Federico Donalisio -
Ironman 70.3 Lanzarote 2021
Quick facts
426/386/60All/Gender/AG
M35-39Age group
396Bib number
ITANationality
47:13 | 3:35:17 | 3:18:21 | 7:57:49 |
Compare Federico Donalisio with other athletes!
396 Donalisio
421 Denvir ×
427 van de Haar ×
367 Torrente Seoane ×
375 Kolomiyets ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +08:47 (58.) ● | +09:39 (380.) ● | +09:30 (420.) ● |
Transition | 00:54:37 | 00:07:24 | - | -00:11 (35.) ● | ±00:00 (224.) ● | +00:02 (248.) ● | |
Bike | 6.3 km | 01:18:55 | 00:24:18 | 15.56 km/h | +00:56 (41.) ● | +01:09 (267.) ● | +00:56 (285.) ● |
Bike | 21.3 km | 01:54:25 | 00:35:30 | 25.35 km/h | +00:59 (42.) ● | +01:41 (273.) ● | +01:21 (290.) ● |
Bike | 39.2 km | 02:18:48 | 00:24:23 | 44.05 km/h | +00:37 (40.) ● | +00:42 (260.) ● | +00:32 (271.) ● |
Bike | 45.1 km | 02:44:07 | 00:25:19 | 13.98 km/h | +01:48 (44.) ● | +02:06 (297.) ● | +01:52 (317.) ● |
Bike | 59 km | 03:23:06 | 00:38:59 | 21.39 km/h | +02:18 (47.) ● | +03:02 (303.) ● | +02:42 (323.) ● |
Bike | 78 km | 03:48:27 | 00:25:21 | 44.97 km/h | +00:54 (44.) ● | +01:00 (282.) ● | +00:50 (295.) ● |
Bike | 83.9 km | 04:18:07 | 00:29:40 | 11.93 km/h | +03:48 (51.) ● | +04:21 (337.) ● | +04:05 (362.) ● |
Bike | 90.5 km | 04:26:30 | 00:08:23 | 47.24 km/h | +00:04 (45.) ● | +00:12 (279.) ● | +00:07 (295.) ● |
Bike | 92 km | 04:29:54 | 00:03:24 | 26.47 km/h | +00:15 (51.) ● | +00:15 (325.) ● | +00:14 (358.) ● |
Bike | 92 km | 04:29:54 | 03:35:17 | 25.64 km/h | +11:39 (45.) ● | +14:28 (297.) ● | +12:39 (317.) ● |
Transition | 04:39:28 | 00:09:34 | - | +04:02 (61.) ● | +03:10 (396.) ● | +03:18 (443.) ● | |
Run | 0.5 km | 04:41:55 | 00:02:27 | 04:54 min/km | ±00:00 (32.) ● | -00:06 (198.) ● | -00:07 (215.) ● |
Run | 3.6 km | 05:05:21 | 00:23:26 | 07:33 min/km | +06:34 (62.) ● | +06:15 (393.) ● | +06:07 (433.) ● |
Run | 5.2 km | 05:17:26 | 00:12:05 | 07:33 min/km | +03:23 (62.) ● | +03:13 (391.) ● | +03:09 (431.) ● |
Run | 5.7 km | 05:21:05 | 00:03:39 | 07:18 min/km | +01:01 (62.) ● | +00:59 (395.) ● | +00:58 (439.) ● |
Run | 8.6 km | 05:52:05 | 00:31:00 | 10:41 min/km | +12:08 (63.) ● | +12:10 (409.) ● | +12:03 (456.) ● |
Run | 10 km | 06:07:03 | 00:14:58 | 10:41 min/km | +05:51 (63.) ● | +05:53 (409.) ● | +05:49 (456.) ● |
Run | 10.9 km | 06:11:43 | 00:04:40 | 05:11 min/km | +01:54 (63.) ● | +01:53 (410.) ● | +01:53 (457.) ● |
Run | 13.5 km | 06:37:04 | 00:25:21 | 09:45 min/km | +08:53 (62.) ● | +09:08 (407.) ● | +09:05 (454.) ● |
Run | 15.6 km | 06:57:32 | 00:20:28 | 09:44 min/km | +07:10 (62.) ● | +07:22 (407.) ● | +07:20 (454.) ● |
Run | 16 km | 07:02:36 | 00:05:04 | 12:39 min/km | +02:10 (63.) ● | +02:12 (406.) ● | +02:11 (453.) ● |
Run | 18.6 km | 07:28:03 | 00:25:27 | 09:47 min/km | +08:48 (63.) ● | +08:59 (407.) ● | +08:57 (454.) ● |
Run | 20.7 km | 07:48:36 | 00:20:33 | 09:47 min/km | +07:06 (63.) ● | +07:17 (407.) ● | +07:15 (454.) ● |
Run | 21.2 km | 07:52:33 | 00:03:57 | 07:54 min/km | +01:04 (62.) ● | +01:04 (392.) ● | +01:03 (436.) ● |
Run | 21.9 km | 07:57:38 | 00:05:05 | 07:15 min/km | +01:18 (63.) ● | +01:18 (394.) ● | +01:18 (438.) ● |
Run | 22 km | 07:57:49 | 00:00:11 | 01:49 min/km | +00:03 (60.) ● | +00:03 (395.) ● | +00:03 (442.) ● |
Run | 22 km | 07:57:49 | 03:18:21 | 09:00 min/km | +01:07:23 (63.) ● | +01:07:40 (405.) ● | +01:07:04 (451.) ● |
Total | 115.9 km | 07:57:49 | 07:57:49 | 14.55 km/h | +01:31:40 (60.) ● | +01:34:57 (386.) ● | +01:32:33 (426.) ● |