Russell Mills -
Ironman Barcelona 2021
Quick facts
635/587/110All/Gender/AG
M35-39Age group
1406Bib number
GBRNationality
10:24 | 5:54:08 | 4:08:58 | 10:34:35 |
Compare Russell Mills with other athletes!
1406 Mills
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:10:24 | 00:10:24 | 01:02 min/100m | -01:41 (51.) ● | -02:05 (207.) ● | -02:13 (223.) ● |
Transition | 00:21:32 | 00:11:08 | - | +04:16 (186.) ● | +03:37 (1152.) ● | +03:37 (1327.) ● | |
Bike | 36 km | 01:39:20 | 01:17:48 | 27.76 km/h | +05:20 (159.) ● | +03:32 (921.) ● | +02:35 (992.) ● |
Bike | 56 km | 02:16:07 | 00:36:47 | 32.62 km/h | +00:54 (131.) ● | -00:01 (737.) ● | -00:36 (775.) ● |
Bike | 90 km | 03:13:36 | 00:57:29 | 35.49 km/h | +03:50 (152.) ● | +02:30 (887.) ● | +01:50 (955.) ● |
Bike | 123 km | 04:29:06 | 01:15:30 | 26.23 km/h | +02:27 (136.) ● | +00:34 (762.) ● | -00:22 (816.) ● |
Bike | 142 km | 05:08:18 | 00:39:12 | 29.08 km/h | -00:02 (115.) ● | -00:53 (636.) ● | -01:22 (673.) ● |
Bike | 177 km | 06:09:47 | 01:01:29 | 34.16 km/h | +02:31 (138.) ● | +01:19 (798.) ● | +00:49 (869.) ● |
Bike | 180.9 km | 06:15:40 | 00:05:53 | 39.77 km/h | +00:10 (123.) ● | +00:04 (747.) ● | +00:01 (803.) ● |
Bike | 180.9 km | 06:15:40 | 05:54:08 | 30.65 km/h | +15:10 (140.) ● | +07:05 (804.) ● | +02:55 (858.) ● |
Transition | 06:25:37 | 00:09:57 | - | +02:20 (160.) ● | +01:34 (952.) ● | +01:30 (1088.) ● | |
Run | 1.6 km | 06:35:10 | 00:09:33 | 05:58 min/km | +01:03 (166.) ● | +00:43 (1001.) ● | +00:38 (1115.) ● |
Run | 3.3 km | 06:44:30 | 00:09:20 | 05:29 min/km | +00:22 (125.) ● | -00:02 (724.) ● | -00:07 (797.) ● |
Run | 6.4 km | 07:02:48 | 00:18:18 | 05:54 min/km | -00:03 (107.) ● | -01:02 (554.) ● | -01:11 (610.) ● |
Run | 8.3 km | 07:13:44 | 00:10:56 | 05:45 min/km | +00:08 (116.) ● | -00:19 (634.) ● | -00:24 (695.) ● |
Run | 10 km | 07:25:57 | 00:12:13 | 07:11 min/km | +00:24 (128.) ● | -00:09 (713.) ● | -00:14 (793.) ● |
Run | 13.3 km | 07:44:16 | 00:18:19 | 05:33 min/km | -00:54 (82.) ● | -01:39 (437.) ● | -01:47 (474.) ● |
Run | 15.1 km | 07:53:16 | 00:09:00 | 05:00 min/km | -00:24 (84.) ● | -00:48 (431.) ● | -00:52 (471.) ● |
Run | 16.6 km | 08:02:48 | 00:09:32 | 06:21 min/km | -00:29 (89.) ● | -00:56 (456.) ● | -01:00 (501.) ● |
Run | 19.7 km | 08:21:25 | 00:18:37 | 06:00 min/km | -01:34 (83.) ● | -02:40 (408.) ● | -02:47 (447.) ● |
Run | 21.5 km | 08:32:23 | 00:10:58 | 06:05 min/km | -00:47 (82.) ● | -01:26 (438.) ● | -01:30 (484.) ● |
Run | 23.4 km | 08:43:45 | 00:11:22 | 05:58 min/km | -01:48 (62.) ● | -02:21 (290.) ● | -02:26 (318.) ● |
Run | 26.6 km | 09:02:47 | 00:19:02 | 05:56 min/km | -01:51 (75.) ● | -02:55 (360.) ● | -03:02 (393.) ● |
Run | 28.6 km | 09:12:07 | 00:09:20 | 04:40 min/km | -00:53 (66.) ● | -01:23 (337.) ● | -01:27 (367.) ● |
Run | 29.8 km | 09:21:43 | 00:09:36 | 08:00 min/km | -01:26 (59.) ● | -01:53 (286.) ● | -01:56 (319.) ● |
Run | 32.9 km | 09:41:06 | 00:19:23 | 06:15 min/km | -02:52 (63.) ● | -04:03 (302.) ● | -04:11 (337.) ● |
Run | 35 km | 09:52:35 | 00:11:29 | 05:28 min/km | -01:27 (68.) ● | -02:09 (357.) ● | -02:14 (393.) ● |
Run | 36.7 km | 10:04:17 | 00:11:42 | 06:52 min/km | -02:04 (52.) ● | -02:47 (256.) ● | -02:51 (283.) ● |
Run | 39.8 km | 10:24:03 | 00:19:46 | 06:22 min/km | -01:48 (80.) ● | -03:00 (399.) ● | -03:07 (441.) ● |
Run | 42.1 km | 10:33:40 | 00:09:37 | 04:10 min/km | -00:18 (101.) ● | -00:39 (556.) ● | -00:43 (614.) ● |
Run | 42.2 km | 10:34:35 | 00:00:55 | 09:09 min/km | +00:04 (155.) ● | ±00:00 (893.) ● | -00:03 (1023.) ● |
Run | 42.2 km | 10:34:35 | 04:08:58 | 05:53 min/km | -16:37 (76.) ● | -29:28 (391.) ● | -31:14 (430.) ● |
Total | 224.1 km | 10:34:35 | 10:34:35 | 21.19 km/h | +03:28 (110.) ● | -19:17 (587.) ● | -25:25 (635.) ● |