Nicklas Bo Prang Thorup -
Ironman 70.3 Lanzarote 2021

Quick facts

35/30/4All/Gender/AG

M25-29Age group

248Bib number

DNKNationality


36:37	2:50:00	1:30:07	5:04:13

Compare Nicklas Bo Prang Thorup with other athletes!

248 Thorup

233 Echevarria Martinez ×

244 Ellett ×

236 Montulet ×

237 Veale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	-00:06 (34.) ●	-00:57 (202.) ●	-01:06 (221.) ●
Transition		00:41:08	00:04:31	-	-02:36 (5.) ●	-02:53 (32.) ●	-02:51 (39.) ●
Bike	6.3 km	01:01:07	00:19:59	18.92 km/h	-02:27 (13.) ●	-03:10 (59.) ●	-03:23 (65.) ●
Bike	21.3 km	01:29:45	00:28:38	31.43 km/h	-04:29 (8.) ●	-05:11 (46.) ●	-05:31 (52.) ●
Bike	39.2 km	01:50:46	00:21:01	51.1 km/h	-02:43 (4.) ●	-02:40 (38.) ●	-02:50 (44.) ●
Bike	45.1 km	02:09:52	00:19:06	18.53 km/h	-03:30 (9.) ●	-04:07 (51.) ●	-04:21 (57.) ●
Bike	59 km	02:39:25	00:29:33	28.22 km/h	-05:57 (8.) ●	-06:24 (47.) ●	-06:44 (54.) ●
Bike	78 km	03:00:38	00:21:13	53.73 km/h	-03:19 (5.) ●	-03:08 (41.) ●	-03:18 (48.) ●
Bike	83.9 km	03:21:12	00:20:34	17.21 km/h	-04:21 (9.) ●	-04:45 (60.) ●	-05:01 (68.) ●
Bike	90.5 km	03:28:15	00:07:03	56.17 km/h	-01:04 (9.) ●	-01:08 (65.) ●	-01:13 (71.) ●
Bike	92 km	03:31:08	00:02:53	31.21 km/h	-00:14 (15.) ●	-00:16 (93.) ●	-00:17 (100.) ●
Bike	92 km	03:31:08	02:50:00	32.47 km/h	-28:04 (8.) ●	-30:49 (47.) ●	-32:38 (53.) ●
Transition		03:34:06	00:02:58	-	-02:29 (6.) ●	-03:26 (46.) ●	-03:18 (53.) ●
Run	0.5 km	03:36:00	00:01:54	03:48 min/km	-00:26 (5.) ●	-00:39 (26.) ●	-00:40 (30.) ●
Run	3.6 km	03:48:46	00:12:46	04:07 min/km	-03:53 (3.) ●	-04:25 (30.) ●	-04:33 (35.) ●
Run	5.2 km	03:55:21	00:06:35	04:06 min/km	-02:00 (3.) ●	-02:17 (30.) ●	-02:21 (35.) ●
Run	5.7 km	03:57:19	00:01:58	03:56 min/km	-00:38 (2.) ●	-00:42 (25.) ●	-00:43 (30.) ●
Run	8.6 km	04:10:27	00:13:08	04:31 min/km	-05:26 (2.) ●	-05:42 (23.) ●	-05:49 (28.) ●
Run	10 km	04:16:47	00:06:20	04:31 min/km	-02:38 (2.) ●	-02:45 (22.) ●	-02:49 (27.) ●
Run	10.9 km	04:18:45	00:01:58	02:11 min/km	-00:47 (2.) ●	-00:49 (19.) ●	-00:49 (23.) ●
Run	13.5 km	04:29:29	00:10:44	04:07 min/km	-05:08 (2.) ●	-05:29 (16.) ●	-05:32 (18.) ●
Run	15.6 km	04:38:09	00:08:40	04:07 min/km	-04:09 (2.) ●	-04:26 (16.) ●	-04:28 (19.) ●
Run	16 km	04:40:07	00:01:58	04:54 min/km	-00:51 (2.) ●	-00:54 (14.) ●	-00:55 (15.) ●
Run	18.6 km	04:50:53	00:10:46	04:08 min/km	-05:41 (2.) ●	-05:42 (15.) ●	-05:44 (16.) ●
Run	20.7 km	04:59:34	00:08:41	04:08 min/km	-04:36 (2.) ●	-04:35 (15.) ●	-04:37 (16.) ●
Run	21.2 km	05:01:33	00:01:59	03:58 min/km	-00:56 (2.) ●	-00:54 (15.) ●	-00:55 (16.) ●
Run	21.9 km	05:04:08	00:02:35	03:41 min/km	-01:15 (1.) ●	-01:12 (9.) ●	-01:12 (10.) ●
Run	22 km	05:04:13	00:00:05	00:49 min/km	-00:02 (2.) ●	-00:03 (8.) ●	-00:03 (8.) ●
Run	22 km	05:04:13	01:30:07	04:05 min/km	-38:26 (2.) ●	-40:34 (20.) ●	-41:10 (23.) ●
Total	115.9 km	05:04:13	05:04:13	22.86 km/h	-01:11:41 (4.) ●	-01:18:39 (30.) ●	-01:21:03 (35.) ●

Ovr	Gen	Div	Name	#	AG
9	9	1	Timo Schaffeld	44	M25-29	DEU	00:28:41	02:29:56	01:24:27	04:28:42
33	28	2	Jorge Echevarria Martinez	233	M25-29	ESP	00:30:46	02:46:05	01:34:40	04:59:33
34	29	3	Ross Ellett	244	M25-29	GBR	00:32:17	02:43:10	01:38:59	05:02:22
35	30	4	Nicklas Bo Prang Thorup	248	M25-29	DNK	00:36:37	02:50:00	01:30:07	05:04:13
39	34	5	Rodrigue Montulet	236	M25-29	BEL	00:30:42	02:45:20	01:40:32	05:05:55
40	35	6	Levin Harley Veale	237	M25-29	GBR	00:26:20	02:39:39	01:50:43	05:06:06
50	43	7	Nicolas Dupuis	92	M25-29	FRA	00:30:23	02:47:21	01:49:26	05:14:11
66	58	8	Unai Aguirrezabala Ayesta	269	M25-29	ESP	00:29:28	02:46:29	02:01:24	05:24:37
69	61	9	Daniel Lentzsch	258	M25-29	DEU	00:31:20	02:57:31	01:45:48	05:25:52
71	63	10	Jose Juan de La Coba Vazquez	216	M25-29	ESP	00:30:11	02:54:39	01:49:30	05:26:15