Courtney Seward -
Ironman Texas 2021

Quick facts

231/42/10All/Gender/AG

F30-34Age group

609Bib number

USANationality


1:11:23	6:46:05	4:59:12	13:04:51

Compare Courtney Seward with other athletes!

609 Seward

697 Framel ×

516 Vazquez ×

539 Somarribas ×

810 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:23	01:11:23	01:49 min/100m	-16:01 (4.) ●	-22:59 (10.) ●	-20:32 (46.) ●
Transition		01:15:48	00:04:25	-	-02:16 (6.) ●	-03:32 (21.) ●	-03:43 (103.) ●
Bike	8.2 km	01:32:58	00:17:10	28.66 km/h	-00:42 (6.) ●	-01:16 (35.) ●	-00:23 (295.) ●
Bike	31.3 km	02:16:38	00:43:40	31.74 km/h	-01:38 (8.) ●	-03:22 (44.) ●	-01:10 (308.) ●
Bike	65.4 km	03:41:46	01:25:08	24.03 km/h	+06:50 (14.) ●	+02:48 (93.) ●	+07:26 (522.) ●
Bike	99.4 km	04:49:11	01:07:25	30.26 km/h	+04:13 (13.) ●	+00:48 (85.) ●	+03:36 (478.) ●
Bike	133.7 km	06:23:09	01:33:58	21.9 km/h	+06:35 (13.) ●	+01:40 (82.) ●	+06:11 (469.) ●
Bike	167.8 km	07:30:13	01:07:04	30.51 km/h	+02:16 (12.) ●	-00:18 (74.) ●	+01:28 (412.) ●
Bike	180.7 km	08:01:53	00:31:40	24.44 km/h	+02:34 (15.) ●	+00:48 (95.) ●	+01:51 (475.) ●
Bike	180.7 km	08:01:53	06:46:05	26.7 km/h	+20:08 (12.) ●	+01:08 (78.) ●	+18:59 (452.) ●
Transition		08:05:39	00:03:46	-	-02:27 (5.) ●	-04:44 (19.) ●	-04:40 (76.) ●
Run	0.5 km	08:09:37	00:03:58	07:56 min/km	+00:29 (14.) ●	+00:04 (101.) ●	+00:09 (481.) ●
Run	2.6 km	08:25:29	00:15:52	07:33 min/km	+00:04 (11.) ●	-01:29 (60.) ●	-00:59 (329.) ●
Run	6 km	08:47:33	00:22:04	06:29 min/km	-02:18 (9.) ●	-04:34 (32.) ●	-04:20 (170.) ●
Run	9.4 km	09:07:31	00:19:58	05:52 min/km	-02:44 (5.) ●	-04:34 (22.) ●	-04:25 (128.) ●
Run	12.4 km	09:25:03	00:17:32	05:50 min/km	-01:09 (10.) ●	-02:37 (38.) ●	-02:39 (190.) ●
Run	14.2 km	09:35:55	00:10:52	06:02 min/km	-01:00 (8.) ●	-02:02 (32.) ●	-02:07 (165.) ●
Run	14.7 km	09:39:13	00:03:18	06:36 min/km	-00:29 (8.) ●	-00:41 (31.) ●	-00:44 (147.) ●
Run	16.8 km	09:54:42	00:15:29	07:22 min/km	-02:35 (6.) ●	-03:27 (34.) ●	-03:41 (147.) ●
Run	20.1 km	10:19:51	00:25:09	07:37 min/km	-01:42 (9.) ●	-03:34 (41.) ●	-03:47 (169.) ●
Run	23.5 km	10:42:53	00:23:02	06:46 min/km	-01:47 (6.) ●	-03:32 (37.) ●	-03:42 (170.) ●
Run	26.6 km	11:02:49	00:19:56	06:25 min/km	-00:24 (10.) ●	-01:45 (52.) ●	-01:52 (217.) ●
Run	28.3 km	11:15:24	00:12:35	07:24 min/km	-00:42 (9.) ●	-01:18 (46.) ●	-01:24 (211.) ●
Run	28.8 km	11:19:29	00:04:05	08:10 min/km	+00:06 (12.) ●	-00:09 (68.) ●	-00:10 (318.) ●
Run	31 km	11:37:14	00:17:45	08:04 min/km	-00:53 (9.) ●	-02:06 (43.) ●	-02:04 (210.) ●
Run	34.3 km	12:03:51	00:26:37	08:03 min/km	-01:47 (9.) ●	-03:53 (33.) ●	-03:41 (183.) ●
Run	37.7 km	12:29:46	00:25:55	07:37 min/km	+00:22 (12.) ●	-01:59 (55.) ●	-01:56 (267.) ●
Run	40.8 km	12:55:18	00:25:32	08:14 min/km	+05:15 (15.) ●	+03:20 (117.) ●	+03:26 (515.) ●
Run	42.1 km	13:04:51	00:09:33	07:20 min/km	+00:39 (14.) ●	-00:22 (74.) ●	-00:12 (361.) ●
Run	42.1 km	13:04:51	04:59:12	07:06 min/km	-10:35 (10.) ●	-34:38 (42.) ●	-34:08 (198.) ●
Total	226.7 km	13:04:51	13:04:51	17.33 km/h	-11:11 (10.) ●	-01:04:45 (42.) ●	-44:04 (231.) ●

Ovr	Gen	Div	Name	#	AG
81	14	5	Jessica Alberico	460	F30-34	USA	01:20:22	05:49:31	04:15:37	11:32:07
115	20	6	Bonnie Caulfield	555	F30-34	USA	01:11:42	05:51:19	04:43:16	11:59:12
139	25	7	Blanca Lira Frausto	214	F30-34	MEX	01:26:08	06:01:40	04:33:54	12:19:05
154	27	8	Courtney Framel	697	F30-34	USA	01:21:14	06:19:48	04:32:29	12:25:39
206	35	9	Araceli Vazquez	516	F30-34	MEX	01:36:39	06:09:11	04:54:55	12:53:58
231	42	10	Courtney Seward	609	F30-34	USA	01:11:23	06:46:05	04:59:12	13:04:51
344	62	11	Sabrina Somarribas	539	F30-34	USA	01:44:53	06:46:48	05:13:25	13:57:31
358	66	12	Alyssa Rodriguez	810	F30-34	USA	01:36:18	07:09:02	05:06:17	14:05:01
450	89	13	Rachael Sheppard	566	F30-34	USA	01:21:23	07:12:29	06:02:42	14:48:30
471	95	14	Rebekah Feaster	808	F30-34	USA	01:48:43	06:39:19	06:05:43	14:57:36