Sarah Abdou -
Ironman Barcelona 2021

Quick facts

1261/144/22All/Gender/AG

F35-39Age group

667Bib number

EGYNationality


12:32	7:13:16	4:44:45	12:31:45

Compare Sarah Abdou with other athletes!

667 Abdou

666 Abdellatif ×

544 Shkurmetova ×

543 Gliebova ×

657 Brabazon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:12:32	00:12:32	01:15 min/100m	-01:37 (10.) ●	-00:57 (76.) ●	-00:05 (835.) ●
Transition		00:21:23	00:08:51	-	+01:57 (23.) ●	+01:19 (150.) ●	+01:20 (1092.) ●
Bike	36 km	01:55:51	01:34:28	22.87 km/h	+12:30 (23.) ●	+12:49 (178.) ●	+19:15 (1460.) ●
Bike	56 km	02:43:34	00:47:43	25.15 km/h	+06:13 (22.) ●	+06:27 (173.) ●	+10:20 (1448.) ●
Bike	90 km	03:53:50	01:10:16	29.03 km/h	+09:59 (24.) ●	+10:03 (179.) ●	+14:37 (1448.) ●
Bike	123 km	05:27:24	01:33:34	21.16 km/h	+11:04 (22.) ●	+11:23 (163.) ●	+17:42 (1394.) ●
Bike	142 km	06:17:16	00:49:52	22.86 km/h	+05:55 (23.) ●	+05:59 (164.) ●	+09:18 (1398.) ●
Bike	177 km	07:28:05	01:10:49	29.65 km/h	+07:19 (24.) ●	+06:43 (169.) ●	+10:09 (1385.) ●
Bike	180.9 km	07:34:39	00:06:34	35.63 km/h	+00:15 (22.) ●	+00:18 (142.) ●	+00:42 (1316.) ●
Bike	180.9 km	07:34:39	07:13:16	25.05 km/h	+53:15 (22.) ●	+53:42 (170.) ●	+01:22:03 (1429.) ●
Transition		07:47:00	00:12:21	-	+03:39 (24.) ●	+03:26 (166.) ●	+03:54 (1321.) ●
Run	1.6 km	07:56:10	00:09:10	05:43 min/km	-00:23 (11.) ●	-00:19 (84.) ●	+00:15 (959.) ●
Run	3.3 km	08:06:13	00:10:03	05:54 min/km	-00:07 (14.) ●	+00:05 (106.) ●	+00:36 (1061.) ●
Run	6.4 km	08:26:26	00:20:13	06:31 min/km	-00:30 (15.) ●	-00:14 (99.) ●	+00:44 (959.) ●
Run	8.3 km	08:38:16	00:11:50	06:13 min/km	-00:06 (19.) ●	-00:04 (103.) ●	+00:30 (995.) ●
Run	10 km	08:50:29	00:12:13	07:11 min/km	-00:32 (13.) ●	-00:44 (80.) ●	-00:14 (792.) ●
Run	13.3 km	09:10:52	00:20:23	06:10 min/km	-00:29 (16.) ●	-00:35 (93.) ●	+00:17 (891.) ●
Run	15.1 km	09:21:09	00:10:17	05:42 min/km	+00:08 (19.) ●	-00:01 (108.) ●	+00:25 (978.) ●
Run	16.6 km	09:31:58	00:10:49	07:12 min/km	+00:02 (19.) ●	-00:07 (108.) ●	+00:17 (924.) ●
Run	19.7 km	09:53:14	00:21:16	06:51 min/km	-00:22 (16.) ●	-00:54 (92.) ●	-00:08 (835.) ●
Run	21.5 km	10:05:58	00:12:44	07:04 min/km	+00:03 (20.) ●	-00:09 (108.) ●	+00:16 (930.) ●
Run	23.4 km	10:19:25	00:13:27	07:04 min/km	-00:40 (14.) ●	-00:53 (84.) ●	-00:21 (749.) ●
Run	26.6 km	10:42:14	00:22:49	07:07 min/km	+00:35 (20.) ●	-00:01 (109.) ●	+00:45 (909.) ●
Run	28.6 km	10:53:39	00:11:25	05:42 min/km	+00:32 (20.) ●	+00:13 (117.) ●	+00:38 (1026.) ●
Run	29.8 km	11:05:46	00:12:07	10:05 min/km	+00:32 (18.) ●	+00:13 (107.) ●	+00:35 (970.) ●
Run	32.9 km	11:29:58	00:24:12	07:48 min/km	+00:51 (16.) ●	-00:09 (103.) ●	+00:38 (879.) ●
Run	35 km	11:43:01	00:13:03	06:12 min/km	-00:24 (14.) ●	-01:13 (84.) ●	-00:40 (713.) ●
Run	36.7 km	11:56:32	00:13:31	07:57 min/km	-00:30 (13.) ●	-01:29 (73.) ●	-01:02 (620.) ●
Run	39.8 km	12:19:40	00:23:08	07:27 min/km	+00:23 (17.) ●	-00:36 (99.) ●	+00:15 (864.) ●
Run	42.1 km	12:30:45	00:11:05	04:49 min/km	+00:45 (20.) ●	+00:21 (122.) ●	+00:45 (1044.) ●
Run	42.2 km	12:31:45	00:01:00	09:59 min/km	+00:07 (24.) ●	-00:18 (151.) ●	+00:02 (1209.) ●
Run	42.2 km	12:31:45	04:44:45	06:44 min/km	-00:05 (17.) ●	-06:54 (93.) ●	+04:33 (858.) ●
Total	224.1 km	12:31:45	12:31:45	17.89 km/h	+57:09 (22.) ●	+50:36 (144.) ●	+01:31:45 (1261.) ●

Ovr	Gen	Div	Name	#	AG
931	87	17	Karolina Kosinska	680	F35-39	POL	00:11:26	06:03:23	04:55:52	11:22:28
991	97	18	Nataliya Pershina	679	F35-39	ESP	00:15:56	06:24:32	04:34:22	11:31:53
1014	100	19	Sarah Drake	674	F35-39	GBR	00:13:22	06:16:50	04:47:33	11:36:15
1092	114	20	Roaa Abdellatif	666	F35-39	EGY	00:12:39	06:31:21	04:43:59	11:51:38
1239	140	21	Yevheniia Shkurmetova	544	F35-39	UKR	00:14:16	07:23:08	04:36:37	12:26:42
1261	144	22	Sarah Abdou	667	F35-39	EGY	00:12:32	07:13:16	04:44:45	12:31:45
1361	163	23	Viktoriia Gliebova	543	F35-39	UKR	00:14:08	06:39:04	05:41:40	13:05:48
1435	174	24	Anita Brabazon	657	F35-39	GBR	00:31:43	07:21:21	05:35:01	13:46:13
1442	176	25	Jennifer le Ster	671	F35-39	FRA	00:14:07	07:30:11	05:51:06	13:48:58
1463	183	26	Anna Kemp	677	F35-39	GBR	00:16:05	07:29:52	05:57:13	14:04:00