Paul Aanhaanen -
Ironman 70.3 Barcelona 2021
Quick facts
841/744/141All/Gender/AG
M30-34Age group
6379Bib number
NLDNationality
11:47 | 3:00:23 | 2:16:39 | 5:43:38 |
Compare Paul Aanhaanen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:11:47 | 00:11:47 | 01:10 min/100m | -01:25 (61.) ● | -01:47 (279.) ● | -02:02 (310.) ● |
Transition | 00:19:14 | 00:07:27 | - | +00:53 (149.) ● | +00:36 (725.) ● | +00:35 (861.) ● | |
Bike | 36 km | 01:38:16 | 01:19:02 | 27.33 km/h | +04:16 (146.) ● | +04:30 (808.) ● | +03:07 (889.) ● |
Bike | 56 km | 02:15:19 | 00:37:03 | 32.39 km/h | -01:21 (100.) ● | -01:00 (530.) ● | -01:42 (569.) ● |
Bike | 90 km | 03:14:18 | 00:58:59 | 34.59 km/h | +03:24 (147.) ● | +03:34 (832.) ● | +02:46 (937.) ● |
Bike | 92.4 km | 03:19:37 | 00:05:19 | 27.08 km/h | -00:10 (87.) ● | -00:12 (448.) ● | -00:16 (488.) ● |
Bike | 92.4 km | 03:19:37 | 03:00:23 | 30.73 km/h | +06:09 (140.) ● | +06:52 (758.) ● | +03:55 (828.) ● |
Transition | 03:26:59 | 00:07:22 | - | -01:10 (170.) ● | +00:57 (905.) ● | +01:05 (1069.) ● | |
Run | 1.6 km | 03:35:32 | 00:08:33 | 05:20 min/km | +00:21 (141.) ● | +00:12 (690.) ● | +00:06 (788.) ● |
Run | 3.3 km | 03:44:33 | 00:09:01 | 05:18 min/km | +00:28 (134.) ● | +00:17 (697.) ● | +00:10 (804.) ● |
Run | 6.3 km | 04:04:06 | 00:19:33 | 06:31 min/km | +01:50 (154.) ● | +01:29 (790.) ● | +01:15 (919.) ● |
Run | 9.6 km | 04:24:09 | 00:20:03 | 06:04 min/km | +01:16 (138.) ● | +00:52 (721.) ● | +00:40 (831.) ● |
Run | 11.3 km | 04:34:16 | 00:10:07 | 05:57 min/km | +00:57 (151.) ● | +00:44 (773.) ● | +00:39 (898.) ● |
Run | 12.9 km | 04:45:04 | 00:10:48 | 06:45 min/km | +01:07 (157.) ● | +00:53 (778.) ● | +00:48 (913.) ● |
Run | 16.2 km | 05:07:53 | 00:22:49 | 06:54 min/km | +03:11 (165.) ● | +02:42 (819.) ● | +02:36 (973.) ● |
Run | 19.2 km | 05:31:54 | 00:24:01 | 08:00 min/km | +03:39 (166.) ● | +03:20 (859.) ● | +03:13 (1029.) ● |
Run | 21 km | 05:42:50 | 00:10:56 | 06:04 min/km | +01:23 (170.) ● | +01:20 (866.) ● | +01:15 (1021.) ● |
Run | 21.1 km | 05:43:38 | 00:00:48 | 07:59 min/km | +00:02 (142.) ● | +00:01 (666.) ● | +00:01 (781.) ● |
Run | 21.1 km | 05:43:38 | 02:16:39 | 06:28 min/km | +14:14 (155.) ● | +11:50 (785.) ● | +10:43 (917.) ● |
Total | 114.5 km | 05:43:38 | 05:43:38 | 19.99 km/h | +18:41 (141.) ● | +18:28 (744.) ● | +14:16 (841.) ● |