Forrest Henderson -
Ironman Texas 2021

Quick facts

464/371/75All/Gender/AG

M40-44Age group

443Bib number

USANationality


1:25:38	6:34:00	6:39:00	14:54:21

Compare Forrest Henderson with other athletes!

443 Henderson

416 Jaleel-Khan ×

198 Anderson ×

481 Proko ×

462 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:38	01:25:38	02:11 min/100m	-03:53 (46.) ●	-05:36 (203.) ●	-06:17 (244.) ●
Transition		01:32:28	00:06:50	-	-01:26 (39.) ●	-01:20 (227.) ●	-01:18 (287.) ●
Bike	8.2 km	01:50:15	00:17:47	27.67 km/h	+00:33 (71.) ●	+00:29 (337.) ●	+00:14 (389.) ●
Bike	31.3 km	02:35:59	00:45:44	30.31 km/h	+02:19 (76.) ●	+01:30 (356.) ●	+00:54 (419.) ●
Bike	65.4 km	03:51:16	01:15:17	27.18 km/h	-00:29 (50.) ●	-01:07 (254.) ●	-02:25 (293.) ●
Bike	99.4 km	04:57:57	01:06:41	30.59 km/h	+04:19 (76.) ●	+03:39 (372.) ●	+02:52 (451.) ●
Bike	133.7 km	06:24:57	01:27:00	23.66 km/h	+01:23 (65.) ●	+00:29 (304.) ●	-00:47 (358.) ●
Bike	167.8 km	07:32:53	01:07:56	30.12 km/h	+03:23 (75.) ●	+02:50 (357.) ●	+02:20 (434.) ●
Bike	180.7 km	08:06:28	00:33:35	23.05 km/h	+03:59 (88.) ●	+04:04 (455.) ●	+03:46 (571.) ●
Bike	180.7 km	08:06:28	06:34:00	27.52 km/h	+15:27 (72.) ●	+11:54 (328.) ●	+06:54 (389.) ●
Transition		08:15:21	00:08:53	-	-00:16 (60.) ●	+00:29 (325.) ●	+00:27 (411.) ●
Run	0.5 km	08:19:53	00:04:32	09:04 min/km	+00:57 (88.) ●	+00:44 (433.) ●	+00:43 (548.) ●
Run	2.6 km	08:37:54	00:18:01	08:34 min/km	+01:39 (73.) ●	+01:19 (364.) ●	+01:10 (452.) ●
Run	6 km	09:07:08	00:29:14	08:35 min/km	+03:00 (69.) ●	+02:54 (358.) ●	+02:50 (454.) ●
Run	9.4 km	09:36:03	00:28:55	08:30 min/km	+04:25 (84.) ●	+04:34 (426.) ●	+04:32 (550.) ●
Run	12.4 km	09:59:56	00:23:53	07:57 min/km	+03:35 (88.) ●	+03:41 (429.) ●	+03:42 (550.) ●
Run	14.2 km	10:15:26	00:15:30	08:36 min/km	+02:26 (80.) ●	+02:30 (423.) ●	+02:31 (553.) ●
Run	14.7 km	10:20:07	00:04:41	09:22 min/km	+00:39 (77.) ●	+00:38 (400.) ●	+00:39 (520.) ●
Run	16.8 km	10:41:07	00:21:00	09:59 min/km	+01:51 (71.) ●	+01:47 (353.) ●	+01:50 (456.) ●
Run	20.1 km	11:16:52	00:35:45	10:49 min/km	+06:44 (89.) ●	+06:46 (467.) ●	+06:49 (600.) ●
Run	23.5 km	11:50:39	00:33:47	09:56 min/km	+06:56 (100.) ●	+07:00 (491.) ●	+07:03 (631.) ●
Run	26.6 km	12:16:12	00:25:33	08:14 min/km	+03:51 (86.) ●	+03:43 (427.) ●	+03:45 (552.) ●
Run	28.3 km	12:33:51	00:17:39	10:22 min/km	+03:30 (96.) ●	+03:38 (484.) ●	+03:40 (627.) ●
Run	28.8 km	12:38:48	00:04:57	09:54 min/km	+00:41 (82.) ●	+00:42 (403.) ●	+00:42 (523.) ●
Run	31 km	13:03:33	00:24:45	11:15 min/km	+04:58 (93.) ●	+04:56 (477.) ●	+04:56 (616.) ●
Run	34.3 km	13:41:16	00:37:43	11:25 min/km	+07:13 (95.) ●	+07:28 (473.) ●	+07:25 (613.) ●
Run	37.7 km	14:14:16	00:33:00	09:42 min/km	+05:07 (84.) ●	+05:09 (432.) ●	+05:09 (560.) ●
Run	40.8 km	14:42:14	00:27:58	09:01 min/km	+05:49 (89.) ●	+05:53 (459.) ●	+05:52 (594.) ●
Run	42.1 km	14:54:21	00:12:07	09:19 min/km	+02:35 (91.) ●	+02:25 (441.) ●	+02:22 (568.) ●
Run	42.1 km	14:54:21	06:39:00	09:28 min/km	+01:05:56 (89.) ●	+01:05:47 (448.) ●	+01:05:40 (583.) ●
Total	226.7 km	14:54:21	14:54:21	15.21 km/h	+01:15:48 (75.) ●	+01:11:14 (371.) ●	+01:05:26 (464.) ●

Ovr	Gen	Div	Name	#	AG
424	339	70	Don Hatch	533	M40-44	USA	01:17:53	06:59:54	06:00:59	14:38:46
426	341	71	Elliot Marks	681	M40-44	USA	01:24:48	06:26:40	06:39:25	14:38:59
442	354	72	Chris Yarber	401	M40-44	USA	01:26:39	07:06:43	05:51:45	14:44:58
444	356	73	Rumy Jaleel-Khan	416	M40-44	LKA	01:46:20	07:01:17	05:24:29	14:46:11
448	360	74	Joshua Anderson	198	M40-44	USA	01:39:36	06:32:14	06:14:37	14:47:46
464	371	75	Forrest Henderson	443	M40-44	USA	01:25:38	06:34:00	06:39:00	14:54:21
475	380	76	Benjamin Proko	481	M40-44	USA	01:18:35	05:54:14	07:27:27	14:59:11
482	385	77	Chris Allen	462	M40-44	USA	01:40:16	06:34:17	06:22:24	15:02:49
493	394	78	Timothy Dickerson	437	M40-44	USA	01:26:18	06:31:37	06:49:24	15:10:36
501	401	79	Phong Nguyen	241	M40-44	USA	01:36:02	06:27:50	06:53:54	15:13:50