Marek Adam -
Ironman 70.3 Lanzarote 2021

Quick facts

147/137/25All/Gender/AG

M30-34Age group

347Bib number

CZENationality


34:23	3:15:11	1:56:33	5:57:41

Compare Marek Adam with other athletes!

347 Adam

362 Högerl ×

305 Gonzalez Jimenez ×

289 Tielens ×

336 Nogard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-03:31 (21.) ●	-03:11 (126.) ●	-03:20 (142.) ●
Transition		00:41:24	00:07:01	-	-00:17 (32.) ●	-00:23 (191.) ●	-00:21 (212.) ●
Bike	6.3 km	01:03:54	00:22:30	16.8 km/h	-00:19 (29.) ●	-00:39 (163.) ●	-00:52 (174.) ●
Bike	21.3 km	01:36:25	00:32:31	27.68 km/h	-00:50 (30.) ●	-01:18 (155.) ●	-01:38 (165.) ●
Bike	39.2 km	02:00:33	00:24:08	44.5 km/h	+00:33 (41.) ●	+00:27 (237.) ●	+00:17 (247.) ●
Bike	45.1 km	02:22:45	00:22:12	15.95 km/h	-00:42 (34.) ●	-01:01 (175.) ●	-01:15 (186.) ●
Bike	59 km	02:57:09	00:34:24	24.24 km/h	-01:05 (30.) ●	-01:33 (169.) ●	-01:53 (179.) ●
Bike	78 km	03:21:35	00:24:26	46.66 km/h	+00:20 (37.) ●	+00:05 (211.) ●	-00:05 (221.) ●
Bike	83.9 km	03:45:31	00:23:56	14.79 km/h	-00:50 (35.) ●	-01:23 (175.) ●	-01:39 (186.) ●
Bike	90.5 km	03:53:12	00:07:41	51.54 km/h	-00:31 (27.) ●	-00:30 (147.) ●	-00:35 (155.) ●
Bike	92 km	03:56:35	00:03:23	26.6 km/h	+00:16 (58.) ●	+00:14 (323.) ●	+00:13 (355.) ●
Bike	92 km	03:56:35	03:15:11	28.28 km/h	-03:08 (31.) ●	-05:38 (176.) ●	-07:27 (187.) ●
Transition		04:01:08	00:04:33	-	-00:28 (32.) ●	-01:51 (177.) ●	-01:43 (195.) ●
Run	0.5 km	04:03:18	00:02:10	04:20 min/km	-00:14 (19.) ●	-00:23 (102.) ●	-00:24 (110.) ●
Run	3.6 km	04:18:49	00:15:31	05:00 min/km	-01:13 (24.) ●	-01:40 (142.) ●	-01:48 (155.) ●
Run	5.2 km	04:26:50	00:08:01	05:00 min/km	-00:37 (24.) ●	-00:51 (142.) ●	-00:55 (155.) ●
Run	5.7 km	04:29:18	00:02:28	04:56 min/km	-00:07 (28.) ●	-00:12 (139.) ●	-00:13 (151.) ●
Run	8.6 km	04:46:00	00:16:42	05:45 min/km	-01:26 (22.) ●	-02:08 (123.) ●	-02:15 (134.) ●
Run	10 km	04:54:03	00:08:03	05:44 min/km	-00:42 (22.) ●	-01:02 (123.) ●	-01:06 (134.) ●
Run	10.9 km	04:56:39	00:02:36	02:53 min/km	-00:07 (27.) ●	-00:11 (148.) ●	-00:11 (161.) ●
Run	13.5 km	05:11:38	00:14:59	05:45 min/km	-00:41 (30.) ●	-01:14 (170.) ●	-01:17 (185.) ●
Run	15.6 km	05:23:44	00:12:06	05:45 min/km	-00:33 (30.) ●	-01:00 (168.) ●	-01:02 (183.) ●
Run	16 km	05:26:28	00:02:44	06:49 min/km	-00:03 (32.) ●	-00:08 (170.) ●	-00:09 (185.) ●
Run	18.6 km	05:40:43	00:14:15	05:28 min/km	-01:28 (20.) ●	-02:13 (115.) ●	-02:15 (127.) ●
Run	20.7 km	05:52:14	00:11:31	05:29 min/km	-01:11 (20.) ●	-01:45 (115.) ●	-01:47 (127.) ●
Run	21.2 km	05:54:29	00:02:15	04:30 min/km	-00:30 (12.) ●	-00:38 (49.) ●	-00:39 (54.) ●
Run	21.9 km	05:57:35	00:03:06	04:25 min/km	-00:32 (16.) ●	-00:41 (62.) ●	-00:41 (67.) ●
Run	22 km	05:57:41	00:00:06	00:59 min/km	-00:02 (18.) ●	-00:02 (80.) ●	-00:02 (83.) ●
Run	22 km	05:57:41	01:56:33	05:17 min/km	-09:26 (22.) ●	-14:08 (128.) ●	-14:44 (140.) ●
Total	115.9 km	05:57:41	05:57:41	19.44 km/h	-16:50 (25.) ●	-25:11 (137.) ●	-27:35 (147.) ●

Ovr	Gen	Div	Name	#	AG
111	102	20	Mark Chalençon	290	M30-34	FRA	00:31:14	02:58:16	02:05:35	05:43:56
120	111	21	Ludovic Holderbeke	343	M30-34	BEL	00:31:00	03:21:52	01:42:07	05:46:31
123	114	22	Ruben Auyanet Baez	352	M30-34	ESP	00:31:43	03:01:44	02:04:01	05:47:15
125	116	23	Bernhard Högerl	362	M30-34	DEU	00:33:09	03:00:49	02:03:34	05:47:41
142	132	24	Aitor Gonzalez Jimenez	305	M30-34	ESP	00:36:08	03:12:21	01:58:59	05:56:21
147	137	25	Marek Adam	347	M30-34	CZE	00:34:23	03:15:11	01:56:33	05:57:41
149	139	26	Martijn Tielens	289	M30-34	BEL	00:48:45	02:58:33	02:01:24	05:58:23
154	143	27	Alexandre Nogard	336	M30-34	FRA	00:30:24	03:22:45	01:55:53	06:00:11
156	145	28	Luis Serrano Forcat	339	M30-34	ESP	00:34:42	03:19:55	01:49:19	06:00:44
157	146	29	Jordi Jubany Puigpinos	285	M30-34	ESP	00:40:07	03:09:19	02:00:01	06:01:11