Maxim Bondarenko -
Ironman 70.3 Lanzarote 2021

Quick facts

334/309/54All/Gender/AG

M30-34Age group

326Bib number

RUSNationality


37:47	3:52:18	2:15:34	6:57:50

Compare Maxim Bondarenko with other athletes!

326 Bondarenko

296 Santos Velez ×

295 García Morales ×

312 Rodríguez Brenes ×

293 Martin Morales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	-00:07 (34.) ●	+00:13 (234.) ●	+00:04 (254.) ●
Transition		00:44:32	00:06:45	-	-00:33 (29.) ●	-00:39 (168.) ●	-00:37 (188.) ●
Bike	6.3 km	01:10:00	00:25:28	14.84 km/h	+02:39 (56.) ●	+02:19 (323.) ●	+02:06 (346.) ●
Bike	21.3 km	01:47:18	00:37:18	24.13 km/h	+03:57 (58.) ●	+03:29 (322.) ●	+03:09 (344.) ●
Bike	39.2 km	02:12:16	00:24:58	43.02 km/h	+01:23 (53.) ●	+01:17 (312.) ●	+01:07 (328.) ●
Bike	45.1 km	02:41:34	00:29:18	12.08 km/h	+06:24 (63.) ●	+06:05 (386.) ●	+05:51 (424.) ●
Bike	59 km	03:25:01	00:43:27	19.19 km/h	+07:58 (61.) ●	+07:30 (373.) ●	+07:10 (406.) ●
Bike	78 km	03:51:41	00:26:40	42.75 km/h	+02:34 (58.) ●	+02:19 (347.) ●	+02:09 (375.) ●
Bike	83.9 km	04:24:18	00:32:37	10.85 km/h	+07:51 (64.) ●	+07:18 (376.) ●	+07:02 (413.) ●
Bike	90.5 km	04:33:33	00:09:15	42.81 km/h	+01:03 (61.) ●	+01:04 (367.) ●	+00:59 (397.) ●
Bike	92 km	04:36:50	00:03:17	27.41 km/h	+00:10 (49.) ●	+00:08 (281.) ●	+00:07 (303.) ●
Bike	92 km	04:36:50	03:52:18	23.76 km/h	+33:59 (62.) ●	+31:29 (369.) ●	+29:40 (399.) ●
Transition		04:42:16	00:05:26	-	+00:25 (45.) ●	-00:58 (248.) ●	-00:50 (273.) ●
Run	0.5 km	04:44:57	00:02:41	05:22 min/km	+00:17 (50.) ●	+00:08 (303.) ●	+00:07 (327.) ●
Run	3.6 km	05:04:35	00:19:38	06:20 min/km	+02:54 (57.) ●	+02:27 (331.) ●	+02:19 (361.) ●
Run	5.2 km	05:14:43	00:10:08	06:20 min/km	+01:30 (57.) ●	+01:16 (331.) ●	+01:12 (361.) ●
Run	5.7 km	05:17:38	00:02:55	05:50 min/km	+00:20 (50.) ●	+00:15 (303.) ●	+00:14 (327.) ●
Run	8.6 km	05:37:14	00:19:36	06:45 min/km	+01:28 (48.) ●	+00:46 (260.) ●	+00:39 (280.) ●
Run	10 km	05:46:42	00:09:28	06:45 min/km	+00:43 (48.) ●	+00:23 (260.) ●	+00:19 (280.) ●
Run	10.9 km	05:49:36	00:02:54	03:13 min/km	+00:11 (45.) ●	+00:07 (258.) ●	+00:07 (281.) ●
Run	13.5 km	06:04:55	00:15:19	05:53 min/km	-00:21 (34.) ●	-00:54 (187.) ●	-00:57 (203.) ●
Run	15.6 km	06:17:17	00:12:22	05:53 min/km	-00:17 (34.) ●	-00:44 (187.) ●	-00:46 (203.) ●
Run	16 km	06:20:08	00:02:51	07:07 min/km	+00:04 (42.) ●	-00:01 (216.) ●	-00:02 (234.) ●
Run	18.6 km	06:36:50	00:16:42	06:25 min/km	+00:59 (43.) ●	+00:14 (223.) ●	+00:12 (244.) ●
Run	20.7 km	06:50:19	00:13:29	06:25 min/km	+00:47 (43.) ●	+00:13 (223.) ●	+00:11 (244.) ●
Run	21.2 km	06:53:24	00:03:05	06:10 min/km	+00:20 (52.) ●	+00:12 (280.) ●	+00:11 (313.) ●
Run	21.9 km	06:57:41	00:04:17	06:07 min/km	+00:39 (60.) ●	+00:30 (320.) ●	+00:30 (356.) ●
Run	22 km	06:57:50	00:00:09	01:29 min/km	+00:01 (55.) ●	+00:01 (341.) ●	+00:01 (384.) ●
Run	22 km	06:57:50	02:15:34	06:09 min/km	+09:35 (46.) ●	+04:53 (246.) ●	+04:17 (269.) ●
Total	115.9 km	06:57:50	06:57:50	16.64 km/h	+43:19 (54.) ●	+34:58 (309.) ●	+32:34 (334.) ●

Ovr	Gen	Div	Name	#	AG
288	267	49	Alejandro Niembro Hernandez	354	M30-34	ESP	00:47:50	03:27:40	02:11:54	06:40:57
290	269	50	Manuel Laynez Gallego	294	M30-34	ESP	00:38:38	03:34:34	02:11:55	06:41:18
305	283	51	Adam Lees	341	M30-34	GBR	00:35:27	03:38:24	02:20:20	06:48:34
312	290	52	Alberto Santos Velez	296	M30-34	ESP	00:42:35	03:36:11	02:13:43	06:50:19
317	294	53	Bernardo García Morales	295	M30-34	ESP	00:41:31	03:34:06	02:16:02	06:52:22
334	309	54	Maxim Bondarenko	326	M30-34	RUS	00:37:47	03:52:18	02:15:34	06:57:50
343	318	55	Jose Abel Rodríguez Brenes	312	M30-34	ESP	00:39:08	03:36:52	02:25:44	07:02:09
344	319	56	Samuel Martin Morales	293	M30-34	ESP	00:36:05	03:43:00	02:28:34	07:02:32
348	323	57	Max Casanova Homs	360	M30-34	ESP	00:38:48	03:30:10	02:44:21	07:03:34
357	330	58	Antonio Moreno	280	M30-34	ESP	00:39:12	03:56:39	02:18:18	07:07:39