Kristoffer Visti Graae -
Ironman 70.3 Lanzarote 2021

Quick facts

5/5/5All/Gender/AG

MPROAge group

31Bib number

DNKNationality


26:00	2:17:35	1:26:09	4:15:33

Compare Kristoffer Visti Graae with other athletes!

31 Visti Graae

21 Bendix Mandsen ×

12 Stratmann ×

30 Aguayo Muñoz ×

34 Palmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:00	00:26:00	01:22 min/100m	-00:10 (7.) ●	-11:34 (7.) ●	-11:43 (7.) ●
Transition		00:29:13	00:03:13	-	-00:17 (2.) ●	-04:11 (3.) ●	-04:09 (3.) ●
Bike	6.3 km	00:44:02	00:14:49	25.51 km/h	-01:37 (2.) ●	-08:20 (2.) ●	-08:33 (2.) ●
Bike	21.3 km	01:06:51	00:22:49	39.44 km/h	-00:58 (5.) ●	-11:00 (5.) ●	-11:20 (5.) ●
Bike	39.2 km	01:25:57	00:19:06	56.23 km/h	-00:31 (4.) ●	-04:35 (4.) ●	-04:45 (4.) ●
Bike	45.1 km	01:40:02	00:14:05	25.14 km/h	-01:27 (2.) ●	-09:08 (2.) ●	-09:22 (2.) ●
Bike	59 km	02:03:18	00:23:16	35.85 km/h	-01:20 (3.) ●	-12:41 (3.) ●	-13:01 (3.) ●
Bike	78 km	02:22:35	00:19:17	59.12 km/h	-00:16 (6.) ●	-05:04 (7.) ●	-05:14 (7.) ●
Bike	83.9 km	02:38:06	00:15:31	22.81 km/h	-00:54 (5.) ●	-09:48 (6.) ●	-10:04 (6.) ●
Bike	90.5 km	02:44:18	00:06:12	63.87 km/h	-00:09 (5.) ●	-01:59 (8.) ●	-02:04 (8.) ●
Bike	92 km	02:46:48	00:02:30	36 km/h	+00:01 (8.) ●	-00:39 (13.) ●	-00:40 (14.) ●
Bike	92 km	02:46:48	02:17:35	40.12 km/h	-07:11 (5.) ●	-01:03:14 (5.) ●	-01:05:03 (5.) ●
Transition		02:49:24	00:02:36	-	+00:05 (10.) ●	-03:48 (21.) ●	-03:40 (27.) ●
Run	0.5 km	02:51:13	00:01:49	03:38 min/km	+00:02 (8.) ●	-00:44 (16.) ●	-00:45 (18.) ●
Run	3.6 km	03:03:12	00:11:59	03:51 min/km	+00:27 (10.) ●	-05:12 (18.) ●	-05:20 (19.) ●
Run	5.2 km	03:09:23	00:06:11	03:51 min/km	+00:14 (10.) ●	-02:41 (18.) ●	-02:45 (19.) ●
Run	5.7 km	03:11:16	00:01:53	03:46 min/km	+00:04 (11.) ●	-00:47 (20.) ●	-00:48 (21.) ●
Run	8.6 km	03:23:37	00:12:21	04:15 min/km	+00:01 (10.) ●	-06:29 (15.) ●	-06:36 (16.) ●
Run	10 km	03:29:34	00:05:57	04:14 min/km	±00:00 (10.) ●	-03:08 (15.) ●	-03:12 (16.) ●
Run	10.9 km	03:31:24	00:01:50	02:02 min/km	-00:04 (6.) ●	-00:57 (8.) ●	-00:57 (9.) ●
Run	13.5 km	03:41:28	00:10:04	03:52 min/km	-00:35 (6.) ●	-06:09 (7.) ●	-06:12 (8.) ●
Run	15.6 km	03:49:35	00:08:07	03:51 min/km	-00:29 (6.) ●	-04:59 (7.) ●	-05:01 (8.) ●
Run	16 km	03:51:28	00:01:53	04:42 min/km	-00:08 (6.) ●	-00:59 (8.) ●	-01:00 (9.) ●
Run	18.6 km	04:02:04	00:10:36	04:04 min/km	-00:30 (9.) ●	-05:52 (13.) ●	-05:54 (14.) ●
Run	20.7 km	04:10:38	00:08:34	04:04 min/km	-00:24 (9.) ●	-04:42 (13.) ●	-04:44 (14.) ●
Run	21.2 km	04:12:37	00:01:59	03:58 min/km	-00:03 (8.) ●	-00:54 (14.) ●	-00:55 (15.) ●
Run	21.9 km	04:15:26	00:02:49	04:01 min/km	+00:02 (10.) ●	-00:58 (26.) ●	-00:58 (30.) ●
Run	22 km	04:15:33	00:00:07	01:09 min/km	+00:01 (9.) ●	-00:01 (152.) ●	-00:01 (168.) ●
Run	22 km	04:15:33	01:26:09	03:54 min/km	-01:22 (10.) ●	-44:32 (14.) ●	-45:08 (15.) ●
Total	115.9 km	04:15:33	04:15:33	27.21 km/h	-08:55 (5.) ●	-02:07:19 (5.) ●	-02:09:43 (5.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Daniel Bækkegård	11	MPRO	DNK	00:23:30	02:16:58	01:17:25	04:03:30
2	2	2	Mika Noodt	18	MPRO	DEU	00:24:50	02:17:35	01:16:47	04:04:25
3	3	3	Thor Bendix Mandsen	21	MPRO	DNK	00:26:26	02:15:16	01:20:53	04:08:14
4	4	4	Jan Stratmann	12	MPRO	DEU	00:24:47	02:17:24	01:22:17	04:09:58
5	5	5	Kristoffer Visti Graae	31	MPRO	DNK	00:26:00	02:17:35	01:26:09	04:15:33
6	6	6	Emilio Aguayo Muñoz	30	MPRO	ESP	00:25:25	02:23:48	01:24:20	04:20:41
7	7	7	Harry Palmer	34	MPRO	GBR	00:25:18	02:27:22	01:24:27	04:23:31
8	8	8	Richard Varga	36	MPRO	SVK	00:23:24	02:30:40	01:25:45	04:25:28
11	11	9	Sybren Baelde	27	MPRO	BEL	00:26:27	02:32:08	01:24:45	04:29:16
13	12	10	Nicholas Ward Muñoz	28	MPRO	ESP	00:30:35	02:28:22	01:25:22	04:31:02