | -01:02 (275.) ● | -01:09 (304.) ● |
Run | 6.3 km | 03:59:58 | 00:15:14 | 05:04 min/km | -02:42 (30.) ● | -02:50 (217.) ● | -03:04 (246.) ● |
Run | 9.6 km | 04:16:44 | 00:16:46 | 05:04 min/km | -02:19 (43.) ● | -02:25 (287.) ● | -02:37 (322.) ● |
Run | 11.3 km | 04:25:01 | 00:08:17 | 04:52 min/km | -01:01 (45.) ● | -01:06 (290.) ● | -01:11 (324.) ● |
Run | 12.9 km | 04:33:12 | 00:08:11 | 05:06 min/km | -01:47 (28.) ● | -01:44 (202.) ● | -01:49 (229.) ● |
Run | 16.2 km | 04:49:29 | 00:16:17 | 04:56 min/km | -03:53 (29.) ● | -03:50 (202.) ● | -03:56 (231.) ● |
Run | 19.2 km | 05:06:44 | 00:17:15 | 05:45 min/km | -03:22 (31.) ● | -03:26 (216.) ● | -03:33 (244.) ● |
Run | 21 km | 05:14:58 | 00:08:14 | 04:34 min/km | -01:13 (36.) ● | -01:22 (237.) ● | -01:27 (272.) ● |
Run | 21.1 km | 05:15:38 | 00:00:40 | 06:39 min/km | -00:06 (38.) ● | -00:07 (251.) ● | -00:07 (293.) ● |
Run | 21.1 km | 05:15:38 | 01:46:17 | 05:02 min/km | -18:03 (30.) ● | -18:32 (225.) ● | -19:39 (253.) ● |
Total | 114.5 km | 05:15:38 | 05:15:38 | 21.77 km/h | -09:33 (84.) ● | -09:32 (518.) ● | -13:44 (570.) ● |