Aaron Harding -
Ironman Barcelona 2021
Quick facts
796/733/28All/Gender/AG
M55-59Age group
2403Bib number
USANationality
13:46 | 5:40:38 | 4:53:12 | 11:01:17 |
Compare Aaron Harding with other athletes!
2403 Harding
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2479 McCarth ×
174 Edwards ×
2399 Vural ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:13:46 | 00:13:46 | 01:22 min/100m | +00:14 (59.) ● | +01:17 (1021.) ● | +01:09 (1139.) ● |
Transition | 00:20:08 | 00:06:22 | - | -02:32 (15.) ● | -01:09 (525.) ● | -01:09 (601.) ● | |
Bike | 36 km | 01:36:22 | 01:16:14 | 28.33 km/h | -02:17 (36.) ● | +01:58 (845.) ● | +01:01 (901.) ● |
Bike | 56 km | 02:13:46 | 00:37:24 | 32.09 km/h | -02:03 (32.) ● | +00:36 (804.) ● | +00:01 (850.) ● |
Bike | 90 km | 03:07:09 | 00:53:23 | 38.21 km/h | -04:41 (19.) ● | -01:36 (615.) ● | -02:16 (643.) ● |
Bike | 123 km | 04:18:34 | 01:11:25 | 27.72 km/h | -08:08 (19.) ● | -03:31 (550.) ● | -04:27 (582.) ● |
Bike | 142 km | 04:56:35 | 00:38:01 | 29.99 km/h | -04:23 (20.) ● | -02:04 (511.) ● | -02:33 (540.) ● |
Bike | 177 km | 05:54:55 | 00:58:20 | 36 km/h | -04:40 (21.) ● | -01:50 (551.) ● | -02:20 (589.) ● |
Bike | 180.9 km | 06:00:46 | 00:05:51 | 40 km/h | -00:16 (33.) ● | +00:02 (723.) ● | -00:01 (777.) ● |
Bike | 180.9 km | 06:00:46 | 05:40:38 | 31.86 km/h | -26:28 (24.) ● | -06:25 (640.) ● | -10:35 (675.) ● |
Transition | 06:08:05 | 00:07:19 | - | -02:26 (24.) ● | -01:04 (565.) ● | -01:08 (624.) ● | |
Run | 1.6 km | 06:17:11 | 00:09:06 | 05:41 min/km | -00:36 (41.) ● | +00:16 (860.) ● | +00:11 (942.) ● |
Run | 3.3 km | 06:26:48 | 00:09:37 | 05:39 min/km | -00:30 (40.) ● | +00:15 (820.) ● | +00:10 (911.) ● |
Run | 6.4 km | 06:46:01 | 00:19:13 | 06:11 min/km | -01:45 (30.) ● | -00:07 (720.) ● | -00:16 (797.) ● |
Run | 8.3 km | 06:57:20 | 00:11:19 | 05:57 min/km | -00:50 (36.) ● | +00:04 (762.) ● | -00:01 (846.) ● |
Run | 10 km | 07:09:47 | 00:12:27 | 07:19 min/km | -00:52 (37.) ● | +00:05 (768.) ● | ±00:00 (859.) ● |
Run | 13.3 km | 07:30:05 | 00:20:18 | 06:09 min/km | -01:16 (36.) ● | +00:20 (789.) ● | +00:12 (879.) ● |
Run | 15.1 km | 07:40:32 | 00:10:27 | 05:48 min/km | -00:08 (47.) ● | +00:39 (925.) ● | +00:35 (1042.) ● |
Run | 16.6 km | 07:52:20 | 00:11:48 | 07:51 min/km | +00:24 (56.) ● | +01:20 (1012.) ● | +01:16 (1150.) ● |
Run | 19.7 km | 08:13:39 | 00:21:19 | 06:52 min/km | -02:02 (35.) ● | +00:02 (748.) ● | -00:05 (840.) ● |
Run | 21.5 km | 08:26:01 | 00:12:22 | 06:52 min/km | -01:25 (30.) ● | -00:02 (763.) ● | -00:06 (858.) ● |
Run | 23.4 km | 08:41:37 | 00:15:36 | 08:12 min/km | +00:35 (55.) ● | +01:53 (979.) ● | +01:48 (1115.) ● |
Run | 26.6 km | 09:07:29 | 00:25:52 | 08:04 min/km | +01:41 (61.) ● | +03:55 (1067.) ● | +03:48 (1223.) ● |
Run | 28.6 km | 09:19:45 | 00:12:16 | 06:08 min/km | +00:30 (59.) ● | +01:33 (1061.) ● | +01:29 (1204.) ● |
Run | 29.8 km | 09:31:37 | 00:11:52 | 09:53 min/km | -00:45 (37.) ● | +00:23 (822.) ● | +00:20 (922.) ● |
Run | 32.9 km | 09:55:25 | 00:23:48 | 07:40 min/km | -02:28 (32.) ● | +00:22 (740.) ● | +00:14 (836.) ● |
Run | 35 km | 10:09:22 | 00:13:57 | 06:38 min/km | -01:10 (37.) ● | +00:19 (777.) ● | +00:14 (886.) ● |
Run | 36.7 km | 10:24:24 | 00:15:02 | 08:50 min/km | -01:05 (35.) ● | +00:33 (788.) ● | +00:29 (896.) ● |
Run | 39.8 km | 10:49:08 | 00:24:44 | 07:58 min/km | -00:28 (46.) ● | +01:58 (916.) ● | +01:51 (1036.) ● |
Run | 42.1 km | 11:00:27 | 00:11:19 | 04:55 min/km | +00:04 (54.) ● | +01:03 (973.) ● | +00:59 (1102.) ● |
Run | 42.2 km | 11:01:17 | 00:00:50 | 08:19 min/km | -00:06 (23.) ● | -00:05 (638.) ● | -00:08 (721.) ● |
Run | 42.2 km | 11:01:17 | 04:53:12 | 06:56 min/km | -12:12 (38.) ● | +14:46 (837.) ● | +13:00 (946.) ● |
Total | 224.1 km | 11:01:17 | 11:01:17 | 20.33 km/h | -43:24 (28.) ● | +07:25 (733.) ● | +01:17 (796.) ● |