Joost Somsen -
Ironman 70.3 Lanzarote 2021

Quick facts

32/27/13All/Gender/AG

MPROAge group

32Bib number

NLDNationality


26:23	2:30:23	1:56:17	4:59:01

Compare Joost Somsen with other athletes!

32 Somsen

29 Ciavattella ×

35 Schouten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:23	00:26:23	01:23 min/100m	+00:13 (8.) ●	-11:11 (10.) ●	-11:20 (10.) ●
Transition		00:29:48	00:03:25	-	-00:05 (7.) ●	-03:59 (8.) ●	-03:57 (8.) ●
Bike	6.3 km	00:46:15	00:16:27	22.98 km/h	+00:01 (7.) ●	-06:42 (7.) ●	-06:55 (7.) ●
Bike	21.3 km	01:10:11	00:23:56	37.6 km/h	+00:09 (7.) ●	-09:53 (7.) ●	-10:13 (7.) ●
Bike	39.2 km	01:29:46	00:19:35	54.84 km/h	-00:02 (7.) ●	-04:06 (8.) ●	-04:16 (8.) ●
Bike	45.1 km	01:45:15	00:15:29	22.86 km/h	-00:03 (6.) ●	-07:44 (6.) ●	-07:58 (6.) ●
Bike	59 km	02:10:37	00:25:22	32.88 km/h	+00:46 (10.) ●	-10:35 (12.) ●	-10:55 (12.) ●
Bike	78 km	02:30:41	00:20:04	56.81 km/h	+00:31 (10.) ●	-04:17 (18.) ●	-04:27 (18.) ●
Bike	83.9 km	02:50:34	00:19:53	17.8 km/h	+03:28 (13.) ●	-05:26 (43.) ●	-05:42 (49.) ●
Bike	90.5 km	02:57:28	00:06:54	57.39 km/h	+00:33 (13.) ●	-01:17 (46.) ●	-01:22 (52.) ●
Bike	92 km	03:00:11	00:02:43	33.13 km/h	+00:14 (13.) ●	-00:26 (41.) ●	-00:27 (47.) ●
Bike	92 km	03:00:11	02:30:23	36.71 km/h	+05:37 (10.) ●	-50:26 (14.) ●	-52:15 (14.) ●
Transition		03:02:44	00:02:33	-	+00:02 (9.) ●	-03:51 (20.) ●	-03:43 (24.) ●
Run	0.5 km	03:04:42	00:01:58	03:56 min/km	+00:11 (13.) ●	-00:35 (49.) ●	-00:36 (54.) ●
Run	3.6 km	03:17:20	00:12:38	04:04 min/km	+01:06 (13.) ●	-04:33 (28.) ●	-04:41 (33.) ●
Run	5.2 km	03:23:51	00:06:31	04:04 min/km	+00:34 (13.) ●	-02:21 (28.) ●	-02:25 (33.) ●
Run	5.7 km	03:25:52	00:02:01	04:02 min/km	+00:12 (13.) ●	-00:39 (31.) ●	-00:40 (36.) ●
Run	8.6 km	03:41:41	00:15:49	05:27 min/km	+03:29 (13.) ●	-03:01 (94.) ●	-03:08 (103.) ●
Run	10 km	03:49:19	00:07:38	05:27 min/km	+01:41 (13.) ●	-01:27 (95.) ●	-01:31 (104.) ●
Run	10.9 km	03:51:54	00:02:35	02:52 min/km	+00:41 (13.) ●	-00:12 (143.) ●	-00:12 (155.) ●
Run	13.5 km	04:06:55	00:15:01	05:46 min/km	+04:22 (13.) ●	-01:12 (172.) ●	-01:15 (187.) ●
Run	15.6 km	04:19:03	00:12:08	05:46 min/km	+03:32 (13.) ●	-00:58 (171.) ●	-01:00 (186.) ●
Run	16 km	04:21:55	00:02:52	07:09 min/km	+00:51 (13.) ●	±00:00 (222.) ●	-00:01 (240.) ●
Run	18.6 km	04:38:41	00:16:46	06:26 min/km	+05:40 (13.) ●	+00:18 (227.) ●	+00:16 (249.) ●
Run	20.7 km	04:52:14	00:13:33	06:27 min/km	+04:35 (13.) ●	+00:17 (228.) ●	+00:15 (250.) ●
Run	21.2 km	04:55:08	00:02:54	05:48 min/km	+00:52 (13.) ●	+00:01 (239.) ●	±00:00 (262.) ●
Run	21.9 km	04:58:52	00:03:44	05:20 min/km	+00:57 (12.) ●	-00:03 (215.) ●	-00:03 (235.) ●
Run	22 km	04:59:01	00:00:09	01:29 min/km	+00:03 (12.) ●	+00:01 (325.) ●	+00:01 (364.) ●
Run	22 km	04:59:01	01:56:17	05:17 min/km	+28:46 (13.) ●	-14:24 (126.) ●	-15:00 (138.) ●
Total	115.9 km	04:59:01	04:59:01	23.26 km/h	+34:33 (13.) ●	-01:23:51 (27.) ●	-01:26:15 (32.) ●

Ovr	Gen	Div	Name	#	AG
8	8	8	Richard Varga	36	MPRO	SVK	00:23:24	02:30:40	01:25:45	04:25:28
11	11	9	Sybren Baelde	27	MPRO	BEL	00:26:27	02:32:08	01:24:45	04:29:16
13	12	10	Nicholas Ward Muñoz	28	MPRO	ESP	00:30:35	02:28:22	01:25:22	04:31:02
21	19	11	Jonathan Ciavattella	29	MPRO	ITA	00:26:29	02:36:57	01:30:32	04:40:08
25	21	12	Daan Schouten	35	MPRO	NLD	00:30:38	02:27:27	01:43:03	04:47:37
32	27	13	Joost Somsen	32	MPRO	NLD	00:26:23	02:30:23	01:56:17	04:59:01