Kate Nicholls -
Ironman 70.3 Lanzarote 2021
Quick facts
241/18/3All/Gender/AG
F25-29Age group
128Bib number
GBRNationality
| 32:24 | 3:31:06 | 2:13:23 | 6:25:53 |
Compare Kate Nicholls with other athletes!
128 Nicholls
129 Cartier ×
122 Sanchez Albert ×
124 Middelhoek ×
127 Perez Rodriguez ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:24 | 00:32:24 | 01:42 min/100m | -04:52 (2.) ● | -06:37 (12.) ● | -05:19 (95.) ● |
| Transition | 00:38:07 | 00:05:43 | - | -01:15 (2.) ● | -01:19 (14.) ● | -01:39 (109.) ● | |
| Bike | 6.3 km | 01:02:08 | 00:24:01 | 15.74 km/h | -00:17 (2.) ● | -01:08 (16.) ● | +00:39 (268.) ● |
| Bike | 21.3 km | 01:38:02 | 00:35:54 | 25.07 km/h | -00:18 (4.) ● | -01:17 (18.) ● | +01:45 (299.) ● |
| Bike | 39.2 km | 02:03:10 | 00:25:08 | 42.73 km/h | -00:17 (3.) ● | -00:10 (18.) ● | +01:17 (345.) ● |
| Bike | 45.1 km | 02:27:24 | 00:24:14 | 14.61 km/h | -00:42 (2.) ● | -01:17 (17.) ● | +00:47 (267.) ● |
| Bike | 59 km | 03:05:41 | 00:38:17 | 21.78 km/h | -00:11 (4.) ● | -00:57 (20.) ● | +02:00 (298.) ● |
| Bike | 78 km | 03:31:19 | 00:25:38 | 44.47 km/h | -00:33 (2.) ● | -00:18 (18.) ● | +01:07 (313.) ● |
| Bike | 83.9 km | 03:57:53 | 00:26:34 | 13.32 km/h | -00:25 (4.) ● | -01:17 (20.) ● | +00:59 (278.) ● |
| Bike | 90.5 km | 04:06:14 | 00:08:21 | 47.43 km/h | -00:15 (3.) ● | -00:35 (16.) ● | +00:05 (290.) ● |
| Bike | 92 km | 04:09:13 | 00:02:59 | 30.17 km/h | -00:15 (1.) ● | -00:17 (8.) ● | -00:11 (131.) ● |
| Bike | 92 km | 04:09:13 | 03:31:06 | 26.15 km/h | -03:13 (4.) ● | -07:16 (19.) ● | +08:28 (287.) ● |
| Transition | 04:12:30 | 00:03:17 | - | -01:20 (2.) ● | -01:55 (10.) ● | -02:59 (70.) ● | |
| Run | 0.5 km | 04:14:55 | 00:02:25 | 04:50 min/km | -00:06 (3.) ● | -00:14 (17.) ● | -00:09 (206.) ● |
| Run | 3.6 km | 04:32:26 | 00:17:31 | 05:39 min/km | +00:02 (3.) ● | -01:00 (19.) ● | +00:12 (256.) ● |
| Run | 5.2 km | 04:41:28 | 00:09:02 | 05:38 min/km | ±00:00 (3.) ● | -00:32 (19.) ● | +00:06 (256.) ● |
| Run | 5.7 km | 04:44:15 | 00:02:47 | 05:34 min/km | +00:06 (4.) ● | -00:04 (21.) ● | +00:06 (287.) ● |
| Run | 8.6 km | 05:03:58 | 00:19:43 | 06:47 min/km | -00:37 (2.) ● | -00:20 (22.) ● | +00:46 (283.) ● |
| Run | 10 km | 05:13:29 | 00:09:31 | 06:47 min/km | -00:18 (2.) ● | -00:09 (22.) ● | +00:22 (283.) ● |
| Run | 10.9 km | 05:16:11 | 00:02:42 | 02:59 min/km | -00:08 (2.) ● | -00:12 (16.) ● | -00:05 (207.) ● |
| Run | 13.5 km | 05:32:19 | 00:16:08 | 06:12 min/km | -00:19 (3.) ● | -00:34 (21.) ● | -00:08 (243.) ● |
| Run | 15.6 km | 05:45:21 | 00:13:02 | 06:12 min/km | -00:16 (3.) ● | -00:27 (21.) ● | -00:06 (244.) ● |
| Run | 16 km | 05:48:13 | 00:02:52 | 07:09 min/km | +00:01 (3.) ● | -00:04 (21.) ● | -00:01 (248.) ● |
| Run | 18.6 km | 06:05:25 | 00:17:12 | 06:36 min/km | +00:25 (5.) ● | +00:22 (28.) ● | +00:42 (265.) ● |
| Run | 20.7 km | 06:19:18 | 00:13:53 | 06:36 min/km | +00:20 (5.) ● | +00:17 (28.) ● | +00:35 (265.) ● |
| Run | 21.2 km | 06:22:08 | 00:02:50 | 05:40 min/km | +00:04 (4.) ● | -00:06 (23.) ● | -00:04 (243.) ● |
| Run | 21.9 km | 06:25:47 | 00:03:39 | 05:12 min/km | -00:01 (3.) ● | -00:14 (17.) ● | -00:08 (209.) ● |
| Run | 22 km | 06:25:53 | 00:00:06 | 00:59 min/km | -00:01 (2.) ● | -00:01 (5.) ● | -00:02 (101.) ● |
| Run | 22 km | 06:25:53 | 02:13:23 | 06:03 min/km | -00:48 (4.) ● | -03:18 (22.) ● | +02:06 (254.) ● |
| Total | 115.9 km | 06:25:53 | 06:25:53 | 18.02 km/h | -11:28 (3.) ● | -20:25 (18.) ● | +00:37 (241.) ● |
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