Massimo Pham -
Ironman 70.3 Lanzarote 2021
Quick facts
106/97/15All/Gender/AG
M35-39Age group
371Bib number
CHENationality
28:39 | 2:48:43 | 2:17:58 | 5:42:40 |
Compare Massimo Pham with other athletes!
371 Pham
397 Lanzer ×
401 Valero Gonzalez ×
377 Santana ×
379 Sanchez Cebrian ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:39 | 00:28:39 | 01:30 min/100m | -09:47 (1.) ● | -08:55 (22.) ● | -09:04 (23.) ● |
Transition | 00:33:01 | 00:04:22 | - | -03:13 (3.) ● | -03:02 (28.) ● | -03:00 (35.) ● | |
Bike | 6.3 km | 00:51:54 | 00:18:53 | 20.02 km/h | -04:29 (4.) ● | -04:16 (34.) ● | -04:29 (39.) ● |
Bike | 21.3 km | 01:19:47 | 00:27:53 | 32.28 km/h | -06:38 (3.) ● | -05:56 (34.) ● | -06:16 (40.) ● |
Bike | 39.2 km | 01:41:19 | 00:21:32 | 49.88 km/h | -02:14 (11.) ● | -02:09 (65.) ● | -02:19 (71.) ● |
Bike | 45.1 km | 01:59:56 | 00:18:37 | 19.02 km/h | -04:54 (4.) ● | -04:36 (42.) ● | -04:50 (48.) ● |
Bike | 59 km | 02:29:24 | 00:29:28 | 28.3 km/h | -07:13 (5.) ● | -06:29 (46.) ● | -06:49 (53.) ● |
Bike | 78 km | 02:51:48 | 00:22:24 | 50.89 km/h | -02:03 (15.) ● | -01:57 (96.) ● | -02:07 (103.) ● |
Bike | 83.9 km | 03:12:12 | 00:20:24 | 17.35 km/h | -05:28 (9.) ● | -04:55 (56.) ● | -05:11 (64.) ● |
Bike | 90.5 km | 03:19:00 | 00:06:48 | 58.24 km/h | -01:31 (3.) ● | -01:23 (40.) ● | -01:28 (44.) ● |
Bike | 92 km | 03:21:44 | 00:02:44 | 32.93 km/h | -00:25 (8.) ● | -00:25 (44.) ● | -00:26 (50.) ● |
Bike | 92 km | 03:21:44 | 02:48:43 | 32.72 km/h | -34:55 (4.) ● | -32:06 (44.) ● | -33:55 (50.) ● |
Transition | 03:24:42 | 00:02:58 | - | -02:34 (7.) ● | -03:26 (47.) ● | -03:18 (54.) ● | |
Run | 0.5 km | 03:26:53 | 00:02:11 | 04:22 min/km | -00:16 (15.) ● | -00:22 (105.) ● | -00:23 (113.) ● |
Run | 3.6 km | 03:43:16 | 00:16:23 | 05:17 min/km | -00:29 (29.) ● | -00:48 (185.) ● | -00:56 (202.) ● |
Run | 5.2 km | 03:51:43 | 00:08:27 | 05:16 min/km | -00:15 (29.) ● | -00:25 (184.) ● | -00:29 (200.) ● |
Run | 5.7 km | 03:54:03 | 00:02:20 | 04:40 min/km | -00:18 (12.) ● | -00:20 (90.) ● | -00:21 (98.) ● |
Run | 8.6 km | 04:14:49 | 00:20:46 | 07:09 min/km | +01:54 (48.) ● | +01:56 (298.) ● | +01:49 (327.) ● |
Run | 10 km | 04:24:51 | 00:10:02 | 07:09 min/km | +00:55 (49.) ● | +00:57 (299.) ● | +00:53 (328.) ● |
Run | 10.9 km | 04:27:42 | 00:02:51 | 03:09 min/km | +00:05 (39.) ● | +00:04 (242.) ● | +00:04 (260.) ● |
Run | 13.5 km | 04:46:44 | 00:19:02 | 07:19 min/km | +02:34 (54.) ● | +02:49 (335.) ● | +02:46 (369.) ● |
Run | 15.6 km | 05:02:07 | 00:15:23 | 07:19 min/km | +02:05 (54.) ● | +02:17 (335.) ● | +02:15 (369.) ● |
Run | 16 km | 05:05:02 | 00:02:55 | 07:17 min/km | +00:01 (36.) ● | +00:03 (236.) ● | +00:02 (259.) ● |
Run | 18.6 km | 05:22:18 | 00:17:16 | 06:38 min/km | +00:37 (34.) ● | +00:48 (241.) ● | +00:46 (269.) ● |
Run | 20.7 km | 05:36:15 | 00:13:57 | 06:38 min/km | +00:30 (34.) ● | +00:41 (241.) ● | +00:39 (269.) ● |
Run | 21.2 km | 05:39:04 | 00:02:49 | 05:38 min/km | -00:04 (31.) ● | -00:04 (209.) ● | -00:05 (229.) ● |
Run | 21.9 km | 05:42:33 | 00:03:29 | 04:58 min/km | -00:18 (23.) ● | -00:18 (151.) ● | -00:18 (162.) ● |
Run | 22 km | 05:42:40 | 00:00:07 | 01:09 min/km | -00:01 (31.) ● | -00:01 (207.) ● | -00:01 (233.) ● |
Run | 22 km | 05:42:40 | 02:17:58 | 06:16 min/km | +07:00 (38.) ● | +07:17 (260.) ● | +06:41 (284.) ● |
Total | 115.9 km | 05:42:40 | 05:42:40 | 20.29 km/h | -43:29 (15.) ● | -40:12 (97.) ● | -42:36 (106.) ● |