Matthew Dawson -
Ironman 70.3 Lanzarote 2021

Quick facts

337/312/45All/Gender/AG

M25-29Age group

229Bib number

GBRNationality


34:48	3:30:07	2:37:02	7:00:27

Compare Matthew Dawson with other athletes!

229 Dawson

263 Garcia-Calvo Perez ×

214 Mateo Caballero ×

234 Damse ×

220 Suárez Cabrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-01:55 (20.) ●	-02:46 (140.) ●	-02:55 (156.) ●
Transition		00:44:32	00:09:44	-	+02:37 (51.) ●	+02:20 (352.) ●	+02:22 (394.) ●
Bike	6.3 km	01:06:52	00:22:20	16.93 km/h	-00:06 (30.) ●	-00:49 (156.) ●	-01:02 (166.) ●
Bike	21.3 km	01:39:54	00:33:02	27.25 km/h	-00:05 (28.) ●	-00:47 (175.) ●	-01:07 (186.) ●
Bike	39.2 km	02:03:40	00:23:46	45.19 km/h	+00:02 (22.) ●	+00:05 (197.) ●	-00:05 (207.) ●
Bike	45.1 km	02:28:34	00:24:54	14.22 km/h	+02:18 (45.) ●	+01:41 (277.) ●	+01:27 (296.) ●
Bike	59 km	03:07:00	00:38:26	21.7 km/h	+02:56 (41.) ●	+02:29 (284.) ●	+02:09 (304.) ●
Bike	78 km	03:33:34	00:26:34	42.91 km/h	+02:02 (46.) ●	+02:13 (341.) ●	+02:03 (369.) ●
Bike	83.9 km	04:03:25	00:29:51	11.86 km/h	+04:56 (48.) ●	+04:32 (341.) ●	+04:16 (366.) ●
Bike	90.5 km	04:11:36	00:08:11	48.39 km/h	+00:04 (32.) ●	±00:00 (248.) ●	-00:05 (261.) ●
Bike	92 km	04:14:39	00:03:03	29.51 km/h	-00:04 (27.) ●	-00:06 (165.) ●	-00:07 (177.) ●
Bike	92 km	04:14:39	03:30:07	26.27 km/h	+12:03 (39.) ●	+09:18 (263.) ●	+07:29 (280.) ●
Transition		04:23:25	00:08:46	-	+03:19 (51.) ●	+02:22 (378.) ●	+02:30 (422.) ●
Run	0.5 km	04:26:15	00:02:50	05:40 min/km	+00:30 (54.) ●	+00:17 (341.) ●	+00:16 (370.) ●
Run	3.6 km	04:44:47	00:18:32	05:58 min/km	+01:53 (43.) ●	+01:21 (291.) ●	+01:13 (314.) ●
Run	5.2 km	04:54:21	00:09:34	05:58 min/km	+00:59 (43.) ●	+00:42 (293.) ●	+00:38 (316.) ●
Run	5.7 km	04:57:05	00:02:44	05:28 min/km	+00:08 (36.) ●	+00:04 (251.) ●	+00:03 (271.) ●
Run	8.6 km	05:19:49	00:22:44	07:50 min/km	+04:10 (50.) ●	+03:54 (348.) ●	+03:47 (382.) ●
Run	10 km	05:30:47	00:10:58	07:49 min/km	+02:00 (50.) ●	+01:53 (348.) ●	+01:49 (382.) ●
Run	10.9 km	05:34:17	00:03:30	03:53 min/km	+00:45 (53.) ●	+00:43 (383.) ●	+00:43 (423.) ●
Run	13.5 km	05:56:28	00:22:11	08:31 min/km	+06:19 (54.) ●	+05:58 (388.) ●	+05:55 (431.) ●
Run	15.6 km	06:14:23	00:17:55	08:31 min/km	+05:06 (54.) ●	+04:49 (388.) ●	+04:47 (431.) ●
Run	16 km	06:17:47	00:03:24	08:29 min/km	+00:35 (52.) ●	+00:32 (362.) ●	+00:31 (400.) ●
Run	18.6 km	06:37:21	00:19:34	07:31 min/km	+03:07 (47.) ●	+03:06 (339.) ●	+03:04 (375.) ●
Run	20.7 km	06:53:09	00:15:48	07:31 min/km	+02:31 (47.) ●	+02:32 (338.) ●	+02:30 (374.) ●
Run	21.2 km	06:56:45	00:03:36	07:12 min/km	+00:41 (52.) ●	+00:43 (374.) ●	+00:42 (416.) ●
Run	21.9 km	07:00:19	00:03:34	05:05 min/km	-00:16 (21.) ●	-00:13 (164.) ●	-00:13 (178.) ●
Run	22 km	07:00:27	00:00:08	01:19 min/km	+00:01 (40.) ●	±00:00 (296.) ●	±00:00 (333.) ●
Run	22 km	07:00:27	02:37:02	07:08 min/km	+28:29 (50.) ●	+26:21 (352.) ●	+25:45 (387.) ●
Total	115.9 km	07:00:27	07:00:27	16.54 km/h	+44:33 (45.) ●	+37:35 (312.) ●	+35:11 (337.) ●

Ovr	Gen	Div	Name	#	AG
284	264	40	José Antonio Muci	246	M25-29	VEN	00:34:55	03:31:29	02:19:24	06:39:39
296	274	41	Manel Vicente Morcillo	242	M25-29	ESP	00:36:27	03:22:01	02:34:17	06:44:31
310	288	42	Honorio Fernández Criado	277	M25-29	ESP	00:44:53	03:35:14	02:21:43	06:49:59
322	298	43	Marcos Garcia-Calvo Perez	263	M25-29	ESP	00:36:05	03:38:27	02:24:56	06:53:24
326	302	44	Agustin Mateo Caballero	214	M25-29	ESP	00:40:39	03:35:06	02:19:51	06:54:13
337	312	45	Matthew Dawson	229	M25-29	GBR	00:34:48	03:30:07	02:37:02	07:00:27
338	313	46	Mihai Damse	234	M25-29	ROU	00:30:44	03:38:04	02:33:08	07:00:29
363	336	47	Raúl Suárez Cabrera	220	M25-29	ESP	00:44:26	03:29:54	02:37:56	07:10:34
367	339	48	Christopher Godfrey	223	M25-29	GBR	00:34:50	03:55:01	02:31:24	07:14:11
371	343	49	Jose Alejandro Rubio Barba	683	M25-29	ESP	00:34:40	03:47:39	02:37:01	07:15:59