Daniel Thompson -
Ironman 70.3 Lanzarote 2021

Quick facts

255/236/33All/Gender/AG

M25-29Age group

219Bib number

GBRNationality


36:59	3:38:30	2:01:56	6:29:42

Compare Daniel Thompson with other athletes!

219 Thompson

264 Santisteban Zolezzi ×

260 Mouiller ×

684 Medukha ×

255 Suarez Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	+00:16 (35.) ●	-00:35 (214.) ●	-00:44 (233.) ●
Transition		00:43:36	00:06:37	-	-00:30 (23.) ●	-00:47 (156.) ●	-00:45 (176.) ●
Bike	6.3 km	01:08:08	00:24:32	15.41 km/h	+02:06 (43.) ●	+01:23 (282.) ●	+01:10 (300.) ●
Bike	21.3 km	01:44:27	00:36:19	24.78 km/h	+03:12 (45.) ●	+02:30 (295.) ●	+02:10 (314.) ●
Bike	39.2 km	02:10:00	00:25:33	42.04 km/h	+01:49 (48.) ●	+01:52 (353.) ●	+01:42 (378.) ●
Bike	45.1 km	02:34:58	00:24:58	14.18 km/h	+02:22 (46.) ●	+01:45 (280.) ●	+01:31 (299.) ●
Bike	59 km	03:14:53	00:39:55	20.89 km/h	+04:25 (46.) ●	+03:58 (322.) ●	+03:38 (344.) ●
Bike	78 km	03:42:09	00:27:16	41.81 km/h	+02:44 (52.) ●	+02:55 (366.) ●	+02:45 (395.) ●
Bike	83.9 km	04:10:12	00:28:03	12.62 km/h	+03:08 (46.) ●	+02:44 (302.) ●	+02:28 (323.) ●
Bike	90.5 km	04:19:03	00:08:51	44.75 km/h	+00:44 (47.) ●	+00:40 (348.) ●	+00:35 (375.) ●
Bike	92 km	04:22:06	00:03:03	29.51 km/h	-00:04 (25.) ●	-00:06 (161.) ●	-00:07 (173.) ●
Bike	92 km	04:22:06	03:38:30	25.26 km/h	+20:26 (48.) ●	+17:41 (314.) ●	+15:52 (334.) ●
Transition		04:27:46	00:05:40	-	+00:13 (33.) ●	-00:44 (263.) ●	-00:36 (289.) ●
Run	0.5 km	04:30:04	00:02:18	04:36 min/km	-00:02 (28.) ●	-00:15 (148.) ●	-00:16 (159.) ●
Run	3.6 km	04:46:45	00:16:41	05:22 min/km	+00:02 (30.) ●	-00:30 (200.) ●	-00:38 (217.) ●
Run	5.2 km	04:55:21	00:08:36	05:22 min/km	+00:01 (30.) ●	-00:16 (197.) ●	-00:20 (214.) ●
Run	5.7 km	04:57:49	00:02:28	04:56 min/km	-00:08 (19.) ●	-00:12 (145.) ●	-00:13 (157.) ●
Run	8.6 km	05:15:44	00:17:55	06:10 min/km	-00:39 (26.) ●	-00:55 (172.) ●	-01:02 (189.) ●
Run	10 km	05:24:23	00:08:39	06:10 min/km	-00:19 (26.) ●	-00:26 (174.) ●	-00:30 (191.) ●
Run	10.9 km	05:27:02	00:02:39	02:56 min/km	-00:06 (26.) ●	-00:08 (171.) ●	-00:08 (185.) ●
Run	13.5 km	05:41:46	00:14:44	05:40 min/km	-01:08 (26.) ●	-01:29 (156.) ●	-01:32 (170.) ●
Run	15.6 km	05:53:40	00:11:54	05:40 min/km	-00:55 (26.) ●	-01:12 (155.) ●	-01:14 (169.) ●
Run	16 km	05:56:14	00:02:34	06:24 min/km	-00:15 (21.) ●	-00:18 (122.) ●	-00:19 (132.) ●
Run	18.6 km	06:11:06	00:14:52	05:43 min/km	-01:35 (23.) ●	-01:36 (147.) ●	-01:38 (160.) ●
Run	20.7 km	06:23:07	00:12:01	05:43 min/km	-01:16 (25.) ●	-01:15 (149.) ●	-01:17 (162.) ●
Run	21.2 km	06:25:59	00:02:52	05:44 min/km	-00:03 (30.) ●	-00:01 (224.) ●	-00:02 (247.) ●
Run	21.9 km	06:29:34	00:03:35	05:07 min/km	-00:15 (23.) ●	-00:12 (175.) ●	-00:12 (189.) ●
Run	22 km	06:29:42	00:00:08	01:19 min/km	+00:01 (43.) ●	±00:00 (301.) ●	±00:00 (338.) ●
Run	22 km	06:29:42	02:01:56	05:32 min/km	-06:37 (25.) ●	-08:45 (163.) ●	-09:21 (178.) ●
Total	115.9 km	06:29:42	06:29:42	17.84 km/h	+13:48 (33.) ●	+06:50 (236.) ●	+04:26 (255.) ●

Ovr	Gen	Div	Name	#	AG
197	182	28	Rasmus Holdt	228	M25-29	DNK	00:39:09	03:12:09	02:10:39	06:12:46
206	191	29	Rafael Ponce Perez-Bustamante	230	M25-29	ESP	00:37:04	03:34:42	01:54:01	06:16:42
221	205	30	Nicolas Niederberger	250	M25-29	CHE	00:44:23	03:16:18	02:08:00	06:22:37
234	217	31	Eduardo Santisteban Zolezzi	264	M25-29	MEX	00:40:42	03:20:14	02:04:51	06:24:31
240	223	32	Alexis Mouiller	260	M25-29	FRA	00:39:21	03:27:43	02:08:13	06:25:38
255	236	33	Daniel Thompson	219	M25-29	GBR	00:36:59	03:38:30	02:01:56	06:29:42
256	237	34	Nazarii Medukha	684	M25-29	UKR	00:35:11	03:26:40	02:13:53	06:30:41
257	238	35	Roberto Jose Suarez Diaz	255	M25-29	ESP	00:36:08	03:12:32	02:29:42	06:30:43
259	239	36	Carlos Carmona Argudo	273	M25-29	ESP	00:34:56	03:26:10	02:17:25	06:32:22
278	258	37	Oriol Gasa Falcon	239	M25-29	ESP	00:45:37	03:33:25	02:02:15	06:38:19