Susanne Lynch -
Ironman 70.3 Lanzarote 2021

Quick facts

412/37/6All/Gender/AG

F40-44Age group

154Bib number

IRLNationality


51:01	4:06:03	2:28:08	7:39:33

Compare Susanne Lynch with other athletes!

154 Lynch

153 Finke ×

155 Jackson ×

150 Kitchen ×

162 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:01	00:51:01	02:41 min/100m	+05:45 (6.) ●	+12:00 (44.) ●	+13:18 (447.) ●
Transition		00:58:43	00:07:42	-	-00:44 (3.) ●	+00:40 (27.) ●	+00:20 (272.) ●
Bike	6.3 km	01:27:48	00:29:05	13 km/h	+01:40 (7.) ●	+03:56 (42.) ●	+05:43 (438.) ●
Bike	21.3 km	02:09:57	00:42:09	21.35 km/h	+02:02 (6.) ●	+04:58 (37.) ●	+08:00 (434.) ●
Bike	39.2 km	02:37:25	00:27:28	39.1 km/h	+01:21 (7.) ●	+02:10 (41.) ●	+03:37 (435.) ●
Bike	45.1 km	03:06:58	00:29:33	11.98 km/h	+00:58 (6.) ●	+04:02 (39.) ●	+06:06 (426.) ●
Bike	59 km	03:51:34	00:44:36	18.7 km/h	+01:27 (6.) ●	+05:22 (36.) ●	+08:19 (418.) ●
Bike	78 km	04:20:08	00:28:34	39.91 km/h	+01:35 (7.) ●	+02:38 (39.) ●	+04:03 (427.) ●
Bike	83.9 km	04:51:39	00:31:31	11.23 km/h	+00:11 (5.) ●	+03:40 (31.) ●	+05:56 (394.) ●
Bike	90.5 km	05:00:58	00:09:19	42.5 km/h	+00:14 (6.) ●	+00:23 (32.) ●	+01:03 (402.) ●
Bike	92 km	05:04:46	00:03:48	23.68 km/h	+00:22 (7.) ●	+00:32 (44.) ●	+00:38 (436.) ●
Bike	92 km	05:04:46	04:06:03	22.43 km/h	+09:50 (6.) ●	+27:41 (38.) ●	+43:25 (425.) ●
Transition		05:11:25	00:06:39	-	+00:19 (6.) ●	+01:27 (39.) ●	+00:23 (352.) ●
Run	0.5 km	05:14:02	00:02:37	05:14 min/km	-00:15 (3.) ●	-00:02 (22.) ●	+00:03 (295.) ●
Run	3.6 km	05:33:03	00:19:01	06:08 min/km	-01:19 (4.) ●	+00:30 (28.) ●	+01:42 (338.) ●
Run	5.2 km	05:42:52	00:09:49	06:08 min/km	-00:41 (4.) ●	+00:15 (28.) ●	+00:53 (338.) ●
Run	5.7 km	05:46:03	00:03:11	06:22 min/km	+00:05 (5.) ●	+00:20 (36.) ●	+00:30 (399.) ●
Run	8.6 km	06:08:18	00:22:15	07:40 min/km	+00:41 (5.) ●	+02:12 (34.) ●	+03:18 (373.) ●
Run	10 km	06:19:02	00:10:44	07:39 min/km	+00:19 (5.) ●	+01:04 (34.) ●	+01:35 (373.) ●
Run	10.9 km	06:22:31	00:03:29	03:52 min/km	+00:24 (7.) ●	+00:35 (40.) ●	+00:42 (420.) ●
Run	13.5 km	06:41:09	00:18:38	07:10 min/km	+01:00 (6.) ●	+01:56 (34.) ●	+02:22 (352.) ●
Run	15.6 km	06:56:12	00:15:03	07:10 min/km	+00:48 (6.) ●	+01:34 (34.) ●	+01:55 (352.) ●
Run	16 km	06:59:30	00:03:18	08:14 min/km	+00:10 (6.) ●	+00:22 (37.) ●	+00:25 (371.) ●
Run	18.6 km	07:17:33	00:18:03	06:56 min/km	+00:20 (6.) ●	+01:13 (32.) ●	+01:33 (313.) ●
Run	20.7 km	07:32:08	00:14:35	06:56 min/km	+00:16 (6.) ●	+00:59 (32.) ●	+01:17 (314.) ●
Run	21.2 km	07:35:12	00:03:04	06:08 min/km	-00:04 (5.) ●	+00:08 (31.) ●	+00:10 (309.) ●
Run	21.9 km	07:39:25	00:04:13	06:01 min/km	-00:08 (4.) ●	+00:20 (34.) ●	+00:26 (345.) ●
Run	22 km	07:39:33	00:00:08	01:19 min/km	-00:01 (3.) ●	+00:01 (29.) ●	±00:00 (293.) ●
Run	22 km	07:39:33	02:28:08	06:44 min/km	+01:35 (5.) ●	+11:27 (33.) ●	+16:51 (347.) ●
Total	115.9 km	07:39:33	07:39:33	15.13 km/h	+16:45 (6.) ●	+53:15 (37.) ●	+01:14:17 (412.) ●

Ovr	Gen	Div	Name	#	AG
217	16	1	Naira Maria Gutierrez Coronado	161	F40-44	ESP	00:29:11	03:28:17	02:13:08	06:20:21
258	20	2	Shelley Atkins	160	F40-44	IRL	00:42:21	03:42:49	01:54:10	06:31:50
329	25	3	Claire Behan	157	F40-44	IRL	00:41:41	03:47:03	02:12:10	06:56:09
381	31	4	Wiebke Finke	153	F40-44	DEU	00:49:40	03:55:48	02:19:42	07:20:23
394	33	5	Carmel Jackson	155	F40-44	IRL	00:51:41	03:50:38	02:32:41	07:29:28
412	37	6	Susanne Lynch	154	F40-44	IRL	00:51:01	04:06:03	02:28:08	07:39:33
448	43	7	Rachael Kitchen	150	F40-44	GBR	00:56:30	04:17:26	02:46:45	08:17:29
453	46	8	Claire Watson	162	F40-44	GBR	00:40:04	04:21:30	03:05:26	08:26:46