Ben Capper -
Ironman 70.3 Lanzarote 2021

Quick facts

75/67/10All/Gender/AG

M35-39Age group

412Bib number

GBRNationality


34:22	2:54:42	1:48:54	5:27:08

Compare Ben Capper with other athletes!

412 Capper

413 Capone ×

365 Chalencon ×

98 Martin ×

403 Versweyveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-04:04 (18.) ●	-03:12 (124.) ●	-03:21 (140.) ●
Transition		00:40:31	00:06:09	-	-01:26 (20.) ●	-01:15 (130.) ●	-01:13 (145.) ●
Bike	6.3 km	01:00:23	00:19:52	19.03 km/h	-03:30 (7.) ●	-03:17 (55.) ●	-03:30 (61.) ●
Bike	21.3 km	01:29:53	00:29:30	30.51 km/h	-05:01 (10.) ●	-04:19 (68.) ●	-04:39 (74.) ●
Bike	39.2 km	01:52:05	00:22:12	48.38 km/h	-01:34 (18.) ●	-01:29 (101.) ●	-01:39 (108.) ●
Bike	45.1 km	02:12:06	00:20:01	17.69 km/h	-03:30 (16.) ●	-03:12 (87.) ●	-03:26 (96.) ●
Bike	59 km	02:42:54	00:30:48	27.08 km/h	-05:53 (10.) ●	-05:09 (66.) ●	-05:29 (73.) ●
Bike	78 km	03:05:15	00:22:21	51.01 km/h	-02:06 (14.) ●	-02:00 (93.) ●	-02:10 (100.) ●
Bike	83.9 km	03:25:15	00:20:00	17.7 km/h	-05:52 (4.) ●	-05:19 (45.) ●	-05:35 (51.) ●
Bike	90.5 km	03:32:32	00:07:17	54.37 km/h	-01:02 (15.) ●	-00:54 (90.) ●	-00:59 (96.) ●
Bike	92 km	03:35:13	00:02:41	33.54 km/h	-00:28 (4.) ●	-00:28 (32.) ●	-00:29 (36.) ●
Bike	92 km	03:35:13	02:54:42	31.6 km/h	-28:56 (11.) ●	-26:07 (60.) ●	-27:56 (67.) ●
Transition		03:38:14	00:03:01	-	-02:31 (8.) ●	-03:23 (49.) ●	-03:15 (56.) ●
Run	0.5 km	03:40:27	00:02:13	04:26 min/km	-00:14 (18.) ●	-00:20 (122.) ●	-00:21 (130.) ●
Run	3.6 km	03:55:04	00:14:37	04:42 min/km	-02:15 (11.) ●	-02:34 (92.) ●	-02:42 (100.) ●
Run	5.2 km	04:02:37	00:07:33	04:43 min/km	-01:09 (11.) ●	-01:19 (92.) ●	-01:23 (100.) ●
Run	5.7 km	04:04:56	00:02:19	04:38 min/km	-00:19 (11.) ●	-00:21 (87.) ●	-00:22 (95.) ●
Run	8.6 km	04:20:33	00:15:37	05:23 min/km	-03:15 (11.) ●	-03:13 (81.) ●	-03:20 (89.) ●
Run	10 km	04:28:06	00:07:33	05:23 min/km	-01:34 (11.) ●	-01:32 (82.) ●	-01:36 (90.) ●
Run	10.9 km	04:30:32	00:02:26	02:42 min/km	-00:20 (13.) ●	-00:21 (99.) ●	-00:21 (108.) ●
Run	13.5 km	04:43:42	00:13:10	05:03 min/km	-03:18 (10.) ●	-03:03 (79.) ●	-03:06 (88.) ●
Run	15.6 km	04:54:20	00:10:38	05:03 min/km	-02:40 (10.) ●	-02:28 (79.) ●	-02:30 (88.) ●
Run	16 km	04:56:47	00:02:27	06:07 min/km	-00:27 (11.) ●	-00:25 (85.) ●	-00:26 (93.) ●
Run	18.6 km	05:10:13	00:13:26	05:09 min/km	-03:13 (12.) ●	-03:02 (80.) ●	-03:04 (89.) ●
Run	20.7 km	05:21:04	00:10:51	05:10 min/km	-02:36 (13.) ●	-02:25 (81.) ●	-02:27 (90.) ●
Run	21.2 km	05:23:37	00:02:33	05:06 min/km	-00:20 (17.) ●	-00:20 (120.) ●	-00:21 (130.) ●
Run	21.9 km	05:27:01	00:03:24	04:51 min/km	-00:23 (20.) ●	-00:23 (124.) ●	-00:23 (135.) ●
Run	22 km	05:27:08	00:00:07	01:09 min/km	-00:01 (21.) ●	-00:01 (146.) ●	-00:01 (162.) ●
Run	22 km	05:27:08	01:48:54	04:57 min/km	-22:04 (10.) ●	-21:47 (79.) ●	-22:23 (87.) ●
Total	115.9 km	05:27:08	05:27:08	21.26 km/h	-59:01 (10.) ●	-55:44 (67.) ●	-58:08 (75.) ●

Ovr	Gen	Div	Name	#	AG
53	46	5	Castor Benitez-Inglott Bellini	387	M35-39	ESP	00:33:28	02:56:07	01:37:02	05:15:12
65	57	6	Jose Manuel Losada	364	M35-39	ESP	00:32:26	02:56:43	01:43:19	05:22:32
68	60	7	Manuel Cabrera Morales	406	M35-39	ESP	00:33:36	02:41:46	02:01:09	05:25:44
70	62	8	Ivan Capone	413	M35-39	ITA	00:35:17	02:53:24	01:49:42	05:25:57
72	64	9	Yann Chalencon	365	M35-39	FRA	00:30:28	02:53:27	01:53:30	05:26:43
75	67	10	Ben Capper	412	M35-39	GBR	00:34:22	02:54:42	01:48:54	05:27:08
79	71	11	Graham Martin	98	M35-39	GBR	00:34:42	02:45:35	02:00:39	05:29:14
80	72	12	Ronald Versweyveld	403	M35-39	BEL	00:31:47	02:49:04	02:00:00	05:29:26
86	78	13	Martin Lanzer	397	M35-39	AUT	00:29:42	02:57:58	01:54:05	05:31:02
96	88	14	Xavier Valero Gonzalez	401	M35-39	ESP	00:33:31	03:13:34	01:39:26	05:35:32