Xavier Pol Quintana Torres -
Ironman 70.3 Barcelona 2021

  Quick facts

598/542/104All/Gender/AG

M30-34Age group

6216Bib number

ESPNationality

12:222:43:092:11:14 5:18:19

  Compare Xavier Pol Quintana Torres with other athletes!

6216 Quintana Torres
6312 Lopez Arguello × 
5328 Iermak × 
5707 Sola × 
5370 Lazarev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:12:22 00:12:2201:14 min/100m-00:50 (89.) -01:12 (381.) -01:27 (424.)
Transition 00:18:06 00:05:44 - -00:50 (78.) -01:07 (348.) -01:08 (418.)
Bike36 km 01:27:46 01:09:4031 km/h-05:06 (75.) -04:52 (372.) -06:15 (395.)
Bike56 km 02:04:22 00:36:3632.79 km/h-01:48 (90.) -01:27 (481.) -02:09 (514.)
Bike90 km 02:55:58 00:51:3639.53 km/h-03:59 (57.) -03:49 (289.) -04:37 (309.)
Bike92.4 km 03:01:15 00:05:1727.26 km/h-00:12 (82.) -00:14 (417.) -00:18 (453.)
Bike92.4 km 03:01:15 02:43:0933.98 km/h-11:05 (74.) -10:22 (380.) -13:19 (403.)
Transition 03:07:05 00:05:50 - -02:42 (133.) -00:35 (684.) -00:27 (811.)
Run1.6 km 03:14:43 00:07:3804:46 min/km-00:34 (74.) -00:43 (352.) -00:49 (387.)
Run3.3 km 03:23:42 00:08:5905:17 min/km+00:26 (133.) +00:15 (690.) +00:08 (796.)
Run6.3 km 03:42:45 00:19:0306:21 min/km+01:20 (142.) +00:59 (747.) +00:45 (866.)
Run9.6 km 04:03:09 00:20:2406:10 min/km+01:37 (145.) +01:13 (751.) +01:01 (867.)
Run11.3 km 04:12:59 00:09:5005:47 min/km+00:40 (140.) +00:27 (727.) +00:22 (835.)
Run12.9 km 04:22:14 00:09:1505:46 min/km-00:26 (99.) -00:40 (467.) -00:45 (532.)
Run16.2 km 04:41:02 00:18:4805:41 min/km-00:50 (97.) -01:19 (459.) -01:25 (528.)
Run19.2 km 05:05:45 00:24:4308:14 min/km+04:21 (179.) +04:02 (910.) +03:55 (1089.)
Run21 km 05:17:23 00:11:3806:27 min/km+02:05 (187.) +02:02 (956.) +01:57 (1140.)
Run21.1 km 05:18:19 00:00:5609:19 min/km+00:10 (198.) +00:09 (975.) +00:09 (1162.)
Run21.1 km 05:18:19 02:11:1406:13 min/km+08:49 (135.) +06:25 (705.) +05:18 (819.)
Total 114.5 km 05:18:19 05:18:1921.58 km/h-06:38 (104.) -06:51 (542.) -11:03 (598.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance