Manuel Laynez Gallego -
Ironman 70.3 Lanzarote 2021

Quick facts

290/269/50All/Gender/AG

M30-34Age group

294Bib number

ESPNationality


38:38	3:34:34	2:11:55	6:41:18

Compare Manuel Laynez Gallego with other athletes!

294 Laynez Gallego

286 Doolan ×

354 Niembro Hernandez ×

341 Lees ×

296 Santos Velez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+00:44 (37.) ●	+01:04 (250.) ●	+00:55 (272.) ●
Transition		00:47:21	00:08:43	-	+01:25 (52.) ●	+01:19 (304.) ●	+01:21 (344.) ●
Bike	6.3 km	01:10:27	00:23:06	16.36 km/h	+00:17 (36.) ●	-00:03 (197.) ●	-00:16 (208.) ●
Bike	21.3 km	01:45:50	00:35:23	25.44 km/h	+02:02 (46.) ●	+01:34 (270.) ●	+01:14 (286.) ●
Bike	39.2 km	02:11:27	00:25:37	41.93 km/h	+02:02 (60.) ●	+01:56 (355.) ●	+01:46 (381.) ●
Bike	45.1 km	02:35:21	00:23:54	14.81 km/h	+01:00 (43.) ●	+00:41 (239.) ●	+00:27 (253.) ●
Bike	59 km	03:14:26	00:39:05	21.34 km/h	+03:36 (52.) ●	+03:08 (308.) ●	+02:48 (328.) ●
Bike	78 km	03:41:53	00:27:27	41.53 km/h	+03:21 (63.) ●	+03:06 (372.) ●	+02:56 (405.) ●
Bike	83.9 km	04:09:36	00:27:43	12.77 km/h	+02:57 (50.) ●	+02:24 (289.) ●	+02:08 (310.) ●
Bike	90.5 km	04:18:32	00:08:56	44.33 km/h	+00:44 (58.) ●	+00:45 (352.) ●	+00:40 (380.) ●
Bike	92 km	04:21:55	00:03:23	26.6 km/h	+00:16 (57.) ●	+00:14 (319.) ●	+00:13 (351.) ●
Bike	92 km	04:21:55	03:34:34	25.73 km/h	+16:15 (50.) ●	+13:45 (291.) ●	+11:56 (311.) ●
Transition		04:29:23	00:07:28	-	+02:27 (58.) ●	+01:04 (341.) ●	+01:12 (381.) ●
Run	0.5 km	04:31:58	00:02:35	05:10 min/km	+00:11 (46.) ●	+00:02 (257.) ●	+00:01 (277.) ●
Run	3.6 km	04:47:58	00:16:00	05:09 min/km	-00:44 (29.) ●	-01:11 (164.) ●	-01:19 (177.) ●
Run	5.2 km	04:56:14	00:08:16	05:10 min/km	-00:22 (29.) ●	-00:36 (165.) ●	-00:40 (178.) ●
Run	5.7 km	04:58:50	00:02:36	05:12 min/km	+00:01 (38.) ●	-00:04 (194.) ●	-00:05 (209.) ●
Run	8.6 km	05:17:34	00:18:44	06:27 min/km	+00:36 (40.) ●	-00:06 (228.) ●	-00:13 (245.) ●
Run	10 km	05:26:36	00:09:02	06:27 min/km	+00:17 (40.) ●	-00:03 (226.) ●	-00:07 (243.) ●
Run	10.9 km	05:29:33	00:02:57	03:16 min/km	+00:14 (47.) ●	+00:10 (270.) ●	+00:10 (294.) ●
Run	13.5 km	05:46:32	00:16:59	06:31 min/km	+01:19 (46.) ●	+00:46 (245.) ●	+00:43 (273.) ●
Run	15.6 km	06:00:15	00:13:43	06:31 min/km	+01:04 (46.) ●	+00:37 (245.) ●	+00:35 (273.) ●
Run	16 km	06:03:07	00:02:52	07:09 min/km	+00:05 (43.) ●	±00:00 (223.) ●	-00:01 (241.) ●
Run	18.6 km	06:20:33	00:17:26	06:42 min/km	+01:43 (47.) ●	+00:58 (252.) ●	+00:56 (280.) ●
Run	20.7 km	06:34:37	00:14:04	06:41 min/km	+01:22 (47.) ●	+00:48 (251.) ●	+00:46 (279.) ●
Run	21.2 km	06:37:26	00:02:49	05:38 min/km	+00:04 (42.) ●	-00:04 (211.) ●	-00:05 (231.) ●
Run	21.9 km	06:41:09	00:03:43	05:18 min/km	+00:05 (41.) ●	-00:04 (209.) ●	-00:04 (228.) ●
Run	22 km	06:41:18	00:00:09	01:29 min/km	+00:01 (58.) ●	+00:01 (363.) ●	+00:01 (406.) ●
Run	22 km	06:41:18	02:11:55	05:59 min/km	+05:56 (42.) ●	+01:14 (226.) ●	+00:38 (244.) ●
Total	115.9 km	06:41:18	06:41:18	17.33 km/h	+26:47 (50.) ●	+18:26 (269.) ●	+16:02 (290.) ●

Ovr	Gen	Div	Name	#	AG
275	255	45	Javier Abreu Arnaiz	283	M30-34	ESP	00:39:56	03:27:24	02:20:07	06:37:41
277	257	46	Neil Chatham	316	M30-34	GBR	00:40:46	03:29:05	02:18:39	06:38:14
283	263	47	Viktor Mun	340	M30-34	KAZ	00:43:15	03:37:34	02:05:47	06:39:27
286	265	48	Colm Doolan	286	M30-34	IRL	00:47:57	03:40:28	02:00:16	06:40:28
288	267	49	Alejandro Niembro Hernandez	354	M30-34	ESP	00:47:50	03:27:40	02:11:54	06:40:57
290	269	50	Manuel Laynez Gallego	294	M30-34	ESP	00:38:38	03:34:34	02:11:55	06:41:18
305	283	51	Adam Lees	341	M30-34	GBR	00:35:27	03:38:24	02:20:20	06:48:34
312	290	52	Alberto Santos Velez	296	M30-34	ESP	00:42:35	03:36:11	02:13:43	06:50:19
317	294	53	Bernardo García Morales	295	M30-34	ESP	00:41:31	03:34:06	02:16:02	06:52:22
334	309	54	Maxim Bondarenko	326	M30-34	RUS	00:37:47	03:52:18	02:15:34	06:57:50