Alejandro Niembro Hernandez -
Ironman 70.3 Lanzarote 2021

Quick facts

288/267/49All/Gender/AG

M30-34Age group

354Bib number

ESPNationality


47:50	3:27:40	2:11:54	6:40:57

Compare Alejandro Niembro Hernandez with other athletes!

354 Niembro Hernandez

340 Mun ×

286 Doolan ×

294 Laynez Gallego ×

341 Lees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:50	00:47:50	02:31 min/100m	+09:56 (59.) ●	+10:16 (386.) ●	+10:07 (427.) ●
Transition		00:55:30	00:07:40	-	+00:22 (41.) ●	+00:16 (243.) ●	+00:18 (268.) ●
Bike	6.3 km	01:20:39	00:25:09	15.03 km/h	+02:20 (54.) ●	+02:00 (308.) ●	+01:47 (328.) ●
Bike	21.3 km	01:55:50	00:35:11	25.58 km/h	+01:50 (44.) ●	+01:22 (259.) ●	+01:02 (275.) ●
Bike	39.2 km	02:19:43	00:23:53	44.97 km/h	+00:18 (37.) ●	+00:12 (207.) ●	+00:02 (217.) ●
Bike	45.1 km	02:44:20	00:24:37	14.38 km/h	+01:43 (46.) ●	+01:24 (267.) ●	+01:10 (286.) ●
Bike	59 km	03:20:20	00:36:00	23.17 km/h	+00:31 (36.) ●	+00:03 (210.) ●	-00:17 (223.) ●
Bike	78 km	03:45:05	00:24:45	46.06 km/h	+00:39 (39.) ●	+00:24 (228.) ●	+00:14 (239.) ●
Bike	83.9 km	04:11:08	00:26:03	13.59 km/h	+01:17 (43.) ●	+00:44 (247.) ●	+00:28 (266.) ●
Bike	90.5 km	04:19:49	00:08:41	45.6 km/h	+00:29 (54.) ●	+00:30 (320.) ●	+00:25 (343.) ●
Bike	92 km	04:23:10	00:03:21	26.87 km/h	+00:14 (55.) ●	+00:12 (308.) ●	+00:11 (336.) ●
Bike	92 km	04:23:10	03:27:40	26.58 km/h	+09:21 (44.) ●	+06:51 (252.) ●	+05:02 (267.) ●
Transition		04:29:03	00:05:53	-	+00:52 (48.) ●	-00:31 (276.) ●	-00:23 (307.) ●
Run	0.5 km	04:31:50	00:02:47	05:34 min/km	+00:23 (54.) ●	+00:14 (330.) ●	+00:13 (359.) ●
Run	3.6 km	04:49:39	00:17:49	05:44 min/km	+01:05 (43.) ●	+00:38 (251.) ●	+00:30 (272.) ●
Run	5.2 km	04:58:51	00:09:12	05:45 min/km	+00:34 (44.) ●	+00:20 (252.) ●	+00:16 (273.) ●
Run	5.7 km	05:01:36	00:02:45	05:30 min/km	+00:10 (46.) ●	+00:05 (253.) ●	+00:04 (273.) ●
Run	8.6 km	05:21:38	00:20:02	06:54 min/km	+01:54 (50.) ●	+01:12 (272.) ●	+01:05 (294.) ●
Run	10 km	05:31:18	00:09:40	06:54 min/km	+00:55 (50.) ●	+00:35 (272.) ●	+00:31 (294.) ●
Run	10.9 km	05:34:04	00:02:46	03:04 min/km	+00:03 (37.) ●	-00:01 (211.) ●	-00:01 (229.) ●
Run	13.5 km	05:49:22	00:15:18	05:53 min/km	-00:22 (33.) ●	-00:55 (183.) ●	-00:58 (199.) ●
Run	15.6 km	06:01:43	00:12:21	05:52 min/km	-00:18 (33.) ●	-00:45 (182.) ●	-00:47 (198.) ●
Run	16 km	06:04:27	00:02:44	06:49 min/km	-00:03 (33.) ●	-00:08 (173.) ●	-00:09 (189.) ●
Run	18.6 km	06:20:27	00:16:00	06:09 min/km	+00:17 (39.) ●	-00:28 (202.) ●	-00:30 (222.) ●
Run	20.7 km	06:33:22	00:12:55	06:09 min/km	+00:13 (39.) ●	-00:21 (202.) ●	-00:23 (221.) ●
Run	21.2 km	06:36:31	00:03:09	06:18 min/km	+00:24 (56.) ●	+00:16 (301.) ●	+00:15 (337.) ●
Run	21.9 km	06:40:47	00:04:16	06:05 min/km	+00:38 (59.) ●	+00:29 (318.) ●	+00:29 (354.) ●
Run	22 km	06:40:57	00:00:10	01:39 min/km	+00:02 (61.) ●	+00:02 (380.) ●	+00:02 (426.) ●
Run	22 km	06:40:57	02:11:54	05:59 min/km	+05:55 (41.) ●	+01:13 (224.) ●	+00:37 (242.) ●
Total	115.9 km	06:40:57	06:40:57	17.34 km/h	+26:26 (49.) ●	+18:05 (267.) ●	+15:41 (288.) ●

Ovr	Gen	Div	Name	#	AG
271	251	44	Enrique Pradas Lopez	319	M30-34	ESP	00:38:27	03:20:36	02:22:27	06:35:47
275	255	45	Javier Abreu Arnaiz	283	M30-34	ESP	00:39:56	03:27:24	02:20:07	06:37:41
277	257	46	Neil Chatham	316	M30-34	GBR	00:40:46	03:29:05	02:18:39	06:38:14
283	263	47	Viktor Mun	340	M30-34	KAZ	00:43:15	03:37:34	02:05:47	06:39:27
286	265	48	Colm Doolan	286	M30-34	IRL	00:47:57	03:40:28	02:00:16	06:40:28
288	267	49	Alejandro Niembro Hernandez	354	M30-34	ESP	00:47:50	03:27:40	02:11:54	06:40:57
290	269	50	Manuel Laynez Gallego	294	M30-34	ESP	00:38:38	03:34:34	02:11:55	06:41:18
305	283	51	Adam Lees	341	M30-34	GBR	00:35:27	03:38:24	02:20:20	06:48:34
312	290	52	Alberto Santos Velez	296	M30-34	ESP	00:42:35	03:36:11	02:13:43	06:50:19
317	294	53	Bernardo García Morales	295	M30-34	ESP	00:41:31	03:34:06	02:16:02	06:52:22