Sébastien Salmon -
Ironman 70.3 Lanzarote 2021

Quick facts

121/112/20All/Gender/AG

M25-29Age group

221Bib number

FRANationality


36:06	3:09:55	1:48:54	5:46:51

Compare Sébastien Salmon with other athletes!

221 Salmon

226 Quevedo Galindo ×

278 Giggins ×

265 Castagnos ×

279 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-00:37 (30.) ●	-01:28 (188.) ●	-01:37 (205.) ●
Transition		00:44:10	00:08:04	-	+00:57 (39.) ●	+00:40 (272.) ●	+00:42 (305.) ●
Bike	6.3 km	01:05:47	00:21:37	17.49 km/h	-00:49 (24.) ●	-01:32 (124.) ●	-01:45 (133.) ●
Bike	21.3 km	01:38:28	00:32:41	27.54 km/h	-00:26 (26.) ●	-01:08 (166.) ●	-01:28 (176.) ●
Bike	39.2 km	02:02:34	00:24:06	44.56 km/h	+00:22 (29.) ●	+00:25 (232.) ●	+00:15 (242.) ●
Bike	45.1 km	02:23:29	00:20:55	16.92 km/h	-01:41 (22.) ●	-02:18 (114.) ●	-02:32 (124.) ●
Bike	59 km	02:56:41	00:33:12	25.12 km/h	-02:18 (21.) ●	-02:45 (126.) ●	-03:05 (135.) ●
Bike	78 km	03:21:46	00:25:05	45.45 km/h	+00:33 (36.) ●	+00:44 (252.) ●	+00:34 (263.) ●
Bike	83.9 km	03:42:30	00:20:44	17.07 km/h	-04:11 (12.) ●	-04:35 (66.) ●	-04:51 (74.) ●
Bike	90.5 km	03:51:06	00:08:36	46.05 km/h	+00:29 (42.) ●	+00:25 (311.) ●	+00:20 (331.) ●
Bike	92 km	03:54:05	00:02:59	30.17 km/h	-00:08 (22.) ●	-00:10 (130.) ●	-00:11 (138.) ●
Bike	92 km	03:54:05	03:09:55	29.07 km/h	-08:09 (21.) ●	-10:54 (142.) ●	-12:43 (152.) ●
Transition		03:57:57	00:03:52	-	-01:35 (15.) ●	-02:32 (110.) ●	-02:24 (123.) ●
Run	0.5 km	04:00:00	00:02:03	04:06 min/km	-00:17 (11.) ●	-00:30 (66.) ●	-00:31 (71.) ●
Run	3.6 km	04:14:12	00:14:12	04:34 min/km	-02:27 (12.) ●	-02:59 (76.) ●	-03:07 (84.) ●
Run	5.2 km	04:21:32	00:07:20	04:35 min/km	-01:15 (11.) ●	-01:32 (75.) ●	-01:36 (83.) ●
Run	5.7 km	04:23:47	00:02:15	04:30 min/km	-00:21 (9.) ●	-00:25 (67.) ●	-00:26 (75.) ●
Run	8.6 km	04:39:13	00:15:26	05:19 min/km	-03:08 (11.) ●	-03:24 (75.) ●	-03:31 (83.) ●
Run	10 km	04:46:40	00:07:27	05:19 min/km	-01:31 (11.) ●	-01:38 (74.) ●	-01:42 (82.) ●
Run	10.9 km	04:49:01	00:02:21	02:36 min/km	-00:24 (10.) ●	-00:26 (73.) ●	-00:26 (81.) ●
Run	13.5 km	05:02:51	00:13:50	05:19 min/km	-02:02 (17.) ●	-02:23 (106.) ●	-02:26 (116.) ●
Run	15.6 km	05:14:02	00:11:11	05:19 min/km	-01:38 (17.) ●	-01:55 (106.) ●	-01:57 (116.) ●
Run	16 km	05:16:32	00:02:30	06:14 min/km	-00:19 (16.) ●	-00:22 (106.) ●	-00:23 (115.) ●
Run	18.6 km	05:30:12	00:13:40	05:15 min/km	-02:47 (10.) ●	-02:48 (91.) ●	-02:50 (100.) ●
Run	20.7 km	05:41:14	00:11:02	05:15 min/km	-02:15 (10.) ●	-02:14 (91.) ●	-02:16 (100.) ●
Run	21.2 km	05:43:35	00:02:21	04:42 min/km	-00:34 (7.) ●	-00:32 (62.) ●	-00:33 (69.) ●
Run	21.9 km	05:46:44	00:03:09	04:30 min/km	-00:41 (9.) ●	-00:38 (74.) ●	-00:38 (79.) ●
Run	22 km	05:46:51	00:00:07	01:09 min/km	±00:00 (28.) ●	-00:01 (190.) ●	-00:01 (215.) ●
Run	22 km	05:46:51	01:48:54	04:57 min/km	-19:39 (10.) ●	-21:47 (78.) ●	-22:23 (86.) ●
Total	115.9 km	05:46:51	05:46:51	20.05 km/h	-29:03 (20.) ●	-36:01 (112.) ●	-38:25 (121.) ●

Ovr	Gen	Div	Name	#	AG
98	90	15	Eugenio Angelo Solari	231	M25-29	ITA	00:44:40	02:56:04	01:45:19	05:36:58
101	93	16	Lukas Trageser	217	M25-29	DEU	00:33:14	02:57:28	01:58:20	05:38:46
103	94	17	Marco Fuhrmann	61	M25-29	DEU	00:34:28	03:00:49	01:55:30	05:40:26
104	95	18	Marco Antonio Quevedo Galindo	226	M25-29	ESP	00:32:32	02:54:38	02:04:20	05:40:56
116	107	19	Liam Giggins	278	M25-29	IRL	00:34:08	03:12:48	01:49:14	05:45:17
121	112	20	Sébastien Salmon	221	M25-29	FRA	00:36:06	03:09:55	01:48:54	05:46:51
122	113	21	Nicolas Castagnos	265	M25-29	FRA	00:30:52	03:07:03	02:00:14	05:47:05
140	130	22	David Williams	279	M25-29	GBR	00:36:03	03:10:36	01:54:22	05:55:03
164	152	23	Corentin Bechet	249	M25-29	ESP	00:38:28	03:15:07	01:57:22	06:02:39
169	157	24	David Sheahan	235	M25-29	IRL	00:38:39	03:03:39	02:09:28	06:03:23