Chris Ashall -
Ironman Barcelona 2021

  Quick facts

871/794/147All/Gender/AG

M35-39Age group

1232Bib number

GBRNationality

11:456:12:204:34:36 11:14:07

  Compare Chris Ashall with other athletes!

1232 Ashall
1417 Carney × 
1271 Ferrer Valero × 
1368 Pi × 
1187 Khimesra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:11:45 00:11:4501:10 min/100m-00:20 (92.) -00:44 (526.) -00:52 (571.)
Transition 00:19:58 00:08:13 - +01:21 (150.) +00:42 (851.) +00:42 (981.)
Bike36 km 01:43:51 01:23:5325.75 km/h+11:25 (182.) +09:37 (1142.) +08:40 (1263.)
Bike56 km 02:24:04 00:40:1329.84 km/h+04:20 (169.) +03:25 (1019.) +02:50 (1107.)
Bike90 km 03:21:12 00:57:0835.71 km/h+03:29 (147.) +02:09 (870.) +01:29 (936.)
Bike123 km 04:42:03 01:20:5124.49 km/h+07:48 (159.) +05:55 (963.) +04:59 (1052.)
Bike142 km 05:24:18 00:42:1526.98 km/h+03:01 (151.) +02:10 (909.) +01:41 (985.)
Bike177 km 06:25:46 01:01:2834.16 km/h+02:30 (137.) +01:18 (795.) +00:48 (865.)
Bike180.9 km 06:32:18 00:06:3235.82 km/h+00:49 (182.) +00:43 (1160.) +00:40 (1301.)
Bike180.9 km 06:32:18 06:12:2029.15 km/h+33:22 (160.) +25:17 (960.) +21:07 (1049.)
Transition 06:39:31 00:07:13 - -00:24 (108.) -01:10 (542.) -01:14 (601.)
Run1.6 km 06:49:08 00:09:3706:00 min/km+01:07 (168.) +00:47 (1017.) +00:42 (1137.)
Run3.3 km 06:58:54 00:09:4605:44 min/km+00:48 (152.) +00:24 (879.) +00:19 (976.)
Run6.4 km 07:18:15 00:19:2106:14 min/km+01:00 (138.) +00:01 (740.) -00:08 (820.)
Run8.3 km 07:29:08 00:10:5305:43 min/km+00:05 (112.) -00:22 (612.) -00:27 (671.)
Run10 km 07:40:24 00:11:1606:37 min/km-00:33 (93.) -01:06 (459.) -01:11 (502.)
Run13.3 km 07:58:34 00:18:1005:30 min/km-01:03 (77.) -01:48 (410.) -01:56 (444.)
Run15.1 km 08:07:52 00:09:1805:10 min/km-00:06 (109.) -00:30 (563.) -00:34 (616.)
Run16.6 km 08:17:45 00:09:5306:35 min/km-00:08 (106.) -00:35 (566.) -00:39 (627.)
Run19.7 km 08:37:22 00:19:3706:19 min/km-00:34 (106.) -01:40 (545.) -01:47 (605.)
Run21.5 km 08:49:11 00:11:4906:33 min/km+00:04 (123.) -00:35 (650.) -00:39 (729.)
Run23.4 km 09:01:52 00:12:4106:40 min/km-00:29 (105.) -01:02 (532.) -01:07 (595.)
Run26.6 km 09:22:54 00:21:0206:34 min/km+00:09 (121.) -00:55 (614.) -01:02 (686.)
Run28.6 km 09:33:12 00:10:1805:09 min/km+00:05 (116.) -00:25 (609.) -00:29 (681.)
Run29.8 km 09:44:09 00:10:5709:07 min/km-00:05 (117.) -00:32 (604.) -00:35 (679.)
Run32.9 km 10:07:32 00:23:2307:32 min/km+01:08 (128.) -00:03 (695.) -00:11 (787.)
Run35 km 10:22:01 00:14:2906:53 min/km+01:33 (145.) +00:51 (846.) +00:46 (967.)
Run36.7 km 10:38:07 00:16:0609:28 min/km+02:20 (159.) +01:37 (940.) +01:33 (1075.)
Run39.8 km 11:03:12 00:25:0508:05 min/km+03:31 (166.) +02:19 (944.) +02:12 (1069.)
Run42.1 km 11:13:19 00:10:0704:23 min/km+00:12 (127.) -00:09 (701.) -00:13 (780.)
Run42.2 km 11:14:07 00:00:4807:59 min/km-00:03 (88.) -00:07 (491.) -00:10 (554.)
Run42.2 km 11:14:07 04:34:3606:30 min/km+09:01 (127.) -03:50 (660.) -05:36 (736.)
Total 224.1 km 11:14:07 11:14:0719.95 km/h+43:00 (147.) +20:15 (794.) +14:07 (871.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance