Elisabeth Rustad-Nilssen -
Ironman Barcelona 2021

Quick facts

237/8/4All/Gender/AG

F30-34Age group

639Bib number

NORNationality


13:41	5:29:26	3:35:46	9:30:01

Compare Elisabeth Rustad-Nilssen with other athletes!

639 Rustad-Nilssen

179 Larsson ×

636 Stellaard ×

180 Breslin ×

181 Paulsrud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:13:41	00:13:41	01:22 min/100m	+01:16 (29.) ●	+00:12 (115.) ●	+01:04 (1118.) ●
Transition		00:19:20	00:05:39	-	-00:59 (13.) ●	-01:53 (41.) ●	-01:52 (401.) ●
Bike	36 km	01:32:15	01:12:55	29.62 km/h	-06:12 (12.) ●	-08:44 (37.) ●	-02:18 (678.) ●
Bike	56 km	02:08:10	00:35:55	33.41 km/h	-03:42 (8.) ●	-05:21 (29.) ●	-01:28 (660.) ●
Bike	90 km	03:01:34	00:53:24	38.2 km/h	-04:31 (10.) ●	-06:49 (29.) ●	-02:15 (644.) ●
Bike	123 km	04:10:53	01:09:19	28.56 km/h	-09:00 (7.) ●	-12:52 (22.) ●	-06:33 (457.) ●
Bike	142 km	04:48:27	00:37:34	30.35 km/h	-04:36 (7.) ●	-06:19 (22.) ●	-03:00 (497.) ●
Bike	177 km	05:43:06	00:54:39	38.43 km/h	-07:00 (4.) ●	-09:27 (13.) ●	-06:01 (294.) ●
Bike	180.9 km	05:48:46	00:05:40	41.29 km/h	-00:25 (6.) ●	-00:36 (27.) ●	-00:12 (578.) ●
Bike	180.9 km	05:48:46	05:29:26	32.95 km/h	-35:26 (8.) ●	-50:08 (20.) ●	-21:47 (510.) ●
Transition		05:54:15	00:05:29	-	-02:15 (9.) ●	-03:26 (29.) ●	-02:58 (280.) ●
Run	1.6 km	06:01:42	00:07:27	04:39 min/km	-01:26 (5.) ●	-02:02 (7.) ●	-01:28 (192.) ●
Run	3.3 km	06:09:22	00:07:40	04:30 min/km	-01:30 (4.) ●	-02:18 (5.) ●	-01:47 (158.) ●
Run	6.4 km	06:25:19	00:15:57	05:08 min/km	-03:02 (5.) ●	-04:30 (10.) ●	-03:32 (217.) ●
Run	8.3 km	06:34:54	00:09:35	05:02 min/km	-01:31 (9.) ●	-02:19 (17.) ●	-01:45 (241.) ●
Run	10 km	06:45:19	00:10:25	06:07 min/km	-01:41 (9.) ●	-02:32 (22.) ●	-02:02 (265.) ●
Run	13.3 km	07:02:26	00:17:07	05:11 min/km	-02:20 (9.) ●	-03:51 (20.) ●	-02:59 (258.) ●
Run	15.1 km	07:10:49	00:08:23	04:39 min/km	-01:17 (5.) ●	-01:55 (16.) ●	-01:29 (250.) ●
Run	16.6 km	07:19:22	00:08:33	05:41 min/km	-01:27 (7.) ●	-02:23 (17.) ●	-01:59 (192.) ●
Run	19.7 km	07:35:35	00:16:13	05:13 min/km	-04:12 (4.) ●	-05:57 (8.) ●	-05:11 (129.) ●
Run	21.5 km	07:45:06	00:09:31	05:17 min/km	-02:15 (3.) ●	-03:22 (5.) ●	-02:57 (127.) ●
Run	23.4 km	07:55:14	00:10:08	05:20 min/km	-02:52 (4.) ●	-04:12 (6.) ●	-03:40 (115.) ●
Run	26.6 km	08:12:01	00:16:47	05:14 min/km	-04:15 (3.) ●	-06:03 (5.) ●	-05:17 (112.) ●
Run	28.6 km	08:20:19	00:08:18	04:09 min/km	-01:59 (3.) ●	-02:54 (4.) ●	-02:29 (113.) ●
Run	29.8 km	08:28:48	00:08:29	07:04 min/km	-02:27 (3.) ●	-03:25 (5.) ●	-03:03 (95.) ●
Run	32.9 km	08:45:28	00:16:40	05:22 min/km	-05:50 (2.) ●	-07:41 (3.) ●	-06:54 (87.) ●
Run	35 km	08:55:01	00:09:33	04:32 min/km	-03:22 (3.) ●	-04:43 (5.) ●	-04:10 (75.) ●
Run	36.7 km	09:05:21	00:10:20	06:04 min/km	-03:14 (4.) ●	-04:40 (6.) ●	-04:13 (87.) ●
Run	39.8 km	09:21:41	00:16:20	05:16 min/km	-05:26 (3.) ●	-07:24 (4.) ●	-06:33 (60.) ●
Run	42.1 km	09:29:27	00:07:46	03:22 min/km	-02:07 (1.) ●	-02:58 (2.) ●	-02:34 (83.) ●
Run	42.2 km	09:30:01	00:00:34	05:39 min/km	-00:14 (1.) ●	-00:44 (1.) ●	-00:24 (19.) ●
Run	42.2 km	09:30:01	03:35:46	05:06 min/km	-52:27 (3.) ●	-01:15:53 (4.) ●	-01:04:26 (107.) ●
Total	224.1 km	09:30:01	09:30:01	23.59 km/h	-01:29:51 (4.) ●	-02:11:08 (8.) ●	-01:29:59 (237.) ●

Ovr	Gen	Div	Name	#	AG
72	2	1	Henna Junnila	363	F30-34	FIN	00:11:56	05:07:21	03:19:45	08:45:59
130	5	2	Caroline Larsson	179	F30-34	SWE	00:08:54	05:10:38	03:38:21	09:05:56
143	6	3	Anne Stellaard	636	F30-34	NLD	00:09:34	05:05:11	03:46:11	09:09:23
237	8	4	Elisabeth Rustad-Nilssen	639	F30-34	NOR	00:13:41	05:29:26	03:35:46	09:30:01
260	9	5	Rachel Breslin	180	F30-34	IRL	00:09:08	05:36:45	03:39:26	09:36:02
281	12	6	Beate Paulsrud	181	F30-34	NOR	00:11:58	05:35:30	03:43:30	09:40:18
284	13	7	Hilde Johannessen	183	F30-34	NOR	00:11:24	05:36:14	03:43:26	09:40:40
304	14	8	Ellen Andreasson	614	F30-34	SWE	00:11:39	05:19:37	04:01:33	09:42:54
326	17	9	Ewelina Tarnawa	634	F30-34	POL	00:13:07	05:22:52	04:00:42	09:46:23
370	25	10	Alessandra Derme	616	F30-34	ITA	00:09:27	05:23:37	04:07:22	09:52:27