Adam Lees -
Ironman 70.3 Lanzarote 2021

Quick facts

305/283/51All/Gender/AG

M30-34Age group

341Bib number

GBRNationality


35:27	3:38:24	2:20:20	6:48:34

Compare Adam Lees with other athletes!

341 Lees

354 Niembro Hernandez ×

294 Laynez Gallego ×

296 Santos Velez ×

295 García Morales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-02:27 (26.) ●	-02:07 (162.) ●	-02:16 (178.) ●
Transition		00:43:30	00:08:03	-	+00:45 (48.) ●	+00:39 (271.) ●	+00:41 (304.) ●
Bike	6.3 km	01:09:12	00:25:42	14.71 km/h	+02:53 (57.) ●	+02:33 (329.) ●	+02:20 (352.) ●
Bike	21.3 km	01:46:32	00:37:20	24.11 km/h	+03:59 (59.) ●	+03:31 (325.) ●	+03:11 (347.) ●
Bike	39.2 km	02:10:12	00:23:40	45.38 km/h	+00:05 (34.) ●	-00:01 (190.) ●	-00:11 (200.) ●
Bike	45.1 km	02:35:57	00:25:45	13.75 km/h	+02:51 (52.) ●	+02:32 (313.) ●	+02:18 (335.) ●
Bike	59 km	03:17:26	00:41:29	20.1 km/h	+06:00 (58.) ●	+05:32 (346.) ●	+05:12 (372.) ●
Bike	78 km	03:41:42	00:24:16	46.98 km/h	+00:10 (34.) ●	-00:05 (197.) ●	-00:15 (207.) ●
Bike	83.9 km	04:10:08	00:28:26	12.45 km/h	+03:40 (52.) ●	+03:07 (311.) ●	+02:51 (333.) ●
Bike	90.5 km	04:18:40	00:08:32	46.41 km/h	+00:20 (51.) ●	+00:21 (302.) ●	+00:16 (322.) ●
Bike	92 km	04:21:54	00:03:14	27.84 km/h	+00:07 (44.) ●	+00:05 (259.) ●	+00:04 (280.) ●
Bike	92 km	04:21:54	03:38:24	25.27 km/h	+20:05 (54.) ●	+17:35 (312.) ●	+15:46 (332.) ●
Transition		04:28:14	00:06:20	-	+01:19 (50.) ●	-00:04 (296.) ●	+00:04 (333.) ●
Run	0.5 km	04:30:59	00:02:45	05:30 min/km	+00:21 (52.) ●	+00:12 (321.) ●	+00:11 (350.) ●
Run	3.6 km	04:50:03	00:19:04	06:09 min/km	+02:20 (53.) ●	+01:53 (313.) ●	+01:45 (341.) ●
Run	5.2 km	04:59:54	00:09:51	06:09 min/km	+01:13 (53.) ●	+00:59 (313.) ●	+00:55 (341.) ●
Run	5.7 km	05:02:59	00:03:05	06:10 min/km	+00:30 (58.) ●	+00:25 (345.) ●	+00:24 (379.) ●
Run	8.6 km	05:22:52	00:19:53	06:51 min/km	+01:45 (49.) ●	+01:03 (264.) ●	+00:56 (286.) ●
Run	10 km	05:32:28	00:09:36	06:51 min/km	+00:51 (49.) ●	+00:31 (265.) ●	+00:27 (287.) ●
Run	10.9 km	05:35:28	00:03:00	03:19 min/km	+00:17 (52.) ●	+00:13 (290.) ●	+00:13 (320.) ●
Run	13.5 km	05:52:30	00:17:02	06:33 min/km	+01:22 (47.) ●	+00:49 (246.) ●	+00:46 (274.) ●
Run	15.6 km	06:06:16	00:13:46	06:33 min/km	+01:07 (47.) ●	+00:40 (246.) ●	+00:38 (274.) ●
Run	16 km	06:09:31	00:03:15	08:07 min/km	+00:28 (59.) ●	+00:23 (322.) ●	+00:22 (357.) ●
Run	18.6 km	06:27:16	00:17:45	06:49 min/km	+02:02 (52.) ●	+01:17 (269.) ●	+01:15 (298.) ●
Run	20.7 km	06:41:37	00:14:21	06:50 min/km	+01:39 (53.) ●	+01:05 (273.) ●	+01:03 (302.) ●
Run	21.2 km	06:44:26	00:02:49	05:38 min/km	+00:04 (43.) ●	-00:04 (212.) ●	-00:05 (232.) ●
Run	21.9 km	06:48:27	00:04:01	05:44 min/km	+00:23 (53.) ●	+00:14 (279.) ●	+00:14 (306.) ●
Run	22 km	06:48:34	00:00:07	01:09 min/km	-00:01 (31.) ●	-00:01 (123.) ●	-00:01 (138.) ●
Run	22 km	06:48:34	02:20:20	06:22 min/km	+14:21 (51.) ●	+09:39 (272.) ●	+09:03 (300.) ●
Total	115.9 km	06:48:34	06:48:34	17.02 km/h	+34:03 (51.) ●	+25:42 (283.) ●	+23:18 (305.) ●

Ovr	Gen	Div	Name	#	AG
277	257	46	Neil Chatham	316	M30-34	GBR	00:40:46	03:29:05	02:18:39	06:38:14
283	263	47	Viktor Mun	340	M30-34	KAZ	00:43:15	03:37:34	02:05:47	06:39:27
286	265	48	Colm Doolan	286	M30-34	IRL	00:47:57	03:40:28	02:00:16	06:40:28
288	267	49	Alejandro Niembro Hernandez	354	M30-34	ESP	00:47:50	03:27:40	02:11:54	06:40:57
290	269	50	Manuel Laynez Gallego	294	M30-34	ESP	00:38:38	03:34:34	02:11:55	06:41:18
305	283	51	Adam Lees	341	M30-34	GBR	00:35:27	03:38:24	02:20:20	06:48:34
312	290	52	Alberto Santos Velez	296	M30-34	ESP	00:42:35	03:36:11	02:13:43	06:50:19
317	294	53	Bernardo García Morales	295	M30-34	ESP	00:41:31	03:34:06	02:16:02	06:52:22
334	309	54	Maxim Bondarenko	326	M30-34	RUS	00:37:47	03:52:18	02:15:34	06:57:50
343	318	55	Jose Abel Rodríguez Brenes	312	M30-34	ESP	00:39:08	03:36:52	02:25:44	07:02:09