Claire Watson -
Ironman 70.3 Lanzarote 2021

Quick facts

453/46/8All/Gender/AG

F40-44Age group

162Bib number

GBRNationality


40:04	4:21:30	3:05:26	8:26:46

Compare Claire Watson with other athletes!

162 Watson

154 Lynch ×

150 Kitchen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-05:12 (2.) ●	+01:03 (26.) ●	+02:21 (311.) ●
Transition		00:50:39	00:10:35	-	+02:09 (7.) ●	+03:33 (44.) ●	+03:13 (417.) ●
Bike	6.3 km	01:22:19	00:31:40	11.94 km/h	+04:15 (8.) ●	+06:31 (46.) ●	+08:18 (451.) ●
Bike	21.3 km	02:08:01	00:45:42	19.69 km/h	+05:35 (8.) ●	+08:31 (45.) ●	+11:33 (450.) ●
Bike	39.2 km	02:34:31	00:26:30	40.53 km/h	+00:23 (6.) ●	+01:12 (32.) ●	+02:39 (412.) ●
Bike	45.1 km	03:08:02	00:33:31	10.56 km/h	+04:56 (8.) ●	+08:00 (47.) ●	+10:04 (454.) ●
Bike	59 km	03:56:16	00:48:14	17.29 km/h	+05:05 (7.) ●	+09:00 (45.) ●	+11:57 (445.) ●
Bike	78 km	04:23:38	00:27:22	41.66 km/h	+00:23 (6.) ●	+01:26 (33.) ●	+02:51 (404.) ●
Bike	83.9 km	04:58:10	00:34:32	10.25 km/h	+03:12 (7.) ●	+06:41 (44.) ●	+08:57 (438.) ●
Bike	90.5 km	05:08:20	00:10:10	38.95 km/h	+01:05 (8.) ●	+01:14 (38.) ●	+01:54 (432.) ●
Bike	92 km	05:12:09	00:03:49	23.58 km/h	+00:23 (8.) ●	+00:33 (45.) ●	+00:39 (439.) ●
Bike	92 km	05:12:09	04:21:30	21.11 km/h	+25:17 (8.) ●	+43:08 (45.) ●	+58:52 (446.) ●
Transition		05:21:20	00:09:11	-	+02:51 (8.) ●	+03:59 (47.) ●	+02:55 (438.) ●
Run	0.5 km	05:24:50	00:03:30	07:00 min/km	+00:38 (8.) ●	+00:51 (46.) ●	+00:56 (449.) ●
Run	3.6 km	05:50:49	00:25:59	08:22 min/km	+05:39 (8.) ●	+07:28 (46.) ●	+08:40 (447.) ●
Run	5.2 km	06:04:14	00:13:25	08:23 min/km	+02:55 (8.) ●	+03:51 (46.) ●	+04:29 (447.) ●
Run	5.7 km	06:08:06	00:03:52	07:44 min/km	+00:46 (8.) ●	+01:01 (45.) ●	+01:11 (444.) ●
Run	8.6 km	06:36:23	00:28:17	09:45 min/km	+06:43 (8.) ●	+08:14 (45.) ●	+09:20 (448.) ●
Run	10 km	06:50:02	00:13:39	09:44 min/km	+03:14 (8.) ●	+03:59 (45.) ●	+04:30 (448.) ●
Run	10.9 km	06:53:35	00:03:33	03:56 min/km	+00:28 (8.) ●	+00:39 (43.) ●	+00:46 (431.) ●
Run	13.5 km	07:15:38	00:22:03	08:28 min/km	+04:25 (8.) ●	+05:21 (43.) ●	+05:47 (429.) ●
Run	15.6 km	07:33:27	00:17:49	08:29 min/km	+03:34 (8.) ●	+04:20 (43.) ●	+04:41 (429.) ●
Run	16 km	07:37:23	00:03:56	09:49 min/km	+00:48 (8.) ●	+01:00 (46.) ●	+01:03 (446.) ●
Run	18.6 km	07:59:16	00:21:53	08:24 min/km	+04:10 (8.) ●	+05:03 (42.) ●	+05:23 (428.) ●
Run	20.7 km	08:16:56	00:17:40	08:24 min/km	+03:21 (8.) ●	+04:04 (42.) ●	+04:22 (428.) ●
Run	21.2 km	08:20:59	00:04:03	08:06 min/km	+00:55 (8.) ●	+01:07 (45.) ●	+01:09 (438.) ●
Run	21.9 km	08:26:36	00:05:37	08:01 min/km	+01:16 (8.) ●	+01:44 (47.) ●	+01:50 (449.) ●
Run	22 km	08:26:46	00:00:10	01:39 min/km	+00:01 (7.) ●	+00:03 (46.) ●	+00:02 (423.) ●
Run	22 km	08:26:46	03:05:26	08:25 min/km	+38:53 (8.) ●	+48:45 (46.) ●	+54:09 (446.) ●
Total	115.9 km	08:26:46	08:26:46	13.72 km/h	+01:03:58 (8.) ●	+01:40:28 (46.) ●	+02:01:30 (453.) ●

Ovr	Gen	Div	Name	#	AG
217	16	1	Naira Maria Gutierrez Coronado	161	F40-44	ESP	00:29:11	03:28:17	02:13:08	06:20:21
258	20	2	Shelley Atkins	160	F40-44	IRL	00:42:21	03:42:49	01:54:10	06:31:50
329	25	3	Claire Behan	157	F40-44	IRL	00:41:41	03:47:03	02:12:10	06:56:09
381	31	4	Wiebke Finke	153	F40-44	DEU	00:49:40	03:55:48	02:19:42	07:20:23
394	33	5	Carmel Jackson	155	F40-44	IRL	00:51:41	03:50:38	02:32:41	07:29:28
412	37	6	Susanne Lynch	154	F40-44	IRL	00:51:01	04:06:03	02:28:08	07:39:33
448	43	7	Rachael Kitchen	150	F40-44	GBR	00:56:30	04:17:26	02:46:45	08:17:29
453	46	8	Claire Watson	162	F40-44	GBR	00:40:04	04:21:30	03:05:26	08:26:46