Stefano Serio -
Ironman 70.3 Lanzarote 2021
Quick facts
215/200/16All/Gender/AG
M50-54Age group
110Bib number
ITANationality
36:39 | 3:21:44 | 2:07:59 | 6:19:27 |
Compare Stefano Serio with other athletes!
110 Serio
592 Spuch Sanchez ×
595 van Schijndel ×
565 Latini ×
564 Gonzalez Fernandez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -02:12 (17.) ● | -00:55 (205.) ● | -01:04 (224.) ● |
Transition | 00:43:22 | 00:06:43 | - | -01:15 (13.) ● | -00:41 (165.) ● | -00:39 (185.) ● | |
Bike | 6.3 km | 01:06:47 | 00:23:25 | 16.14 km/h | -00:33 (17.) ● | +00:16 (222.) ● | +00:03 (233.) ● |
Bike | 21.3 km | 01:40:13 | 00:33:26 | 26.92 km/h | -01:32 (15.) ● | -00:23 (192.) ● | -00:43 (203.) ● |
Bike | 39.2 km | 02:05:23 | 00:25:10 | 42.68 km/h | +00:46 (28.) ● | +01:29 (331.) ● | +01:19 (351.) ● |
Bike | 45.1 km | 02:29:12 | 00:23:49 | 14.86 km/h | -00:18 (21.) ● | +00:36 (236.) ● | +00:22 (250.) ● |
Bike | 59 km | 03:04:44 | 00:35:32 | 23.47 km/h | -01:33 (15.) ● | -00:25 (201.) ● | -00:45 (213.) ● |
Bike | 78 km | 03:28:18 | 00:23:34 | 48.37 km/h | -01:36 (13.) ● | -00:47 (159.) ● | -00:57 (167.) ● |
Bike | 83.9 km | 03:53:39 | 00:25:21 | 13.96 km/h | -01:10 (21.) ● | +00:02 (224.) ● | -00:14 (241.) ● |
Bike | 90.5 km | 04:01:42 | 00:08:03 | 49.19 km/h | -00:34 (16.) ● | -00:08 (221.) ● | -00:13 (231.) ● |
Bike | 92 km | 04:05:06 | 00:03:24 | 26.47 km/h | +00:09 (27.) ● | +00:15 (328.) ● | +00:14 (361.) ● |
Bike | 92 km | 04:05:06 | 03:21:44 | 27.36 km/h | -06:21 (18.) ● | +00:55 (213.) ● | -00:54 (225.) ● |
Transition | 04:11:28 | 00:06:22 | - | +00:41 (28.) ● | -00:02 (300.) ● | +00:06 (337.) ● | |
Run | 0.5 km | 04:13:54 | 00:02:26 | 04:52 min/km | -00:13 (12.) ● | -00:07 (194.) ● | -00:08 (211.) ● |
Run | 3.6 km | 04:31:50 | 00:17:56 | 05:47 min/km | -00:40 (18.) ● | +00:45 (259.) ● | +00:37 (281.) ● |
Run | 5.2 km | 04:41:06 | 00:09:16 | 05:47 min/km | -00:20 (18.) ● | +00:24 (258.) ● | +00:20 (280.) ● |
Run | 5.7 km | 04:43:40 | 00:02:34 | 05:08 min/km | -00:18 (8.) ● | -00:06 (174.) ● | -00:07 (187.) ● |
Run | 8.6 km | 05:01:42 | 00:18:02 | 06:13 min/km | -02:01 (10.) ● | -00:48 (180.) ● | -00:55 (197.) ● |
Run | 10 km | 05:10:24 | 00:08:42 | 06:12 min/km | -00:59 (10.) ● | -00:23 (179.) ● | -00:27 (196.) ● |
Run | 10.9 km | 05:13:01 | 00:02:37 | 02:54 min/km | -00:21 (7.) ● | -00:10 (153.) ● | -00:10 (166.) ● |
Run | 13.5 km | 05:29:08 | 00:16:07 | 06:11 min/km | -01:16 (14.) ● | -00:06 (221.) ● | -00:09 (241.) ● |
Run | 15.6 km | 05:42:09 | 00:13:01 | 06:11 min/km | -01:01 (14.) ● | -00:05 (220.) ● | -00:07 (240.) ● |
Run | 16 km | 05:44:48 | 00:02:39 | 06:37 min/km | -00:23 (6.) ● | -00:13 (146.) ● | -00:14 (160.) ● |
Run | 18.6 km | 06:00:34 | 00:15:46 | 06:03 min/km | -01:56 (10.) ● | -00:42 (193.) ● | -00:44 (210.) ● |
Run | 20.7 km | 06:13:18 | 00:12:44 | 06:03 min/km | -01:34 (10.) ● | -00:32 (193.) ● | -00:34 (210.) ● |
Run | 21.2 km | 06:15:53 | 00:02:35 | 05:10 min/km | -00:29 (5.) ● | -00:18 (130.) ● | -00:19 (142.) ● |
Run | 21.9 km | 06:19:21 | 00:03:28 | 04:57 min/km | -00:32 (6.) ● | -00:19 (146.) ● | -00:19 (157.) ● |
Run | 22 km | 06:19:27 | 00:00:06 | 00:59 min/km | -00:02 (6.) ● | -00:02 (96.) ● | -00:02 (100.) ● |
Run | 22 km | 06:19:27 | 02:07:59 | 05:49 min/km | -12:05 (13.) ● | -02:42 (204.) ● | -03:18 (221.) ● |
Total | 115.9 km | 06:19:27 | 06:19:27 | 18.33 km/h | -21:12 (16.) ● | -03:25 (200.) ● | -05:49 (215.) ● |