Isma Abdin Lahoz -
Ironman Barcelona 2021

Quick facts

307/293/62All/Gender/AG

M35-39Age group

1358Bib number

ESPNationality


12:28	5:35:08	3:38:36	9:42:58

Compare Isma Abdin Lahoz with other athletes!

1358 Abdin Lahoz

243 Serrano Bote ×

1159 Tomelleri ×

246 Korsun ×

1222 Volders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:12:28	00:12:28	01:14 min/100m	+00:23 (123.) ●	-00:01 (738.) ●	-00:09 (812.) ●
Transition		00:19:23	00:06:55	-	+00:03 (114.) ●	-00:36 (635.) ●	-00:36 (731.) ●
Bike	36 km	01:28:42	01:09:19	31.16 km/h	-03:09 (78.) ●	-04:57 (398.) ●	-05:54 (409.) ●
Bike	56 km	02:03:20	00:34:38	34.65 km/h	-01:15 (90.) ●	-02:10 (469.) ●	-02:45 (487.) ●
Bike	90 km	02:55:49	00:52:29	38.87 km/h	-01:10 (98.) ●	-02:30 (537.) ●	-03:10 (560.) ●
Bike	123 km	04:06:12	01:10:23	28.13 km/h	-02:40 (92.) ●	-04:33 (493.) ●	-05:29 (523.) ●
Bike	142 km	04:46:48	00:40:36	28.08 km/h	+01:22 (135.) ●	+00:31 (780.) ●	+00:02 (836.) ●
Bike	177 km	05:48:53	01:02:05	33.83 km/h	+03:07 (141.) ●	+01:55 (831.) ●	+01:25 (910.) ●
Bike	180.9 km	05:54:31	00:05:38	41.54 km/h	-00:05 (98.) ●	-00:11 (520.) ●	-00:14 (544.) ●
Bike	180.9 km	05:54:31	05:35:08	32.39 km/h	-03:50 (101.) ●	-11:55 (563.) ●	-16:05 (588.) ●
Transition		06:04:22	00:09:51	-	+02:14 (157.) ●	+01:28 (937.) ●	+01:24 (1070.) ●
Run	1.6 km	06:11:27	00:07:05	04:25 min/km	-01:25 (22.) ●	-01:45 (83.) ●	-01:50 (85.) ●
Run	3.3 km	06:18:38	00:07:11	04:13 min/km	-01:47 (19.) ●	-02:11 (65.) ●	-02:16 (66.) ●
Run	6.4 km	06:33:02	00:14:24	04:38 min/km	-03:57 (15.) ●	-04:56 (60.) ●	-05:05 (62.) ●
Run	8.3 km	06:41:35	00:08:33	04:29 min/km	-02:15 (16.) ●	-02:42 (60.) ●	-02:47 (62.) ●
Run	10 km	06:50:40	00:09:05	05:20 min/km	-02:44 (17.) ●	-03:17 (58.) ●	-03:22 (60.) ●
Run	13.3 km	07:05:26	00:14:46	04:28 min/km	-04:27 (7.) ●	-05:12 (39.) ●	-05:20 (41.) ●
Run	15.1 km	07:15:18	00:09:52	05:28 min/km	+00:28 (136.) ●	+00:04 (743.) ●	±00:00 (824.) ●
Run	16.6 km	07:22:41	00:07:23	04:55 min/km	-02:38 (7.) ●	-03:05 (36.) ●	-03:09 (38.) ●
Run	19.7 km	07:38:22	00:15:41	05:03 min/km	-04:30 (20.) ●	-05:36 (81.) ●	-05:43 (85.) ●
Run	21.5 km	07:47:30	00:09:08	05:04 min/km	-02:37 (15.) ●	-03:16 (64.) ●	-03:20 (68.) ●
Run	23.4 km	07:58:03	00:10:33	05:33 min/km	-02:37 (33.) ●	-03:10 (163.) ●	-03:15 (177.) ●
Run	26.6 km	08:14:54	00:16:51	05:15 min/km	-04:02 (25.) ●	-05:06 (115.) ●	-05:13 (120.) ●
Run	28.6 km	08:23:20	00:08:26	04:13 min/km	-01:47 (29.) ●	-02:17 (136.) ●	-02:21 (142.) ●
Run	29.8 km	08:31:35	00:08:15	06:52 min/km	-02:47 (15.) ●	-03:14 (66.) ●	-03:17 (70.) ●
Run	32.9 km	08:48:48	00:17:13	05:33 min/km	-05:02 (30.) ●	-06:13 (117.) ●	-06:21 (122.) ●
Run	35 km	08:59:13	00:10:25	04:57 min/km	-02:31 (41.) ●	-03:13 (173.) ●	-03:18 (184.) ●
Run	36.7 km	09:14:22	00:15:09	08:54 min/km	+01:23 (150.) ●	+00:40 (810.) ●	+00:36 (922.) ●
Run	39.8 km	09:33:13	00:18:51	06:04 min/km	-02:43 (57.) ●	-03:55 (296.) ●	-04:02 (323.) ●
Run	42.1 km	09:42:12	00:08:59	03:54 min/km	-00:56 (63.) ●	-01:17 (364.) ●	-01:21 (397.) ●
Run	42.2 km	09:42:58	00:00:46	07:39 min/km	-00:05 (77.) ●	-00:09 (386.) ●	-00:12 (436.) ●
Run	42.2 km	09:42:58	03:38:36	05:10 min/km	-46:59 (28.) ●	-59:50 (120.) ●	-01:01:36 (127.) ●
Total	224.1 km	09:42:58	09:42:58	23.06 km/h	-48:09 (62.) ●	-01:10:54 (293.) ●	-01:17:02 (307.) ●

Ovr	Gen	Div	Name	#	AG
288	275	57	Yevhen Lohachov	250	M35-39	UKR	00:11:56	05:15:38	04:06:36	09:41:30
289	276	58	Sergi Prado Garcia	419	M35-39	ESP	00:09:53	05:33:17	03:48:13	09:41:40
293	280	59	Rodrigo Gomez Cuentas	409	M35-39	MEX	00:08:43	05:24:20	04:00:12	09:42:03
294	281	60	Francesc Serrano Bote	243	M35-39	ESP	00:11:10	05:14:46	04:03:10	09:42:07
298	285	61	Daniele Tomelleri	1159	M35-39	ITA	00:10:21	05:11:38	04:08:53	09:42:32
307	293	62	Isma Abdin Lahoz	1358	M35-39	ESP	00:12:28	05:35:08	03:38:36	09:42:58
317	301	63	Dmytro Korsun	246	M35-39	UKR	00:14:31	05:14:21	04:03:27	09:43:54
323	307	64	Philippe Volders	1222	M35-39	BEL	00:09:21	04:51:37	04:34:07	09:46:11
331	314	65	Anton Aleksandrenko	1242	M35-39	RUS	00:14:04	05:33:38	03:43:56	09:46:59
338	321	66	Guillaume Solbreux	132	M35-39	BEL	00:10:06	04:59:32	04:28:04	09:47:45