Adam Jurkowski -
Ironman 70.3 Lanzarote 2021

Quick facts

188/175/27All/Gender/AG

M35-39Age group

382Bib number

FRANationality


43:54	3:18:28	1:58:12	6:10:54

Compare Adam Jurkowski with other athletes!

382 Jurkowski

419 de Astica Cranz ×

96 Richards ×

430 Tabares ×

424 McCann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:54	00:43:54	02:18 min/100m	+05:28 (52.) ●	+06:20 (343.) ●	+06:11 (379.) ●
Transition		00:50:47	00:06:53	-	-00:42 (25.) ●	-00:31 (180.) ●	-00:29 (201.) ●
Bike	6.3 km	01:14:08	00:23:21	16.19 km/h	-00:01 (30.) ●	+00:12 (215.) ●	-00:01 (226.) ●
Bike	21.3 km	01:48:47	00:34:39	25.97 km/h	+00:08 (35.) ●	+00:50 (241.) ●	+00:30 (255.) ●
Bike	39.2 km	02:12:50	00:24:03	44.66 km/h	+00:17 (34.) ●	+00:22 (225.) ●	+00:12 (235.) ●
Bike	45.1 km	02:34:56	00:22:06	16.02 km/h	-01:25 (25.) ●	-01:07 (167.) ●	-01:21 (178.) ●
Bike	59 km	03:10:58	00:36:02	23.15 km/h	-00:39 (31.) ●	+00:05 (211.) ●	-00:15 (224.) ●
Bike	78 km	03:35:13	00:24:15	47.01 km/h	-00:12 (30.) ●	-00:06 (194.) ●	-00:16 (204.) ●
Bike	83.9 km	03:58:39	00:23:26	15.11 km/h	-02:26 (23.) ●	-01:53 (155.) ●	-02:09 (165.) ●
Bike	90.5 km	04:06:19	00:07:40	51.65 km/h	-00:39 (24.) ●	-00:31 (144.) ●	-00:36 (152.) ●
Bike	92 km	04:09:15	00:02:56	30.68 km/h	-00:13 (20.) ●	-00:13 (108.) ●	-00:14 (115.) ●
Bike	92 km	04:09:15	03:18:28	27.81 km/h	-05:10 (26.) ●	-02:21 (195.) ●	-04:10 (206.) ●
Transition		04:12:42	00:03:27	-	-02:05 (12.) ●	-02:57 (76.) ●	-02:49 (86.) ●
Run	0.5 km	04:15:15	00:02:33	05:06 min/km	+00:06 (41.) ●	±00:00 (247.) ●	-00:01 (267.) ●
Run	3.6 km	04:30:28	00:15:13	04:54 min/km	-01:39 (22.) ●	-01:58 (127.) ●	-02:06 (137.) ●
Run	5.2 km	04:38:19	00:07:51	04:54 min/km	-00:51 (22.) ●	-01:01 (126.) ●	-01:05 (136.) ●
Run	5.7 km	04:40:53	00:02:34	05:08 min/km	-00:04 (28.) ●	-00:06 (180.) ●	-00:07 (194.) ●
Run	8.6 km	04:58:12	00:17:19	05:58 min/km	-01:33 (24.) ●	-01:31 (152.) ●	-01:38 (166.) ●
Run	10 km	05:06:34	00:08:22	05:58 min/km	-00:45 (23.) ●	-00:43 (151.) ●	-00:47 (165.) ●
Run	10.9 km	05:09:13	00:02:39	02:56 min/km	-00:07 (27.) ●	-00:08 (175.) ●	-00:08 (189.) ●
Run	13.5 km	05:23:57	00:14:44	05:40 min/km	-01:44 (24.) ●	-01:29 (154.) ●	-01:32 (168.) ●
Run	15.6 km	05:35:51	00:11:54	05:40 min/km	-01:24 (24.) ●	-01:12 (156.) ●	-01:14 (170.) ●
Run	16 km	05:38:34	00:02:43	06:47 min/km	-00:11 (23.) ●	-00:09 (167.) ●	-00:10 (182.) ●
Run	18.6 km	05:53:10	00:14:36	05:36 min/km	-02:03 (20.) ●	-01:52 (134.) ●	-01:54 (146.) ●
Run	20.7 km	06:04:57	00:11:47	05:36 min/km	-01:40 (20.) ●	-01:29 (133.) ●	-01:31 (145.) ●
Run	21.2 km	06:07:31	00:02:34	05:08 min/km	-00:19 (19.) ●	-00:19 (126.) ●	-00:20 (138.) ●
Run	21.9 km	06:10:49	00:03:18	04:42 min/km	-00:29 (15.) ●	-00:29 (97.) ●	-00:29 (106.) ●
Run	22 km	06:10:54	00:00:05	00:49 min/km	-00:03 (1.) ●	-00:03 (5.) ●	-00:03 (5.) ●
Run	22 km	06:10:54	01:58:12	05:22 min/km	-12:46 (21.) ●	-12:29 (138.) ●	-13:05 (150.) ●
Total	115.9 km	06:10:54	06:10:54	18.75 km/h	-15:15 (27.) ●	-11:58 (175.) ●	-14:22 (188.) ●

Ovr	Gen	Div	Name	#	AG
158	147	22	Claus Lillevang	422	M35-39	DNK	00:42:52	03:07:03	01:58:11	06:01:27
162	150	23	Fernando Alonso	388	M35-39	ESP	00:37:54	03:20:01	01:52:08	06:02:09
167	155	24	Jose Angel Lopez Sanchez	689	M35-39		00:33:43	03:03:15	02:14:58	06:03:19
170	158	25	Carlos Jesko de Astica Cranz	419	M35-39	ESP	00:35:13	03:19:42	01:58:01	06:03:27
186	173	26	Gary Richards	96	M35-39	GBR	00:35:02	03:09:28	02:10:12	06:09:41
188	175	27	Adam Jurkowski	382	M35-39	FRA	00:43:54	03:18:28	01:58:12	06:10:54
205	190	28	David Tabares	430	M35-39	ESP	00:36:01	03:23:31	02:04:11	06:16:15
214	199	29	David McCann	424	M35-39	GBR	00:42:34	03:24:31	01:54:38	06:18:56
220	204	30	Trevor Hansmeyer	370	M35-39	ZAF	00:44:02	03:17:07	02:09:29	06:21:55
224	207	31	Carles Adam	416	M35-39	ESP	00:39:58	03:26:04	02:04:51	06:22:57