Gary Miller -
Ironman 70.3 Lanzarote 2021

Quick facts

201/186/12All/Gender/AG

M50-54Age group

111Bib number

GBRNationality


42:12	3:13:12	2:07:56	6:13:59

Compare Gary Miller with other athletes!

111 Miller

599 Sanchez ×

579 de Jaegere ×

79 Gillies ×

592 Spuch Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+03:21 (26.) ●	+04:38 (324.) ●	+04:29 (356.) ●
Transition		00:48:46	00:06:34	-	-01:24 (10.) ●	-00:50 (155.) ●	-00:48 (174.) ●
Bike	6.3 km	01:11:52	00:23:06	16.36 km/h	-00:52 (13.) ●	-00:03 (198.) ●	-00:16 (209.) ●
Bike	21.3 km	01:45:45	00:33:53	26.56 km/h	-01:05 (16.) ●	+00:04 (211.) ●	-00:16 (223.) ●
Bike	39.2 km	02:08:33	00:22:48	47.11 km/h	-01:36 (9.) ●	-00:53 (136.) ●	-01:03 (144.) ●
Bike	45.1 km	02:30:47	00:22:14	15.92 km/h	-01:53 (12.) ●	-00:59 (177.) ●	-01:13 (188.) ●
Bike	59 km	03:04:44	00:33:57	24.57 km/h	-03:08 (12.) ●	-02:00 (154.) ●	-02:20 (164.) ●
Bike	78 km	03:27:40	00:22:56	49.71 km/h	-02:14 (8.) ●	-01:25 (122.) ●	-01:35 (130.) ●
Bike	83.9 km	03:50:31	00:22:51	15.49 km/h	-03:40 (5.) ●	-02:28 (131.) ●	-02:44 (141.) ●
Bike	90.5 km	03:58:56	00:08:25	47.05 km/h	-00:12 (20.) ●	+00:14 (281.) ●	+00:09 (297.) ●
Bike	92 km	04:01:58	00:03:02	29.67 km/h	-00:13 (8.) ●	-00:07 (155.) ●	-00:08 (167.) ●
Bike	92 km	04:01:58	03:13:12	28.57 km/h	-14:53 (13.) ●	-07:37 (162.) ●	-09:26 (172.) ●
Transition		04:06:03	00:04:05	-	-01:36 (7.) ●	-02:19 (138.) ●	-02:11 (151.) ●
Run	0.5 km	04:08:32	00:02:29	04:58 min/km	-00:10 (13.) ●	-00:04 (210.) ●	-00:05 (228.) ●
Run	3.6 km	04:25:31	00:16:59	05:28 min/km	-01:37 (13.) ●	-00:12 (214.) ●	-00:20 (231.) ●
Run	5.2 km	04:34:17	00:08:46	05:28 min/km	-00:50 (13.) ●	-00:06 (213.) ●	-00:10 (230.) ●
Run	5.7 km	04:36:58	00:02:41	05:22 min/km	-00:11 (13.) ●	+00:01 (224.) ●	±00:00 (244.) ●
Run	8.6 km	04:55:24	00:18:26	06:21 min/km	-01:37 (16.) ●	-00:24 (211.) ●	-00:31 (228.) ●
Run	10 km	05:04:18	00:08:54	06:21 min/km	-00:47 (16.) ●	-00:11 (211.) ●	-00:15 (228.) ●
Run	10.9 km	05:07:02	00:02:44	03:02 min/km	-00:14 (12.) ●	-00:03 (198.) ●	-00:03 (216.) ●
Run	13.5 km	05:22:37	00:15:35	05:59 min/km	-01:48 (11.) ●	-00:38 (202.) ●	-00:41 (220.) ●
Run	15.6 km	05:35:12	00:12:35	05:59 min/km	-01:27 (11.) ●	-00:31 (199.) ●	-00:33 (217.) ●
Run	16 km	05:38:01	00:02:49	07:02 min/km	-00:13 (13.) ●	-00:03 (208.) ●	-00:04 (226.) ●
Run	18.6 km	05:54:19	00:16:18	06:16 min/km	-01:24 (13.) ●	-00:10 (213.) ●	-00:12 (233.) ●
Run	20.7 km	06:07:29	00:13:10	06:16 min/km	-01:08 (13.) ●	-00:06 (213.) ●	-00:08 (233.) ●
Run	21.2 km	06:10:21	00:02:52	05:44 min/km	-00:12 (14.) ●	-00:01 (226.) ●	-00:02 (249.) ●
Run	21.9 km	06:13:52	00:03:31	05:01 min/km	-00:29 (8.) ●	-00:16 (152.) ●	-00:16 (165.) ●
Run	22 km	06:13:59	00:00:07	01:09 min/km	-00:01 (9.) ●	-00:01 (178.) ●	-00:01 (198.) ●
Run	22 km	06:13:59	02:07:56	05:48 min/km	-12:08 (12.) ●	-02:45 (203.) ●	-03:21 (220.) ●
Total	115.9 km	06:13:59	06:13:59	18.59 km/h	-26:40 (12.) ●	-08:53 (186.) ●	-11:17 (201.) ●

Ovr	Gen	Div	Name	#	AG
141	131	7	Yves Amacker	596	M50-54	CHE	00:30:47	02:59:23	02:16:33	05:56:03
150	140	8	Andrew Smith	601	M50-54	CAN	00:31:10	03:06:45	02:12:01	05:58:33
183	170	9	Michael Zaun	572	M50-54	DEU	00:34:12	03:09:40	02:11:13	06:08:50
195	180	10	Carlos Sanchez	599	M50-54	ESP	00:31:23	03:21:01	02:06:21	06:12:44
198	183	11	Andy de Jaegere	579	M50-54	BEL	00:37:46	03:09:39	02:14:16	06:12:48
201	186	12	Gary Miller	111	M50-54	GBR	00:42:12	03:13:12	02:07:56	06:13:59
203	188	13	David Gillies	79	M50-54	GBR	00:45:49	03:08:55	02:05:34	06:15:25
207	192	14	Carlos Spuch Sanchez	592	M50-54	ESP	00:37:06	03:25:16	02:03:17	06:16:46
209	194	15	Mark van Schijndel	595	M50-54	NLD	00:33:44	03:09:12	02:22:34	06:17:30
215	200	16	Stefano Serio	110	M50-54	ITA	00:36:39	03:21:44	02:07:59	06:19:27