Nicholas Ward Muñoz -
Ironman 70.3 Lanzarote 2021

Quick facts

13/12/10All/Gender/AG

MPROAge group

28Bib number

ESPNationality


30:35	2:28:22	1:25:22	4:31:02

Compare Nicholas Ward Muñoz with other athletes!

28 Ward Muñoz

36 Varga ×

27 Baelde ×

29 Ciavattella ×

35 Schouten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	+04:25 (12.) ●	-06:59 (44.) ●	-07:08 (49.) ●
Transition		00:34:30	00:03:55	-	+00:25 (12.) ●	-03:29 (18.) ●	-03:27 (23.) ●
Bike	6.3 km	00:51:44	00:17:14	21.93 km/h	+00:48 (11.) ●	-05:55 (15.) ●	-06:08 (15.) ●
Bike	21.3 km	01:16:08	00:24:24	36.89 km/h	+00:37 (9.) ●	-09:25 (9.) ●	-09:45 (9.) ●
Bike	39.2 km	01:35:51	00:19:43	54.47 km/h	+00:06 (8.) ●	-03:58 (9.) ●	-04:08 (9.) ●
Bike	45.1 km	01:52:32	00:16:41	21.22 km/h	+01:09 (12.) ●	-06:32 (19.) ●	-06:46 (19.) ●
Bike	59 km	02:17:46	00:25:14	33.05 km/h	+00:38 (7.) ●	-10:43 (8.) ●	-11:03 (8.) ●
Bike	78 km	02:36:52	00:19:06	59.69 km/h	-00:27 (5.) ●	-05:15 (5.) ●	-05:25 (5.) ●
Bike	83.9 km	02:53:56	00:17:04	20.74 km/h	+00:39 (11.) ●	-08:15 (13.) ●	-08:31 (13.) ●
Bike	90.5 km	03:00:20	00:06:24	61.87 km/h	+00:03 (8.) ●	-01:47 (13.) ●	-01:52 (13.) ●
Bike	92 km	03:02:52	00:02:32	35.53 km/h	+00:03 (9.) ●	-00:37 (17.) ●	-00:38 (19.) ●
Bike	92 km	03:02:52	02:28:22	37.21 km/h	+03:36 (9.) ●	-52:27 (10.) ●	-54:16 (10.) ●
Transition		03:05:40	00:02:48	-	+00:17 (11.) ●	-03:36 (30.) ●	-03:28 (37.) ●
Run	0.5 km	03:07:36	00:01:56	03:52 min/km	+00:09 (11.) ●	-00:37 (33.) ●	-00:38 (37.) ●
Run	3.6 km	03:19:14	00:11:38	03:45 min/km	+00:06 (9.) ●	-05:33 (15.) ●	-05:41 (16.) ●
Run	5.2 km	03:25:14	00:06:00	03:45 min/km	+00:03 (8.) ●	-02:52 (14.) ●	-02:56 (15.) ●
Run	5.7 km	03:27:05	00:01:51	03:42 min/km	+00:02 (9.) ●	-00:49 (14.) ●	-00:50 (15.) ●
Run	8.6 km	03:39:21	00:12:16	04:13 min/km	-00:04 (9.) ●	-06:34 (14.) ●	-06:41 (15.) ●
Run	10 km	03:45:17	00:05:56	04:14 min/km	-00:01 (9.) ●	-03:09 (14.) ●	-03:13 (15.) ●
Run	10.9 km	03:47:09	00:01:52	02:04 min/km	-00:02 (8.) ●	-00:55 (10.) ●	-00:55 (12.) ●
Run	13.5 km	03:57:29	00:10:20	03:58 min/km	-00:19 (9.) ●	-05:53 (13.) ●	-05:56 (14.) ●
Run	15.6 km	04:05:49	00:08:20	03:58 min/km	-00:16 (9.) ●	-04:46 (13.) ●	-04:48 (14.) ●
Run	16 km	04:07:43	00:01:54	04:44 min/km	-00:07 (8.) ●	-00:58 (10.) ●	-00:59 (11.) ●
Run	18.6 km	04:18:01	00:10:18	03:57 min/km	-00:48 (7.) ●	-06:10 (9.) ●	-06:12 (10.) ●
Run	20.7 km	04:26:21	00:08:20	03:58 min/km	-00:38 (7.) ●	-04:56 (9.) ●	-04:58 (10.) ●
Run	21.2 km	04:28:16	00:01:55	03:50 min/km	-00:07 (7.) ●	-00:58 (10.) ●	-00:59 (11.) ●
Run	21.9 km	04:30:53	00:02:37	03:44 min/km	-00:10 (6.) ●	-01:10 (10.) ●	-01:10 (11.) ●
Run	22 km	04:31:02	00:00:09	01:29 min/km	+00:03 (13.) ●	+00:01 (336.) ●	+00:01 (378.) ●
Run	22 km	04:31:02	01:25:22	03:52 min/km	-02:09 (8.) ●	-45:19 (12.) ●	-45:55 (13.) ●
Total	115.9 km	04:31:02	04:31:02	25.66 km/h	+06:34 (10.) ●	-01:51:50 (12.) ●	-01:54:14 (13.) ●

Ovr	Gen	Div	Name	#	AG
5	5	5	Kristoffer Visti Graae	31	MPRO	DNK	00:26:00	02:17:35	01:26:09	04:15:33
6	6	6	Emilio Aguayo Muñoz	30	MPRO	ESP	00:25:25	02:23:48	01:24:20	04:20:41
7	7	7	Harry Palmer	34	MPRO	GBR	00:25:18	02:27:22	01:24:27	04:23:31
8	8	8	Richard Varga	36	MPRO	SVK	00:23:24	02:30:40	01:25:45	04:25:28
11	11	9	Sybren Baelde	27	MPRO	BEL	00:26:27	02:32:08	01:24:45	04:29:16
13	12	10	Nicholas Ward Muñoz	28	MPRO	ESP	00:30:35	02:28:22	01:25:22	04:31:02
21	19	11	Jonathan Ciavattella	29	MPRO	ITA	00:26:29	02:36:57	01:30:32	04:40:08
25	21	12	Daan Schouten	35	MPRO	NLD	00:30:38	02:27:27	01:43:03	04:47:37
32	27	13	Joost Somsen	32	MPRO	NLD	00:26:23	02:30:23	01:56:17	04:59:01