Ross Cousins -
Ironman Barcelona 2021

Quick facts

1268/1123/226All/Gender/AG

M40-44Age group

1438Bib number

GBRNationality


12:55	6:31:40	5:29:00	12:33:19

Compare Ross Cousins with other athletes!

1438 Cousins

1722 Creagh ×

1646 Scanlon ×

1432 Orozco ×

1565 Fullerton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:12:55	00:12:55	01:17 min/100m	+00:42 (171.) ●	+00:26 (852.) ●	+00:18 (945.) ●
Transition		00:22:28	00:09:33	-	+02:37 (210.) ●	+02:02 (1027.) ●	+02:02 (1186.) ●
Bike	36 km	01:40:11	01:17:43	27.79 km/h	+04:51 (189.) ●	+03:27 (917.) ●	+02:30 (988.) ●
Bike	56 km	02:21:55	00:41:44	28.75 km/h	+05:51 (225.) ●	+04:56 (1122.) ●	+04:21 (1234.) ●
Bike	90 km	03:25:03	01:03:08	32.31 km/h	+09:23 (226.) ●	+08:09 (1148.) ●	+07:29 (1283.) ●
Bike	123 km	04:54:46	01:29:43	22.07 km/h	+16:13 (230.) ●	+14:47 (1176.) ●	+13:51 (1326.) ●
Bike	142 km	05:40:50	00:46:04	24.75 km/h	+06:57 (228.) ●	+05:59 (1131.) ●	+05:30 (1264.) ●
Bike	177 km	06:47:48	01:06:58	31.36 km/h	+07:43 (222.) ●	+06:48 (1111.) ●	+06:18 (1255.) ●
Bike	180.9 km	06:54:08	00:06:20	36.95 km/h	+00:35 (209.) ●	+00:31 (1072.) ●	+00:28 (1196.) ●
Bike	180.9 km	06:54:08	06:31:40	27.71 km/h	+51:33 (222.) ●	+44:37 (1124.) ●	+40:27 (1253.) ●
Transition		07:04:19	00:10:11	-	+02:18 (200.) ●	+01:48 (981.) ●	+01:44 (1123.) ●
Run	1.6 km	07:13:49	00:09:30	05:56 min/km	+00:47 (190.) ●	+00:40 (980.) ●	+00:35 (1086.) ●
Run	3.3 km	07:23:41	00:09:52	05:48 min/km	+00:32 (176.) ●	+00:30 (907.) ●	+00:25 (1009.) ●
Run	6.4 km	07:45:12	00:21:31	06:56 min/km	+02:21 (190.) ●	+02:11 (1005.) ●	+02:02 (1132.) ●
Run	8.3 km	07:58:23	00:13:11	06:56 min/km	+02:09 (217.) ●	+01:56 (1116.) ●	+01:51 (1267.) ●
Run	10 km	08:12:56	00:14:33	08:33 min/km	+02:31 (212.) ●	+02:11 (1093.) ●	+02:06 (1247.) ●
Run	13.3 km	08:36:47	00:23:51	07:13 min/km	+04:20 (223.) ●	+03:53 (1141.) ●	+03:45 (1304.) ●
Run	15.1 km	08:48:41	00:11:54	06:36 min/km	+02:17 (227.) ●	+02:06 (1174.) ●	+02:02 (1341.) ●
Run	16.6 km	09:01:03	00:12:22	08:14 min/km	+02:11 (216.) ●	+01:54 (1108.) ●	+01:50 (1260.) ●
Run	19.7 km	09:26:16	00:25:13	08:08 min/km	+04:25 (209.) ●	+03:56 (1051.) ●	+03:49 (1197.) ●
Run	21.5 km	09:41:17	00:15:01	08:20 min/km	+02:51 (213.) ●	+02:37 (1085.) ●	+02:33 (1240.) ●
Run	23.4 km	09:56:43	00:15:26	08:07 min/km	+01:59 (191.) ●	+01:43 (956.) ●	+01:38 (1086.) ●
Run	26.6 km	10:24:14	00:27:31	08:35 min/km	+05:59 (219.) ●	+05:34 (1150.) ●	+05:27 (1317.) ●
Run	28.6 km	10:36:58	00:12:44	06:22 min/km	+02:10 (214.) ●	+02:01 (1118.) ●	+01:57 (1277.) ●
Run	29.8 km	10:50:29	00:13:31	11:15 min/km	+02:19 (210.) ●	+02:02 (1053.) ●	+01:59 (1200.) ●
Run	32.9 km	11:19:00	00:28:31	09:11 min/km	+05:37 (218.) ●	+05:05 (1086.) ●	+04:57 (1242.) ●
Run	35 km	11:36:53	00:17:53	08:30 min/km	+04:34 (225.) ●	+04:15 (1171.) ●	+04:10 (1340.) ●
Run	36.7 km	11:52:22	00:15:29	09:06 min/km	+01:23 (170.) ●	+01:00 (857.) ●	+00:56 (977.) ●
Run	39.8 km	12:20:14	00:27:52	08:59 min/km	+05:45 (221.) ●	+05:06 (1103.) ●	+04:59 (1260.) ●
Run	42.1 km	12:32:23	00:12:09	05:16 min/km	+02:09 (212.) ●	+01:53 (1094.) ●	+01:49 (1251.) ●
Run	42.2 km	12:33:19	00:00:56	09:19 min/km	+00:04 (191.) ●	+00:01 (937.) ●	-00:02 (1071.) ●
Run	42.2 km	12:33:19	05:29:00	07:47 min/km	+56:23 (217.) ●	+50:34 (1091.) ●	+48:48 (1240.) ●
Total	224.1 km	12:33:19	12:33:19	17.85 km/h	+01:53:33 (226.) ●	+01:39:27 (1123.) ●	+01:33:19 (1268.) ●

Ovr	Gen	Div	Name	#	AG
1248	1107	221	Patrick Mc Laughlin	1459	M40-44	IRL	00:12:43	07:04:26	04:55:57	12:29:00
1249	1108	222	Charlie Radclyffe	1553	M40-44	GBR	00:14:54	06:12:44	05:34:16	12:29:02
1250	1109	223	Stuart Aldridge	1639	M40-44	GBR	00:12:42	06:12:39	05:34:15	12:29:06
1262	1118	224	Robin Creagh	1722	M40-44	IRL	00:17:55	06:55:17	04:52:30	12:31:53
1263	1119	225	Brendan Scanlon	1646	M40-44	IRL	00:13:29	06:33:10	05:23:44	12:32:03
1268	1123	226	Ross Cousins	1438	M40-44	GBR	00:12:55	06:31:40	05:29:00	12:33:19
1269	1124	227	Arturo Orozco	1432	M40-44	CRI	00:12:33	06:29:01	05:21:27	12:33:32
1287	1142	228	Alan Fullerton	1565	M40-44	GBR	00:13:05	06:31:59	05:37:12	12:39:19
1290	1145	229	Fabio Sereni	450	M40-44	ITA	00:15:42	07:18:49	04:50:19	12:40:58
1306	1158	230	Stefano Lanza	1516	M40-44	ITA	00:15:23	06:11:58	05:59:58	12:46:00