Jamie Pond -
Ironman 70.3 Lanzarote 2021

Quick facts

91/83/7All/Gender/AG

M18-24Age group

195Bib number

GBRNationality


36:46	3:02:48	1:43:30	5:33:45

Compare Jamie Pond with other athletes!

195 Pond

210 de Jaegere ×

199 Perez-Maura ×

204 Delgado Suárez ×

197 Houriez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	+01:33 (13.) ●	-00:48 (208.) ●	-00:57 (227.) ●
Transition		00:42:33	00:05:47	-	-00:20 (9.) ●	-01:37 (100.) ●	-01:35 (114.) ●
Bike	6.3 km	01:03:14	00:20:41	18.28 km/h	-00:44 (7.) ●	-02:28 (79.) ●	-02:41 (87.) ●
Bike	21.3 km	01:33:58	00:30:44	29.28 km/h	+00:01 (8.) ●	-03:05 (101.) ●	-03:25 (109.) ●
Bike	39.2 km	01:55:34	00:21:36	49.72 km/h	-00:42 (7.) ●	-02:05 (70.) ●	-02:15 (76.) ●
Bike	45.1 km	02:17:00	00:21:26	16.52 km/h	+00:45 (12.) ●	-01:47 (139.) ●	-02:01 (149.) ●
Bike	59 km	02:50:14	00:33:14	25.1 km/h	+00:32 (10.) ●	-02:43 (128.) ●	-03:03 (137.) ●
Bike	78 km	03:12:22	00:22:08	51.51 km/h	-00:55 (7.) ●	-02:13 (80.) ●	-02:23 (87.) ●
Bike	83.9 km	03:35:27	00:23:05	15.34 km/h	-00:03 (10.) ●	-02:14 (140.) ●	-02:30 (150.) ●
Bike	90.5 km	03:42:30	00:07:03	56.17 km/h	-00:26 (6.) ●	-01:08 (62.) ●	-01:13 (68.) ●
Bike	92 km	03:45:21	00:02:51	31.58 km/h	-00:02 (7.) ●	-00:18 (81.) ●	-00:19 (87.) ●
Bike	92 km	03:45:21	03:02:48	30.2 km/h	-01:34 (8.) ●	-18:01 (99.) ●	-19:50 (107.) ●
Transition		03:50:15	00:04:54	-	-13:09 (12.) ●	-01:30 (209.) ●	-01:22 (231.) ●
Run	0.5 km	03:52:11	00:01:56	03:52 min/km	-00:18 (5.) ●	-00:37 (29.) ●	-00:38 (33.) ●
Run	3.6 km	04:06:28	00:14:17	04:36 min/km	-00:58 (8.) ●	-02:54 (78.) ●	-03:02 (86.) ●
Run	5.2 km	04:13:51	00:07:23	04:36 min/km	-00:29 (8.) ●	-01:29 (78.) ●	-01:33 (86.) ●
Run	5.7 km	04:16:08	00:02:17	04:34 min/km	-00:06 (8.) ●	-00:23 (77.) ●	-00:24 (85.) ●
Run	8.6 km	04:31:25	00:15:17	05:16 min/km	-01:41 (7.) ●	-03:33 (67.) ●	-03:40 (75.) ●
Run	10 km	04:38:47	00:07:22	05:15 min/km	-00:49 (7.) ●	-01:43 (67.) ●	-01:47 (75.) ●
Run	10.9 km	04:41:04	00:02:17	02:32 min/km	-00:16 (6.) ●	-00:30 (54.) ●	-00:30 (62.) ●
Run	13.5 km	04:53:38	00:12:34	04:50 min/km	-02:02 (7.) ●	-03:39 (56.) ●	-03:42 (63.) ●
Run	15.6 km	05:03:47	00:10:09	04:50 min/km	-01:39 (7.) ●	-02:57 (56.) ●	-02:59 (63.) ●
Run	16 km	05:06:03	00:02:16	05:39 min/km	-00:24 (6.) ●	-00:36 (43.) ●	-00:37 (49.) ●
Run	18.6 km	05:18:27	00:12:24	04:46 min/km	-02:57 (6.) ●	-04:04 (50.) ●	-04:06 (56.) ●
Run	20.7 km	05:28:28	00:10:01	04:46 min/km	-02:23 (7.) ●	-03:15 (51.) ●	-03:17 (57.) ●
Run	21.2 km	05:30:44	00:02:16	04:32 min/km	-01:02 (6.) ●	-00:37 (55.) ●	-00:38 (60.) ●
Run	21.9 km	05:33:39	00:02:55	04:10 min/km	-00:36 (5.) ●	-00:52 (38.) ●	-00:52 (43.) ●
Run	22 km	05:33:45	00:00:06	00:59 min/km	-00:01 (1.) ●	-00:02 (26.) ●	-00:02 (28.) ●
Run	22 km	05:33:45	01:43:30	04:42 min/km	-15:41 (6.) ●	-27:11 (56.) ●	-27:47 (63.) ●
Total	115.9 km	05:33:45	05:33:45	20.84 km/h	-29:11 (7.) ●	-49:07 (83.) ●	-51:31 (91.) ●

Ovr	Gen	Div	Name	#	AG
14	13	1	Dieter Comhair	60	M18-24	BEL	00:27:59	02:27:42	01:29:29	04:31:22
15	14	2	Blair Fullarton-Loggie	201	M18-24	GBR	00:26:28	02:31:15	01:30:18	04:34:57
24	20	3	Richard Lustenberger	43	M18-24	CHE	00:31:33	02:31:11	01:37:15	04:46:08
29	24	4	Timo Spitzhorn	196	M18-24	DEU	00:26:05	02:39:23	01:40:49	04:53:38
52	45	5	Jari de Jaegere	210	M18-24	BEL	00:30:06	02:55:36	01:40:27	05:14:58
54	47	6	Alvaro Perez-Maura	199	M18-24	ESP	00:31:12	02:47:07	01:47:21	05:15:12
91	83	7	Jamie Pond	195	M18-24	GBR	00:36:46	03:02:48	01:43:30	05:33:45
127	118	8	Agoney Delgado Suárez	204	M18-24	ESP	00:31:36	03:17:57	01:51:41	05:48:41
143	133	9	Théo Houriez	197	M18-24	BEL	00:30:57	03:06:21	02:10:13	05:56:45
144	134	10	Niklas Dohmen	192	M18-24	DEU	00:35:50	02:54:51	02:14:17	05:56:46